Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Today's episode is all about why you need a new Midlife Operating System ™ in midlife. As you become a woman in the middle, you may realize that your mindset is heavily influenced by an old way of thinking, one that may not serve you in the best way possible today, at your age and stage. Learn more: https://suzyrosenstein.com/ep-305-why-you-need-a-new-midlife-operating-system-in-midlife/

Today's episode is all about the trials and tribulations of long-term relationships with Dr. Liz Jenkins. In the 50+ community, some of us have been with the same spouse or partner for several decades and, that may be hard for you to believe! Most people would agree that there are plenty of ups and downs. My guest today is Dr. Liz Jenkins. She comes to us with over 30 years as a licensed Marriage...

Today's episode is all about busting and becoming aware of your OWN negative thoughts about aging, especially when you don't think you have any! Join the conversation today and become more aware of what you might think about aging.  Learn more: https://suzyrosenstein.com/ep-303-busting-your-own-negative-thoughts-about-aging/

Today's episode is all about midlife pivots and being on the right path with Johanna Ginsberg. Johanna Ginsberg is a journalist and attorney who believes everyone has a story to tell and that our narratives connect us to what really matters. And, she had a couple of big career pivots along the way. She holds a bachelor's degree from the University of Michigan and a JD from the University of Michig...

Today's episode is all about designing a long life you love with Ayse Birsel. When you are older, you tend to be more open to actually exploring what YOU expect of life. Finally. You're at least open to the idea that it's time to put yourself first. My guest today is Ayse Birsel. She's one of the world's leading industrial designers; her work can be found in the permanent collection of the Museum...

Today's episode is all about how to empower women to take better care of themselves with an amazing new book called Taking Care of You: The Empowered Woman's Guide to Better Health , by Mary I. O'Connor, M.D. & Canwal L Haq, M.S. My guest today is Dr. Mary O'Connor, one of the co-authors of Taking Care of You .   Mary I. O'Connor, MD is a nationally recognized leader in health equity and innovatio...

Today's episode is all about why welcoming more gratitude into your life is a great idea with special guest, Lori Seitz. You'll also hear the story of a midlife woman wrestling with the idea that her life can be better than fine if she makes some changes. However, changes aren't always so easy or obvious. Learn more: https://suzyrosenstein.com/ep-299-welcoming-more-gratitude-into-your-life-with-lo...

Today's episode is all about the importance of infusing your life with joy with special guest, Martha Bourlakas. Martha Bourlakas is the founder of Storied Goods, a celebration business that creates infused Sugar Cubes for cocktails, coffee, and tea.  Learn more: https://suzyrosenstein.com/ep-298-infuse-your-life-with-joy-with-martha-bourlakas/

Today's episode is all about farting and all things gut health because it's something that has a lot of stigma around it and it needs to be better understood. My guest today is Bonnie Wisener; she's a nutritionist and well-known digestive health expert. She has helped hundreds of people all over the world get to the bottom of their chronic digestive issues so that they can live their lives without...

Today's episode is all about positive psychology, life coaching, and transformation.  We're going to talk about how to make sustainable changes in your life. My guest is Dr. Sasha Heinz, a developmental psychology and mindset coach who's an expert in positive psychology, lasting behavioral change, and the science of getting unstuck. Learn more: https://suzyrosenstein.com/ep-296-positive-psychology...

Today's episode is about creating magic in midlife and in this case while hanging out with the gray whales in Mexico. I've got a real treat for you. Join us for a "behind the scenes" look at the incredibly special and unique whale-watching experience that I planned in honor of my 60th birthday this year. If you're a regular listener of the Women in the Middle Podcast, you may know that this is the...

When you're a serial entrepreneur, you think about all kinds of things that you're good at, including what's going on at home. That's what it was like for my guest today, who did lots of different jobs, and eventually ended up working to help parents develop skills to help their adult children with challenges. Meet my guest today, Barbara Decker, an incredibly interesting seasoned entrepreneur who...

Do you wish you had your dream job in midlife? If you did, what would it look like? And more importantly, why don't you have your dream job? Meet my guest today, photographer Lilly Scheetz.  Lilly didn't start her career as a photographer. But photography became her dream job and led to her dream lifestyle. Learn more: https://suzyrosenstein.com/ep293-having-the-courage-to-find-your-dream-job-in-m...

Are you wondering about finding more balance in your life? If so, you're not alone. And my guest today has some amazing insights on this topic! In today's episode, you'll meet my guest Molly Claire. Molly is a 7-figure business builder with a blended family of 10, and the author of the best-selling book, The Happy Mom Mindset . She hosts the Masterful Coach Podcast and has been featured on podcast...

Do you focus on celebrating more in your life now, especially after 50? Many don't, but this can be your new mantra! It's the two-year anniversary of my book, 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets and Live your Best Life ; it can give you an amazing perspective about why more celebration in your life is a good thing.   Learn more: https://suzyrosenstein.com/ep-291-encore-t...

Today's episode is a client success story about going from overwhelmed & overworked to balanced & excited in midlife with some fun surprises along the way.  My guest is Christine Strak, MA, CMP. Christine is an entrepreneur and association manager who has led the growth of AdminBrandingBox Management from a small startup to an established firm with headquarters in Minneapolis, MN. Learn more: http...

Today's episode is about having the courage to pursue happiness with Vet Coach Dr. Nadina Cojocaru, DVM.  Nadina is a Small Animal Veterinarian and a Certified Life & Weight Coach. Growing up in communist Romania, she went from not knowing where the next meal would come from, to an abundance of food in the early '90s, when communism fell. This kick-started her career as a professional dieter, all...

Today's episode is about trusting your journey as an entrepreneur with Jillian Leslie. The journey is typically a long and winding one, full of pivots, mistakes, and excitement. My guest today is Jillian Leslie and she has a proven track record of living and breathing business.  Learn more: https://suzyrosenstein.com/ep-288-trusting-your-journey-as-an-entrepreneur-with-jillian-leslie/

Today's episode is about ageism in the workplace in midlife. Most of us believe ageism exists and our conversation will really help you appreciate a greater perspective on the whole issue. My guest today is ageism expert and author Patti Temple Rocks.  Learn more: https://suzyrosenstein.com/ep-287-ageism-in-the-workplace-in-midlife-with-patti-temple-rocks/

Today's episode is about a midlife widow's search to find herself again with special guest, Debbie Weiss. Debbie is a former attorney who earned her Master of Fine Arts in creative non-fiction writing from Saint Mary's College of California in 2020. Learn more: https://suzyrosenstein.com/ep-286-a-midlife-widows-search-to-find-herself-again-with-debbie-weiss/

Today's episode is all about a new sister podcast to the Women in the Middle ® ; it's called the REAL Women in the Middle ® ! Discover how and why the new podcast came to be and what the focus will be. You'll learn how it's similar and different to the current Women in the Middle show. Learn more: https://suzyrosenstein.com/ep-285-new-podcast-for-midlife-women-entrepreneurs/

Today's episode is all about 14 free resources for you if you're over 50 and feeling stuck. Of course, using a free resource is a very different experience than working with me directly. However, it's a great place to start. Learn more: https://suzyrosenstein.com/ep284-14-free-resources-to-help-you-get-unstuck-in-midlife/

Today's episode is all about how to make a "Top 10 Days of the Year" list for your new year celebration in midlife…or at any age. Hear all about a New Year's tradition from podcast guest, Bob Schneeweiss (from Episode 78, Why You Should Celebrate Family Traditions in Midlife) that you might want to try yourself. Learn more: https://suzyrosenstein.com/ep-283-make-a-top-10-days-list-for-your-new-yea...

Today's episode is all about how to learn to love the skin you're in and totally reimagine yourself in midlife by creating a successful skincare business. My guest this week is Angelia Jia Kim, who is the author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy (St. Martin's Press) .  She's the founder of Savor Beauty, a natural skincare and facial spa brand...

Today's episode is all about how to make big midlife changes with special guest and podcast listener, Dawn Tolbert. In fact, she reached out to me to thank me for producing the Women in the Middle podcast because it helped her make some pretty significant midlife changes. Learn more: https://suzyrosenstein.com/ep-281-how-to-make-big-midlife-changes-with-podcast-listener-dawn-tolbert/