Talk Relationship to Me

ADHD has real-life financial consequences. Dr. Elana Hoffman explains these costs, and why people with ADHD should approach their world with self-compassion. She also unpacks the changing future of ADHD diagnosis and neurodiversity. Books Elana Recommends ADHD is Awesome The ADHD Effect on Marriage

Dr. Elana Hoffman breaks down the Four Horsemen - famously identified as predictors of disconnection and divorce. Listen to find out how to recognize and address horsemen in your relationships. Unpack: Contempt, Criticism, Stonewalling, Defensiveness Resources Dr. John Gottman's Work Dr. Hoffman's Website Book: So, Your Wife Left You, Now What? : A Clinical Psychologist's Guide to Life, Sex, and D...

"Summer House," one of Dr. Elana Hoffman's favorite reality TV shows, has just released Season 10 Episode 1 and Elana is here to give the physiologist's perspective - spoilers and all! The episode delves into cast's experiences of love, friendship, and personal growth. It explores the dynamics of unhealthy relationships, breakups, and the impact of reality TV on viewers' perspectives on relationsh...

Dr. Elana Hoffman delves into the surprising common phenomenon of faking orgasms and the detrimental impact it has on relationships. She emphasizes the importance of communication about sex and the need to address faking orgasms with authenticity and sensitivity. Takeaways Faking orgasms is common Communication about sex is crucial Chapters 00:00 The Commonality of Faking Orgasms 07:24 Impact on T...

Needing to get in the mood before they have sex is not just something people say. It's an important and scientific part of intimacy! Dr. Elana Hoffman discusses why understanding different types of sexual desire, specifically spontaneous and responsive desire, is critical in any relationship. She explains the impact of these desires on long-term relationships and highlights the importance of forep...

Dr. Elana Hoffman discusses the ups and downs of online dating, highlighting access as a major pro, while emphasizing the time-consuming nature and risks of misrepresentation as cons. Perhaps one of the biggest pros of all is learning about yourself throughout your online dating journey. Takeaways Pros and cons of online dating Learning about oneself through dating Chapters 00:00 Exploring the Pro...

Dr. Elana Hoffman reveals the emotional, psychological, and practical reasons why January is the most popular month for divorce. She also introduces her book, 'So Your Wife Left You,' and provides insights into the decision-making process and the impact of divorce on individuals. Takeaways January is the most popular month for divorce Emotional, psychological, and practical reasons contribute to t...

Dr. Elana Hoffman explores the concept of love languages, a framework to help individuals understand how they express and receive love. Learn about the five love languages: Words of Affirmation, Gifts, Quality Time, Physical Touch, and Acts of Service - with examples for each. Elana emphasizes the importance of recognizing your own love language to foster deeper emotional connections. There is no...

Dr. Elana Hoffman introduces her upcoming podcast, 'Talk Relationship to Me,' covering all aspects of relationships, including dating, sex, long-term relationships, divorce, parenting, and co-parenting. She unveils plans to discuss topics like psychology and therapy, along with breakdowns of favorite reality TV shows related to relationships. Connect with Elana here ! Takeaways for the new show Co...