Jackie Contessa

Table for 9: An Enneagram Podcast

This is an invitation to do things differently than we would automatically do them. I'm Jackie Contessa and I specialize in what comes after you learn about your enneagram type: breaking up with your recurring, bullsh*t personality patterns. Week after week in my coaching I help people answer the only two questions that drive change in their lives:Why do I do that? & How do I stop? Who knows, maybe today’s the day you get to answer those questions. Who you really really REALLY are is really really really welcome around my table. LOVE YA, MEAN IT!@tablefor9co jackiecontessa.com

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Szerző

Jackie Contessa

Kategória

Education

A podcast weboldala

jackiecontessa.com

Legutóbbi epizód

2026. okt. 13.

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Epizódok

39. Not solving for anger, shame, or anxiety (in the Enneagram, anyway) 13.10.2026

In this week’s episode, we are talking about anger, shame, and anxiety... as compasses that we will learn from and listen to forever... NOT as problems to solve. Jackiecontessa.com/justmytype - types 4, 5, and 6 are still open for 2026. Types 1,2,3,7,8,9 ... see you next year! Wait list can be found at your type's page. Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 star...

38. An Anonymous Enneagram Type Nine 06.10.2026

JUST MY TYPE IS LIVE! Jackiecontessa.com/justmytype ... Join us for type 4 or type 6's open spots... or sign up for the waitlist on any type's page for next year! In this week’s episode, we are continuing our anonymous type series with Enneagram Type 9's. We talk about disengagement, anger, and the internal experience of a type 9... I mean... what's conflict REALLY? Thanks for stop...

37. An Anonymous Enneagram Type Eight 29.09.2026

JUST MY TYPE IS LIVE! Jackiecontessa.com/justmytype In this week’s episode, we are continuing our anonymous type series with Enneagram Type 8's. We talk about lust and intensity, vulnerability, and childlike wonder. F**cking PHEW. Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (vo...

36. An Anonymous Enneagram Type Seven 22.09.2026

In this week’s episode, we are continuing our anonymous type series and barely scratching the surface for Enneagram Type 7's. We talk about plans, fulfillment, and the future (and frustration and impatience hehe). We never did quite make it back to Taylor Swift. Next time. Jackiecontessa.com/justmytype Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions?...

35. An Anonymous Enneagram Type Six 15.09.2026

JUST MY TYPE IS LIVE! Jackiecontessa.com/justmytype In this week’s episode, we are continuing our anonymous type series with Enneagram Type 6's. We talk about authority, contrarianism, and .... god, so much more where do I even start? Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes...

34. An Anonymous Enneagram Type Five 08.09.2026

Mistakenly JMT for 8 doesn’t start till next week! Go straight here at once! Tablefor9.myflodesk.com/jmt8 In this week’s episode, we are continuing our anonymous type series and barely scratching the surface for Enneagram Type 5's. (should we do a part 2?) We talk about competence, avarice, and whether or not fives feel... hint: don't pmo. Jackiecontessa.com/justmytype Thanks for stopping by!! Don...

33. An Anonymous Enneagram Type Four 01.09.2026

In this week’s episode, we are we are continuing on our anonymous type series with an interview with an incredible anonymous Enneagram type 4. We talk about melancholy, the idealization, and what it actually means when you tell a four to just get over their feelings. Jackiecontessa.com/justmytype Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions? Text/Call...

32. Type 3's ask: What is slowing down? And feeling? Bonus Q&A 25.08.2026

In this week’s episode, we’re B-siding our anonymous 3 with a type 3 Q&A. Is slowing down and feeling your feelings a crock of sh*t? Let’s find out. Jackiecontessa.com/justmytype for YOUR-TYPE-ONLY cohorts Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be play...

31. An Anonymous Enneagram Type Three 25.08.2026

In this week’s episode, we are we are continuing on our anonymous type series with an interview with an incredible anonymous Enneagram type 3. We talk about success (barf), the line between authenticity and persona, and what the core fears actually look like in real life. Jackiecontessa.com/justmytype Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions? Text/...

30. An Anonymous Enneagram Type Two 18.08.2026

In this week’s episode, we are we are continuing on our anonymous type series with an interview with an incredible anonymous Enneagram type 2. We talk about rejection, loving and being loved, and needs… Unmet and otherwise. Jackiecontessa.com/justmytype Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q...

29. An Anonymous Enneagram Type One 11.08.2026

In this weeks episode, we're launching the FIRST of a nine-episode series by interviewing an anonymous Enneagram Type 1. We talk about anger, control, self-imposed responsibility, and resentment... and so much more. Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not b...

28. Enneagram and Attachment styles Pt 2 06.08.2026

In this weeks episode, we are going over part two of the VERY INSANELY REQUESTED Enneagram and attachment styles... and how each of the styles fares with our core motives. Next week, the AN ANONYMOUS TYPE series starts! Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. https://tablefor9.myflodesk.com/justforyou Got questions? Text/Call ( 201) 749-4490 to contribute quest...

27. Enneagram and Attachment styles Pt 1 04.08.2026

In this weeks episode, we are going over part one of the VERY INSANELY REQUESTED Enneagram and attachment styles... and how each of the styles fares with our core motives. Part 2 will be out this week before next week's AN ANONYMOUS TYPE series starts! Thanks for stopping by!! Don’t forget to share, subscribe, and rate 5 stars. https://tablefor9.myflodesk.com/justforyou Got questions? Text/Cal...

26. Does your Enneagram type do relationships well? Pt 2 28.07.2026

In this weeks episode, we are talking PART 2 of whether or not our Enneagram type does relationships well, like really actually. The answer is yes. The answer is also maybe. The answer is also another question entirely. https://tablefor9.myflodesk.com/justforyou ⁠⁠ Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's...

25. Does your Enneagram type do relationships well? Pt 1 21.07.2026

In this weeks episode, we are talking PART 1 of whether or not our Enneagram type does relationships well, like really actually. The answer is yes. The answer is also maybe. The answer is also another question entirely. https://tablefor9.myflodesk.com/justforyou Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's con...

24. Enneagram Burnout (is the cost of living against yourself) 14.07.2026

In this weeks episode, we are talking about BURNOUT - why some kinds of rest don't work because you're the kind of tired that comes from living against yourself... and what it looks like for each of the 9 types to work against themselves. https://tablefor9.myflodesk.com/justforyou signup for the surprise drop here Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (vo...

23. What is a (reactive, adapting, optimistic) Enneagram type? 07.07.2026

In this weeks episode, we are expanding on a listener's question: what does it mean for enneagram types to be in their triadic names? Reactive types? Optimistic types? Withdrawn? Attaching? Hello? https://podcasts.apple.com/us/podcast/the-morning-show-enneagram-and-the-body/id1466446583?i=1000767212322 https://podcasts.apple.com/us/podcast/morning-show-enneagram-and-the-heart/id1466446583?i=10...

22. How are we both the same Enneagram type, but nothing alike? (4 Q&A QUESTIONS) 30.06.2026

In this weeks episode, we are answering FOUR listener Q&A questions. A type 4 wants to know what words they can't relate to mean in the Enneagram and why they are so different from everyday language. A type 1 wants to know what is next for them in the Enneagram. A type 9 is trying to split the line between personality patterns and a wise move, and a type 6 wants to know why they and their...

21. Enneagram and Estrangement 23.06.2026

In this weeks episode, we are talking about ESTRANGEMENT - what it is, what it's NOT, and most importantly, how to take care of yourself (based on your enneagram type, of course) no matter what side of the boundary you sit on. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co...

20. Automatic Preoccupations of your Enneagram Type 09.06.2026

In this weeks episode, we are talking about AUTOMATIC PREOCCUPATIONS - what automatically preoccupies our inner world, how it serves us ... and ultimately, how it doesn't serve us at all. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co⁠ or ⁠jackiecontessa.com⁠

19. Subtypes, minus Enneagram type? Those are YOUR INSTINCTS 02.06.2026

In this weeks episode, we are talk through "subtypes without the Enneagram types"... aka INSTINCTS or Instinctual Variants. We break down the self-preservation subtype, social subtype, and sexual subtype. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co⁠ or ⁠jackiecont...

18. BONUS Q&A PT 2 - Enneagram Type VS Their Moves (Main types, lines, and the difference) 27.05.2026

A bonus from yesterday's episode- we are FINISHING the question in our Q&A: what is the difference between a main type, I typed that goes there in stress, and the type that goes there in health? Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co⁠ or ⁠jackiecontessa.com⁠

17. Q&A: Am I a 7 or 9? / Enneagram Types VS their moves (Main types, lines, and the difference) Pt 1 26.05.2026

Our first Q&A! Today we go over two questions... 1) Am I a 7 or a 9? and 2) what is the difference between an Enneagram type, a type going there in stress, and a type reaching there in health? Types 2-9 are in part 2, episode 18 Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9...

16. ENNEAGRAM TYPE NINES and their DISENGAGEMENT (Common Enneagram Coaching Themes) 19.05.2026

Today and in the last of this series we're unpacking a common coaching theme when working with TYPE NINES: Disengagement... and if you say lazy I might just throw a fit. We talk about disengagement, what PEACE really is, and what happens to the confidence about future effort when Nines stay too disengaged for too long. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A...

15. ENNEAGRAM TYPE EIGHTS and their DOMINANCE AND INSENSITIVITY (Common Enneagram Coaching Themes) 12.05.2026

Today and in this series we're unpacking a common coaching theme when working with TYPE EIGHTS: Dominance and insensitivity... and really, they're not what you think they are. We talk about what insensitivity really is, the actual meaning of dominance, and pissing (yes, seriously). Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be...

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