The NLF Coaching Podcast

In this episode we sit down with Pro Natural Bodybuilder Victor Egonu and talk about his journey in the sport of Natural Bodybuilding and how hes been able to stay in this sport for several decades and stay passionate about his process. 

In this weeks episode we sit down and give a recap of the 2026 Yorton cup and talk about how the weekend went for the NLF athletes at the show. We also dive into a great conversation about longevity in your natural bodybuilding career and what the top-level pros have done to make it work for so many years. 

Harreson Baldwin is a personal trainer and business coach based in Australia that is a huge advocate for the importance of gym floor personal trainers. Harrson has been a gym floor PT full time for over a decade and now coaches others on the importance running a strong business to set yourself up for success in this industry. We dive into the rapidly adapting fitness industry and how its evolved o...

In this episode we sit down with Dr. Joshua Austin owner of Aptitude Physical Therapy and talk about all things under the scope of physical therapy and how to bridge the gap with strength training. We also cover recovery strategies and what he's found to be the best forms of recovery work to keep people in the gym and feeling their best. You can connect with Dr. Joshua at No Limits Fitness wh...

In this weeks episode we sit down with Tennessee Titans Kicker Joey Slye and talk about his journey to the NFL and how he's made it to year 8 in the league as an undrafted free agent from Virginia Tech. We also discuss how his passion for training has helped elevate his professional career and allowed him to continually improve his game year after year. 

In this week's episode Coach Will and Coach Nate sit down and recap what's been going on with NLF coaching, some personal life updates and what's on the schedule on the back end of 2026 for the team. Lots of exciting updates and great stories to cover from 2026 so far!

In this episode we sit down with Cliff Wilson and discuss all things bodybuilding, mindset, and the direction the sport is heading. Cliff is a very well-established coach and has even written a few books on bodybuilding and mindset as well. 

This week we sit down with Patrick Mabe VP of Crush it Brands and talk about his journey in the fitness Industry. Patrick is a dedicated husband and father that prioritizes balancing those with his busy career and still making time for his health. Patrick is a pro natural bodybuilder that has transitioned into more functional fitness as the season of life he is in has moved in a different directio...

In this weeks episode we sit down with Andrew Coates a full-time personal trainer, author and educator in the fitness space and talk about his experience in the industry and how to navigate being a PT in 2026.

In this weeks episode we sit down with OCB Figure Pro Michaela Paramaki and talk about her journey from being a D1 athlete to a professional natural bodybuilder. Michaela talks about how bodybuilding helped her transition from college athletics and shift her competitive spirit into competitive bodybuilding. She has since turned her passion of helping others into a career as a physical therapist an...

Hannah Mitchell is a natural bodybuilding pro and runs a massive posing coaching team that works with athletes all over the world. Hannah sits down with us to discuss her journey into natural bodybuilding and what led her to get into posing coaching as a full-time career and how she got took her passion and made it a career!

In this episode we sit down with Jordan Shallow aka "The Muscle Doc" one of the founders of Prescript one of the top coaching education companies in the world. Jordan lives the lifestyle and is truly passionate about his craft. From pro athletes around the world to online education for coaches, to supplements. Jordan has his hands in many different areas of the fitness industry and is ma...

This week we sit down with 3DMJ coach Jeff Alberts. Jeff has a legacy of 40 years in the industry and is still coaching and competing naturally at a high level! Jeff gives us the rundown of how he got into natural bodybuilding. Why he chose to stay natural and what was the driver for him discovering a more balanced version of himself. 

In today's episode we sit down with international men's physique pro Ryan Moore. Ryan is a pro in multiple natural federations and has competed over 20 times in his bodybuilding career. In this episode we discuss all things natural bodybuilding, what Ryan has experienced across different federations and what keeps him driven to keep improving after doing this for so long. 

In this episode we sit down with OCB Promoter and Judge Jenny Rodriguez and talk with her about her unique journey into fitness and how that drove her into the sport of bodybuilding and all the opportunities it created for her! Not only does Jenny promote 4 shows but she has a family and a career as a Vet Tech as well!

In this episode we sit down with Patrick and talk about his bodybuilding career and how he built up a posing coaching business through a passion for stage presentation. Pat has a background in competitive sport that helped build his discipline for bodybuilding. 

In this weeks episode we sit down with Eric Bugera an Online Coach and Educator with Pre Script and talk about the online fitness industry and discuss building a coaching career as a young PT. We dive into how the industry has evolved over the last 15 years and what the future holds for personal trainers with the rise of AI and the internet changing the game. 

In this weeks episode we interview Sean Sullivan OCB show promoter and member of the board of directors of the OCB Natural Bodybuilding federation. Sully has been involved in natural bodybuilding for 50 years and has a wealth of knowledge and experience in the industry that is unmatched. In this podcast Sully takes us through his journey in the sport and how he has seen it grow and adapt of the pa...

In this weeks episode we sit down with Nick Ridpath a performance Coach and Prescript Educator. Nick works with clients from pro athletes, bodybuilders, and lifestyle clients in person and in the online space.  In todays conversation we discuss training principles, advice for PTs looking to grow their knowledge and business in person and online, everything wrong with the online fitness industry, a...

In this episode we interview Dawain Atkinson a fitness coach and E2M trainer that's been on an incredible journey! Dawain is also a natural bodybuilder and has made an incredible lifestyle change. His story will motivate and inspire you!

Danny Scott won his Bodybuilding pro card last year at the OCB Great Britain becoming the first OCB Pro Bodybuilder in the UK. Danny talks about his journey getting into bodybuilding and his experince competing in the OCB. We also talk about the diffrences in the bodybuilding scene in the UK vs. the US.

In this episode we talk with the only 2X Bikini Yorton champion Gillian about her journey into fitness and how she got started in competing. She gives us her insight on what it took to win back-to-back Yorton Cups. She also gives advice to other females thinking about getting into competing!

In this episode we talk with Dr. Griffin Love about all things PT and bridging the gap between physical therapy and training. He gives great insight on how he sees the two-working hand in hand to help clients reach their full potential and optimizing their training. 

In this episode we cover the difference of training vs. working out and setting realistic expectations for your bodybuilding journey. 

In this episode we speak with Eddie Saldana about his journey in Natural Bodybuilding and his road to becoming a World Champion!