True Reflections with Gia Mills

Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week. Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine. For more information on Su’s tour visit: www.supollard.live.com Senior Podcast Producer: Johnny Seifert Visual Producer: Chris Jacobs This is a News Br...

Expert in modern aesthetics, Dr Ivy Igerc joins Gia Mills on the True Reflections podcast this week Dr. Ivy opens up about the universal language of beauty, the importance of seeing our face in 3D rather than just 2D and why more and more people are turning to the aesthetics industry to change their appearance, whether on a luxury budget or something more affordable. Make Up Discussed: Dior Concea...

Comedian Cally Beaton joins True Reflections with Gia Mills this week. Cally opens up about making a bold mid-life change at forty-five, trading boardrooms for the comedy stage. In this episode, she shares how she finds the perfect stage look and Gia asks the all-important question: when is it heels, and when is it trainers? Makeup discussed: Beauty Flash Balm Charlotte Tilbury Flawless Filter Cal...

Former EastEnders star turned West End leading lady, Samantha Womack, joins True Reflections with Gia Mills this week. Samantha opens up about wanting to be seen as more than just for her cheekbones, she reflects on the ladette culture of the ’90s, and shares her memories of working with the late Barbara Windsor and June Brown during her EastEnders years in the 2000s. You can catch Samantha in Dea...

Singer and songwriter Mimi Webb joins True Reflections with Gia Mills this week. Mimi opens up about supporting Tate McRae on tour, her go-to makeup products, and the connection between beauty and TikTok. Make-Up Discussed: La Prairie Foundation Giorgio Armani Tinted Sun Cream Charlotte Tilbury Setting Spray The Milk Makeup Setting Spray Victoria Beckham Bronzing Palette Hailey Bieber Blush Sticks...

CEO of her luxury skincare brand and appearing onThe Real Housewives of London, Amanda Caroline Cronin joins Gia Mills on True Reflections this week. Amanda opens up about her make-up routines, the social anxiety she has faced, and how she prepared to step into the spotlight on Hayu’s new series The Real Housewives of London. Make-Up Discussed: Products Amanda mentions include: Amanda Caroline Hau...

*Warning* This conversation involves conversations around sex. If you are affected by conversations around this, please choose a different episode of True Reflections to listen to. Celebs Go Dating sex agent, sex therapist and host of Luv Bites Podcast, Dr Tara Suwinyattichaiporn joins True Reflections with Gia Mills this week. Tara opens up on conversations when it comes to beauty in the bedroom....

Jeans designer Donna Ida joins True Reflections with Gia Mills this week. Donna opens up about why she had the most expensive pee, the warnings her mum gave her on her beauty and the benefits of wearing jeans in your approach to how you feel. Make-Up discussed: Jones Road Eyebrow Pencil Jones Road Hippie Stick Balm Laneige Watermelon Lip Balm Dove Deodrant Aesop Perfume Trish McEvoy Mascara For mo...

Model and former Strictly Come Dancing star turned author, Jo Wood joins True Reflections with Gia Mills this week. Jo opens up about her early modelling days, her time on Strictly Come Dancing, how she once saw an UFO and how her friends late night naughty stories inspired her book, The Resurrection of Flo. Make Up Discussed: Lavera  Marula Oil Lavera Moisturiser  Jo’s book, The Resurre...

Content creator, author and former Mormon, Alyne Tamir joins Gia Mills on True Reflection this week. Alyne opens up about her life as a mormon when it comes to body image and sex before and during her marriage. Plus, Alyne opens up about the eating disorder she suffered with growing up.   Make Up Discussed: Goop Prima Suncream Vitamin C LeRoche Pose Our Glass Concealer Elf Venn Nooni Lip Oil...

Co-Founder, of Della Vite and The Lady Garden Foundation, Chloe Delevingne joins Gia Mills on the True Reflections Podcast this week. Chloe opens up about her beauty successes and fails growing up with her two sisters, Cara and Poppy. Her cancer journey and how she now helps raise awareness through her charity. Plus, Chloe and Gia preview the upcoming series of Ladies of London and The R...

Married At First Sight UK and Former Miss Great Britain star, April Banbury joins The True Reflections Podcast with Gia Mills this week. April opens up about over plucking her eyebrows growing up, her time on Married At First Sight and what the trending make up looks for brides are at the moment. Make Up Discussed: Channel Foundation Chanel cream bronzer Rimmel Concealer If you want more informati...

Singer and now author, Pepsi DeMacque-Crockett joins True Reflections with Gia Mills this week. Pepsi opens up about what beauty looked like in the 1980s and how Wham presented themselves. Plus, what was it like for Pepsi growing up after her parents came to the UK in the 1950s as part of the Windrush generation. And swapping singing for writing. Make Up Discussed: Mac Powder Non Waterproof Mascar...

Content creator Mandy Miller Simmonds joins True Reflections with Gia Mills this week. Mandy opens up about how she shaved her eyebrows off with a BIC razor in her teenage years, the ups and downs of beauty and Mandy gives you some great food hacks. Make Up Discussed: Pillow Talk Eyeliner Pillow Talk Eyeshadow  Benefit Bronza Charlotte Tilbury Flawless Filter Mandy’s book, Simply Dinners is o...

Former Dancing On Ice star turned content creator Alex Murphy joins Gia Mills on the True Reflections Podcast. Alex opens about having a stroke at the age of twenty four and how she has found the past six months on the carnivore. Plus, what was it like for Alex dancing as a Disney princess on cruise ships and the Dancing On Ice rinks. Also, why does she use beef tallow on her face? Make Up Discuss...

TV Chef, author and owner of Seal Bird, Judy Joo joins Gia Mills on the True Reflections podcast this week. Judy opens up about swapping her financial career to working in the kitchens, working at the Playboy Club and the rise in plastic surgery in Korea. Plus, Judy talks about what she is doing at the Taste Of London Festival in Regents Park on Friday 20th June 2025. Make Up Discussed: Jones Road...

Content Creator and author Alice Liveing joins Gia Mills on her True Reflections Podcast this week. Alice opens up about the abuse she suffered from her ex-boyfriend and the work she has done since with YSL Beauty on their Abuse is Not Love Campaign. Plus, Alice opens up about her pregnancy journey and how you can exercise and feel good whilst pregnant. For more information visit  https://www...

Singer and songwriter Delta Goodrem joins True Reflections with Gia Mills this week. Delta opens up about the skinny eyebrows fashion, how her look changed when she battled cancer and the importance of SPF. Make Up Discussed: Cetaphil SPF For more information on Corrigan's private rooms in Mayfair we filmed True Reflections in visit: Lindsay Room:  https://www.corrigansmayfair.co.uk/private-d...

Presenter and author Louise Minchin joins True Reflections with Gia Mills. Louise opens up about what beauty means to her and why she chooses not to wear make up, her time on I’m A Celebrity Get Me Out Of Here and swapping the Breakfast sofa to the writing chair. Plus, what beauty means to Louise. Make Up Discussed: Hour Glass- Lip Balm Emma Hardie- Cleanser Kit Kemp- hand moisturiser  Benefi...

Content Creator Kat Farmer AKA, Does My Bum Look 40, joins True Reflections with Gia Mills this week. Kat opens up about how fashion brands have changed for the over 40s, the perms of the 1980s and how to change your look post divorce. Make Up Discussed: Eborian CC Water – Lightweight Tinted Gel Clinique moisturiser  Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a...

Love Island and Strictly Come Dancing star turned author, Tasha Ghouri, Joins True Reflections with Gia Mills this week. Tasha opens up about how she got ready in the Love Island villa and Strictly Come Dancing dance floor, having a cochlear implant and walking around with slit eyebrows at school. Make Up Discussed: Mac Mousse Dior Juicy Tube Lip Gloss  Hourglass Skin Tint Charlotte Tilbury C...

The Traitors and Dancing On Ice Star Mollie Pearce joins Gia Mills on the True Reflections Podcast this week. Mollie opens up about being diagnosed with Ulcerative Colitis, having a stoma and what beauty means to her when appearing on The Traitors and Dancing On Ice. Make Up Discussed: Bobbi Brown Foundation NARS Orgasm Blush NARS Foundation Senior Podcast Producer: Johnny Seifert Social Media: Ch...

Saturday Kitchen wine expert and author Helen McGinn joins Gia Mills on the True Reflections podcast this week. Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the goss on Saturday Kitchen Make Up Discussed: Dior eye pencil Chanel Soleil Bronzer Clarins SPF Bobbi Brown Vitamin E Helen’s book, Under a Riviera Moon is out to buy now Senior...

Disability activist and content creator Fats Timbo joins Gia Mills on True Reflections this week. Fats opens up on how she feels being 4ft tall, being placed in a bin in school, modelling for Vogue and her make up routine Fats’ book, Main Character Energy, is out to buy now Make up discussed: E.L.F.- Hydro Primer Make Up Revolution- Palettes P.Louise for pink packaging , bright eyeshadows  Fe...

Drag Queen and TV personality, Kitty Scott-Claus joins Gia Mills this week on True Reflections. Kitty opens up about wearing make up in school, being part of Drag Race UK and the drag culture that exists as well as Kitty’s plans on taking part in The London Marathon 2025. Make up discussed: Maybelline dream matte mousse Mac Duo Lash Oak Lip Liner by Mac Whirl Lipstick Honeylove Venty Charlotte Til...