Starting Strength Radio

Mark Rippetoe explains why a stronger person is more resistant to injury. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/nQ1yMrC73hA WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/...

The last in the series of Throwback Ask Rip. Rip answers questions about back pain, dinner with Nassim Nicholas Taleb, and the orangutan. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/LAIJqAy6Iiw WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_ce...

Mark Rippetoe reads his article on bodyfat, strength, and age. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/RJuL5PmmOqw WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength...

Rip and Nick go through the schedule of events and give some important reminders for those attending StrengthCon. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/n5YOO_zxYSo WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo...

Mark Rippetoe reads "Pajama Boy Redux: The Male in Modern Society" in which he compares the current popular culture model of the male with a more ideal self-reliant and strong male. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Xxe61AwcHz0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on You...

Another Throwback Ask Rip episode in which Mark Rippetoe answers questions about pizza toppings, hot dogs, and steakhouses. There is also discussion about questions that cannot be answered. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/qrjJA-LnJmY WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscrib...

Mark Rippetoe reads his article Back Pain and Back Strength in which he argues for the use of barbell lifts in fixing back pain. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/rnpb3gPjlsQ WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_...

In a return to classic format Ask Rip, Mark Rippetoe responds to questions from social media. This episode features questions about dogs, pulling deadlifts with a rounded upper back, and the "near distant" future of Wichita Falls Athletic Club. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/ugfTLYaCS8s WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com...

Mark Rippetoe reads "Squats and Your Knees" in which he discusses the conventional wisdom that "squats are bad for the knees." ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Rr4DjuL-h8s WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_us...

Mark Rippetoe reads his article "The Profession of Barbell Coaching" in which he describes the difference between a personal trainer and a coach and what makes the Starting Strength Coach credential different. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/E0CzSY_hVqM WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aas...

Mark Rippetoe reads his article on using strength training for optimal health rather than running. Article: https://startingstrength.com/article/why-you-should-not-be-running ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Ty5zJdPrqys WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: h...

Rippetoe proposes that no one questions the SS method more than SS coaches and staff. Leg length discrepancies, strength imbalances, and special populations are also discussed. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/tZMhhgsf9Eg WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube:...

Mark Rippetoe reads his article "Training and Discipline." ------------------­--------- Watch Podcast on YouTube: https://youtu.be/1bYwkH5ddhk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Lik...

Rip, Matt Reynolds and Niki Sims discuss fitness industry silliness, aged mutton, hypertophy, and bodybuilding. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/lzmNzsKFKH0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo F...

Mark Rippetoe reads his article, New Year's Resolutions and Your Lazy Ass, in which he proposes that you try strength training rather than pursuing ill-defined endeavors. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/sXNGrxChE1o WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http:...

Featuring questions from seminar attendees about book recommendations for aspiring coaches, spinal fusions, and the spread of Starting Strength into the medical profession. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/ZhWETaBeBsM WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: htt...

Join Mark Rippetoe and Starting Strength Coaches and Staff for a convention featuring talks, training, and social events. StrengthCon will be held in Wichita Falls, TX, April 6-8, 2018. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/t8G8JQNauu0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on...

Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Ug-UuIT0Lvs WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=Aa...

Mark Rippetoe, Niki Sims, and Matt Reynolds answer questions during the Q and A at the Starting Strength Seminar. Topics covered are chiropractic adjustments, the best bourbon, the strength elevator pitch, and the difference between empirical data vs. peer reviewed studies. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/oXlFDpqpM4w WEBSITE: http://startingstrength.com FORU...

Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/_U6Yps1fQKk WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscr...

Mark Rippetoe and Starting Strength Coach Inna Koppel discuss her unique gym that caters to Orthodox Jewish Women in Long Island, NY. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/4uuoSjZQxaU WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center...

In addition to Rippetoe's obligatory summary on training children, topics discussed include modifying the program for elite athletes, how to handle lifters going through chemotherapy, and the effect of hormone therapy on strength gains in women. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/26D1gpL30TI WEBSITE: http://startingstrength.com FORUM: http://startingstrength.co...

Tyler Austin discusses his experience learning about Starting Strength and working with SSC Jayson Ball through Starting Strength Online Coaching. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/NIF60Mqh7_g WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscr...

Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Zjx1gfIj5hA WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_us...

Mark Rippetoe reads his article about strength training for those of us with a bit more life experience - Strength Training for People My Age. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/6M4q0esqPvs WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscripti...