Catherine Garro

Wise-ish

Catherine invites you to join her on her journey of self acceptance and sourcing her happiness from the inside out. Through her life stories, contemplations about her experiences combined with some wisdom she has collected each episodes encourages the listener to reflect on your own life experiences and choices. Do you love our content and want to have some "Catherine" insights in your life? Book a 60 min, one on one transformation conversation with Catherine  https://catherineb.com.au/products/conversationswithcatherine Catherine B Organic Makeup If you would like to support Catherine or expl...

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Szerző

Catherine Garro

Kategória

Education

A podcast weboldala

shows.acast.com

Legutóbbi epizód

2026. okt. 8.

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Epizódok

Communication 31.12.2025

Communication the thing we do every day, and yet it seems to be one of the hardest things to do about important matters with the ones you love. People I mention in this podcast Alison Armstrong - www.alisonarmstrong.com - She had heaps of free videos on youtube as well. Max Trombly https://ashiftinbeing.com/ again he too has lots of interviews on youtube as well. Thank you for listening. Do you lo...

Rest = Productivity 27.12.2025

If the thing you seek is outside of you, it means it’s never going to be found. And this flows me into observing that rewiring my brain to realise that Rest = Productivity is no easy task! Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine&...

Energy Expenditure 18.12.2025

It's not really taked about much in our world, but where you put attention your energy flows. What are you putting your attention to and is it serving you? It may have served you in the past, but does it serve you now? Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min...

Connection 11.12.2025

Today I dive into the exploration of connection, how important it is, how vulnerability is integral to depth in your connections and building your connection to yourself. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine  here  ...

Intuition and moving past your limits 08.12.2025

Still so much happening in my life right now, the juggling is real and exploring the depths of what we are capable of is rather exhausting but liberating as well. Some musings about intuition and then I get a little geeky talking about a topic that has consumed a large amount of my adult life, essential oils. Thank you for listening. Do you love my content and want to have some "Catherine" insight...

Whimsy 03.12.2025

The power of the whimsy and creativity expressed through feminine. My musings on how I feel about the benefits of having a partner or not having a partner in my life? This episode was recorded in my car on a rainy day, ahh joys of fitting in a recording when I’m waiting for my so to finish one of his activities) Thank you for listening. Do you love my content and want to have some "Catherine" insi...

Voice Notes to Self 30.11.2025

The joy (and sometimes cringe) of listening to voice notes I’ve left for myself. Life is always leading us back to who we are. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine  here   https://catherineb.com.au/products/conversat...

Saving Myself 26.11.2025

I’m a little tired in this episode, musing my way through my experiences with my family as well as my journey of Saving Myself. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine  here   https://catherineb.com.au/products/conversa...

Perception of Perfection 23.11.2025

Musings on the illusion of perfection in our world. How does that translate in your life? What does it mean and look like for you? Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine  here   https://catherineb.com.au/products/conve...

My Shame 19.11.2025

Ooo, this one is a bit of a diary entry to myself. A moment of self honesty and introspection talking about something I have perceived as my shame. I explore my own stories, the ways I see myself and the identity that I have built over my life to protect myself. I feel like I am in the process of transforming, and evolving. If you want to learn more about IFS -Internal Family Systems https://ifs-i...

Asking for help 17.11.2025

Reflecting on allowing others to help me and the power of being in your own energy field. I mention John De Martini's determining your values here is the link if you want to discover your values list for yourself https://drdemartini.com/values/ I think it's still free for the test and you can pay to learn more about it. ❤️ Catherine Thank you for listening. Do you love my content and want to have...

Capturing Beauty 10.11.2025

Musing today about the cameras ability to capture the magnificence of nature and how our shift in perspective can change a situation both present and past. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine  here   https://catheri...

The process of processing 05.11.2025

Contemplating about the process I go through as I process experiences in my life, reflecting on experiences from my most recent work trip. I'm realising now how little space I've allowed myself over the years to feel and how I just rolled into the next thing grabbing my focus and energy. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am o...

Gaslighting Yourself 31.10.2025

Self Gaslighting. How easy it is for us to stop listening to our instincts and to talk ourselves into and out of things. Is that a good or bad thing? I'm not sure. But I love seeing the patterns in my life and acting upon knowledge is a form of power. This podcast is inspired by my own self reflections of episode 7 Thank you for listening. Do you love my content and want to have some "Catherine" i...

Masculine Honor 29.10.2025

This episode is a vulnerable one for me. I'm still processing through a powerful experience and I wanted to share while it was raw, before my brain had a chance to make it all shiny and pretty. Life is messy and beautiful and I this was a surprisingly expanding experience. One person can help to heal so much from the past, without them even realising it, just by them being themselves. That's why i...

Flowing with life 26.10.2025

I had an exciting few days computer challenges, and it showed me the value of living in flow and how different an experience can be. The podcast I refer to is Know Thy Self https://www.youtube.com/watch?v=zj40FT631P4 I also mention Human Design and studied with Human Design Hawaii https://humandesignhawaii.com/ If you feel called to learn more about it. Oh and apologies for the mic sounds when I m...

Divine Feminine Flow 24.10.2025

Allowing Divine feminine flow in my life has created an ease and a new way of flowing through my life. It taken me years to start to understand it's gift and impact in my life and those around me. Yes multi tasking does exist ...mainly for the female brain! Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transforma...

Leaps of Faith and Time Line Jumping 23.10.2025

Leaps of faith and timeline jumping are they one and the same? What does it take for you to make changes in your life? How has it felt when you have taken leaps of faith in your life? Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine ...

Worthiness 22.10.2025

Sharing the aha moment I had about worthiness relating to my recent dating experiences and outsourcing happiness. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine  here   https://catherineb.com.au/products/conversationswithcathe...

Finding Magic in Ordinary Things 21.10.2025

Welcome to my podcast. Beginning is taking a step, so here is my first step :) A bit about me and creating this podcast and some musings about how you can allow magic into your life. And how the key is to find it in ordinary things. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can bo...

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