Deborah Donndelinger
Tapping This Week
Tapping is a great self-care tool. Join in for a short tapping sequence that helps you feel more at ease with yourself and less stressed. With Deborah Donndelinger, certified EFT practitioner and author.
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Szerző
Deborah Donndelinger
Kategória
A podcast weboldala
Legutóbbi epizód
2024. nov. 25.
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Epizódok
Fear Blocks Our Knowing #225 14.10.2018 14:01
Intuition and fear are two sides of the same coin.
Intuition and Opinions #224 06.10.2018 13:12
We don't need words to justify our intuition.
The Feeling of Fear #223 29.09.2018 10:39
Borrow benefits as we tap on releasing tension from the past week.
Christmases Alone #222 16.09.2018 15:34
Tap along as you look at what felt unfair from your life as a child.
When We’re Upset #221 09.09.2018 12:59
One of my favorite episodes because of the skilled tapping and commentary.
Don’t Distort Yourself #220 02.09.2018 15:45
We don't need to distort our signal in response to who's listening.
When We Say Yes #219 26.08.2018 10:40
As kids, we didn't get to say yes and no.
Saying Yes, Saying No #218 20.08.2018 7:57
A few rounds of tapping on how it feels to say yes and how it feels to say no.
The Feeling of Insecurity #217 11.08.2018 9:51
Finding some relief around feeling physically unsafe and insecure with our healthcare, food sources, and incomes.
Our Negative Self Talk #216 03.08.2018 12:21
Borrow benefits as I tap for how language influences us and unintentionally wounds us.
The Pain of Opinions #215 22.07.2018 11:18
Have you noticed how bad it feels to be locked into your opinion and clashing with others?
Is Holding on Hurting You ? #214 14.07.2018 9:24
Three rounds of tapping on letting go of past harms so we can notice now what feels better.
Being Provoked! #213 06.07.2018 11:47
Borrow benefits as I share my tapping around feeling provoked by "Margo".
Generate Love, Not Fear #212 01.07.2018 11:56
A short tapping mediation to calm our unease.
Rest and Physical Exertion #211 23.06.2018 14:43
We each have a different relationship with rest and physical exertion based on our human design.
Father’s Day Tapping #210 17.06.2018 12:10
I didn't want to publish this in case my Dad heard it, but we need to work on our Dad stuff.
Asking For What You Need #209 10.06.2018 8:25
Our approach to childhood needs don't need to carry over into our adult lives.
How to Tap Along With A Recording #208 10.06.2018 8:26
How to tap along while listening to an audio, with an explanation of the points.
The Stories We Tell #207 02.06.2018 9:46
The stories we tell ourselves become the stories we tell about ourselves.
Six Doorways to Tapping #206 27.05.2018 15:05
How do you know what to tap on? Six areas to explore.
Expressing Ourselves #205 20.05.2018 12:34
Borrow benefits as I tap three rounds on being nervous, the time it reminded me of, and appreciating others.
Mother’s Day Angst #204 13.05.2018 13:39
Borrow benefits as I tap through some of my biases about Mother's Day.
Triggered to Finding Compassion #203 06.05.2018 11:36
Stop incorporating negative events into your view of who you are.
How Good Do You Feel As Yourself #202 29.04.2018 14:40
Join me as I gently tap on the question "How good do I feel in my life, my body, and the world?"
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