Lucy Evans

Your Weekly Lift

Health EN ↓ 152 epizód

Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place. Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.

Szerző

Lucy Evans

Kategória

Health

A podcast weboldala

www.team-lift.co.uk

Legutóbbi epizód

2026. febr. 2.

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Epizódok

What can you expect from Coaching and who we work with 16.08.2022 34:15

You can find out more or sign up to Lift Coaching here: https://www.team-lift.co.uk/online-coaching-2023 You can whats app me with questions here: Whats app me here

The face behind LIFT 12.08.2022 21:13

Join me for my first ever podcast episode, where I will tell you what I did when I was suddenly at a crossroads in life and my 3 biggest lessons over the last 2 years!  Don't forget to tag me on instagram @liftbylucyvictoria and show we where you are listening to this! Coaching Info: https://www.bylucyvictoria.co.uk/