Talking With Dr. Terrie - 180 Seconds To A Better You

Message #482 - Weekly Roundup - Part 1 09.05.2026 2:50 ↓

Review of listener comments

Message #481 - Living Your Legacy 08.05.2026 2:59 ↓

Legacy isn't about death; it's about living and giving every day

Message #480 - Turning My Training Around (In My Mind) 07.05.2026 2:48 ↓

My training has taken a turn for the worse. Here's how I'm looking at it now.

Message #479 - "Meditation" Lessons (Marcus Aurelius) - Part 5 of 5 06.05.2026 2:59 ↓

Last lesson on Meditations from Marcus Aurelius

Message #478 - Lessons From Marcus Aurelius - Part 4 05.05.2026 2:56 ↓

Lessons from "Meditations" by Marcus Aurelius

Message #477 - Marcus Aurelius Lessons - Part 3 04.05.2026 2:55 ↓

More lessons from Marcus Aurelius' "Meditations"

Message #476 - Weekly Roundup - Part 2 03.05.2026 2:58 ↓

Review of listener comments for the week

Message #475 - Weekly Roundup - Part 1 02.05.2026 2:58 ↓

Weekly review of listener comments

Message #474 - Lessons From Marcus Aurelius - Part 2 01.05.2026 2:59 ↓

2nd part of 16 lessons from Marcus Aurelius's "Meditations"

Message #473 - Lessons From Marcus Aurelius - Part 1 30.04.2026 2:57 ↓

First of several sessions with lessons from Marcus Aurelius in his Meditations.

Message #472 - The Sub Two Hour Marathon 29.04.2026 2:47 ↓

What an exciting week in running. Was Roger Bannister watching from the grave, i wonder?

Message #471 - What You See May Not Be The Whole Story 28.04.2026 2:31 ↓

We're all actors and actresses. You never know what's behind someone's behavior

Message #470 - The 90 Second Rule 27.04.2026 2:57 ↓

Want to stop that endless loop of emotional reaction?

Message #469 - Weekly Roundup - Part 2 26.04.2026 2:57 ↓

More listener comments for the week

Message #468 - Weekly Roundup - Part 1 25.04.2026 2:59 ↓

Listener comments for the week

Message #467 - Things are NOT as Important as They Seem Right Now 24.04.2026 2:41 ↓

Things may seem really bad right this moment but in 6-12 months, you'll wonder why you got so upset.

Message #466 - Change Your Attitude 23.04.2026 2:55 ↓

Want an upgraded life? Change your Attitude

Message #465 - Overthinking 22.04.2026 3:00 ↓

Do you ever overthink the best case scenario?

Message #464 - Life is a Marathon 21.04.2026 2:58 ↓

It's old news but so many people still ignore it.

Message #463 - Nourishment at the End of Life 20.04.2026 2:59 ↓

Worried that you'll starve to death if you aren't given tube feedings?

Message #462- Weekly Roundup - Part 2 19.04.2026 2:58 ↓

2nd episode of the weekly listener comments

Message #461 - Weekly Roundup - Part 1 18.04.2026 2:46 ↓

Listener comments for the week

Message #460 - Rampage of Appreciation 17.04.2026 3:00 ↓

Want to raise your vibration?

Message #459 - Advanced Directives 16.04.2026 2:56 ↓

Advanced Directives on National Healthcare Decisions Day

Message #458 - How Has This Hotline Enriched My Life 15.04.2026 2:59 ↓

A listener asked if doing the hotline has enriched my life and the answer is a resounding yes!