Blanca and Sandy

The Studio Podcast with Blanca and Sandy

Health EN ↓ 33 epizód

Welcome to The Studio Podcast with Blanca & Sandy. We're here to peel back the layers and help you step into the most authentic version of yourself alongside us. We've got empowering & inspiring stories from our community that focus on empowerment, authenticity, inclusion, and friendship. Sit back, relax, grab a mimosa, and get ready to dive deep into our world where being your true self is not just encouraged but celebrated.

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Szerző

Blanca and Sandy

Kategória

Health

A podcast weboldala

sites.libsyn.com

Legutóbbi epizód

2026. júl. 3.

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Epizódok

ep. 08 Authenticity, being around a community of women that support you, and Q&A 08.11.2024

ep. 08 Authenticity, being around a community of women that support you, and Q&A   This week Blanca & Sandy chat about what it feels like to show up in a community of women that fully support you and encourage you to show up exactly as you are. We're all about authenticity and being YOU over here. Enjoy!     Here's what AI said about this episode:    In this episode of Barre Talk Podcast, hosts Sa...

ep. 07 Making an impact, making adult friends, and being a black sheep | Rickie Lee's interview 25.10.2024

This week we interview Rickie Lee, a dedicated barre client, and beautiful human being- inside and out. In this episode we talk all about the amazing impact Rickie Lee has made through her work, how the studio has impacted her life, and joining a community where you feel encouraged vs. intimidated.   Here's what AI said about this episode:    In this episode of Barre Talk, Sandy, Blanca, and Ricki...

ep. 06 Trying new things, things we're unavailable for, and fcking around more and finding out | Jenn's interview Part 2 18.10.2024

Join us for part 2 of Jenn's interview! (If you haven't listened to part 1, go back and listen here! ) We know you've been waiting to find out how barre has changed Jenn's life.    Here's what AI said about this episode:    In this episode of Barre Talk, Sandy, Blanca, and Jenn discuss how barre has changed Jenn's life, Jenn's transition from being a client to becoming a barre instructor. They dis...

ep. 05 Putting yourself out there, hard decisions, and fcking around and finding out | Jenn's interview Part 1 11.10.2024

Join us as we interview Jenn, an instructor, mom, and hilarious human with the biggest heart. This is part 1 of a 2 part interview (because Jenn talks a lot). You're going to love every second of it and you're going to love hearing this unfiltered interview with Jenn!   Here's what AI said about this episode:    In this episode of Barre Talk, Sandy, Blanca, and Jen discuss Jenn's transition from b...

ep. 04 On girl gangs, friendship, & making friends as an adult 04.10.2024

Join Blanca and Sandy to chat about all things friendship. Because there's something so special about having your girl gang to back you up through life.    Here's what AI wrote about this episode:   Blanca & Sandy discuss the challenges of making connections as adults, the importance of authenticity in relationships, and the necessity of evaluating friendships to ensure they're fulfilling and supp...

ep. 03 Loving Your Body and Reclaiming Independence, Jess's Story 18.09.2024

In this episode, we interview longtime client, Jess, about her journey with barre, the studio, her life's purpose (no big deal) and how the community has impacted her life.    COME HANG WITH US    On IG     WE WANT TO HEAR FROM YOU!    Leave your burning questions or topic ideas for future episodes here!  

ep. 02 Our Girls Trip, Joining Studio Barre, and Malen's Home Birth 17.09.2024

In this episode, we interview barre OG Malen, about her journey with barre, the studio, her birth story, motherhood, and everything in between.     COME HANG WITH US    On IG     WE WANT TO HEAR FROM YOU!    Leave your burning questions or topic ideas for future episodes here!    

ep. 01 Welcome to the Barre: The Story Behind It All 17.09.2024

Welcome to the first episode of Barre Talk! In this episode, you'll hear from Blanca and Sandy all about opening up the studio during COVID, what it's become, what makes our space so incredible. It's a behind the scenes look, a chance to learn more about Blanca & Sandy, and to understand the bigger picture behind what we do.      COME HANG WITH US    On IG     WE WANT TO HEAR FROM YOU!    Leave yo...

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