Sprinkles Of Spirit

Send Lisa a Text! Where do you feel challenged? Happy Spring!! Join me for this fun catch up episode to hear how i kicked off spring, how to work with the energy of spring to help you manifest your biggest goals, dreams, and wishes, and the spiritual meaning behind March's Full Worm Moon!! Stay tuned in for your weekly Angel message and guidance!! I am so grateful you are here! Namaste! Lisa,...

Send Lisa a Text! Where do you feel challenged? Do you struggle with meditation?  Join me for my favorite meditation practice, and feel a powerful shift within,  which will deepen. your spiritual connection with your higher power, your angels, and allow you to drop into stillness, even with the eyes open! I am so grateful you are here. What you will learn in this episode: 5 Benefits of Contemplati...

Send Lisa a Text! Where do you feel challenged? The ancient meditation practice of Trataka is a powerful way to purify your mind, body, and spirit, connect with your angels, receive downloads and messages from your spirit guides, and strengthen your intuition.   Unleash Your Inner Light: 5 Reasons to Dive into Trataka Meditation • Spark your inner glow: This ancient practice strengthens your &quot...

Send Lisa a Text! Where do you feel challenged? February is the month of Love and relationships.  Tune in to discover a reframe on what Love is and how to improve every relationship today!!  Learn about the power in re-reading books, and hear your Angel message and Power of Surrender card for this week!! I am so grateful you are here!!  Share this episode with a friend who may need some Love today...

Send Lisa a Text! Where do you feel challenged? February holds the energy of Love and Relationships, and can be a powerful time to understand the importance of trust and divine timing when it comes to the arrival of your divine partnership.  Nothing that is meant for you will ever be held from you.  Tune in to learn how you can navigate the month of red heart candy boxes with complete confidence t...

Send Lisa a Text! Where do you feel challenged? Ever feel like you've consumed everything life throws your way, yet still crave something more? You're not alone! Let's untangle the difference between feeling full and experiencing true fulfillment. This podcast is for you if: You yearn for something more than fleeting moments of happiness. You're tired of feeling like you'r...

Send Lisa a Text! Where do you feel challenged? Do you struggle with low self esteem?  Learn what "A Course In Miracles" says about low self esteem and how to make the shift from fear to love, understand your true identity and begin living your life feeling empowered, resilient and filled with joy!  We end with a recap of the Full Moon in Leo, and grab a few powerful journal prompts that...

Send Lisa a Text! Where do you feel challenged? Explore how loss, endings, and challenges act as catalysts for profound personal growth. We'll delve into the transformative power of death and rebirth cycles not just physically, but emotionally, spiritually, and creatively. Join Lisa on this transformative journey as we explore the depths of death and rebirth, unveiling the power within each o...

Send Lisa a Text! Where do you feel challenged? Are. you unsure of what direction to go in this year?  Get cozy, and tune in to find out the fast track to accessing the deep desires of your heart, and the divine direction and guidance your soul is searching for, and learn how to embrace and work with the energy of the first New Moon of 2024 to help you get grounded and receive clarity on what the...

Send Lisa a Text! Where do you feel challenged? Earth Angels are messengers from God that are called at the soul level to help others, spread loving kindness, compassion, and raise the vibration of the planet.  Tune in to hear my story of a very special earth angel who helped point me in the right direction, how to connect with your true essence, and what it means to experience spirituality. Hear...

Send Lisa a Text! Where do you feel challenged? Join me for this special end of year episode for a deep dive into the powerful ancient wisdom of "The Four Agreements" by Don Miguel Ruiz.  Learn to speak truth, break free from assumptions, and embrace your journey with joy. This podcast is your guide to unlocking personal freedom, finding your voice, and creating a life fueled by love and...

Send Lisa a Text! Where do you feel challenged? The winter solstice, marking the shortest day of the year, is more than just a change in seasons. It is a potent time for spiritual reflection, renewal, and connection. As darkness reigns, we are invited to turn inward, cultivate inner peace, and release the burdens of the past year. This period of darkness symbolizes a necessary pause before the reb...

Send Lisa a Text! Where do you feel challenged? December is a very special month for many of us as we celebrate the holidays, the end of the year, and the final Lunar cycle with the New Moon in Sagittarius!  It can also be an emotional time of year for those of us who are remembering loved ones who have passed on, making it an also challenging or even sad time of year. It's a mixed bag of spr...

Send Lisa a Text! Where do you feel challenged? Have you felt a nudge inside to discover your true life purpose?  Join me for this extra special "Sprinkles of Spirit" episode with renowned motivational speaker, trained intuitive, a spiritual business coach and bestselling author of "Your Divine Life Purpose - A Journey To Fulfillment and Legacy".   Kevin is a transformational p...

Send Lisa a Text! Where do you feel challenged? Embrace the boundless power of transformation and unlock your true potential, regardless of your age. Join us on a transformative journey as we explore the profound and enduring ability to shape your life at any stage. Discover the secrets to reinventing yourself, rekindling your passions, and living a life that radiates with authenticity, purpose, a...

Send Lisa a Text! Where do you feel challenged?  In order to truly love ourselves, we need to learn to set healthy boundaries. Boundaries are not about being selfish or controlling; they're about taking care of ourselves and protecting our energy. In this episode, we'll explore the importance of boundaries as a form of self-love especially during the holiday season.   We'll discuss...

Send Lisa a Text! Where do you feel challenged? In today's fast-paced world, it can be difficult to stay positive and productive throughout the workday. But it's important to remember that our mindset has a huge impact on our experience. If we can cultivate a high vibe attitude, we'll be more likely to enjoy our work week and achieve our goals. Tune in for FIVE POWERFUL practices th...

Send Lisa a Text! Where do you feel challenged? Gratitude gives you a GLOW inside and out as it holds the power to instantly raise our vibration and transform our lives.   When live in gratitude and we express our gratitude to others, we inspire them to be more grateful as well. This can create a ripple effect of positivity and kindness to every one we come into contact with and in the world. In t...

Send Lisa a Text! Where do you feel challenged? Have you ever lost a loved one and wished you could still talk to them? You're not alone. Millions of people around the world believe that it is possible to communicate with loved ones who have passed on.  I am definitely one of them! In this podcast, let's dive up to the angelic realm and talk about: What is communication with the afterlif...

Send Lisa a Text! Where do you feel challenged? Prayer is a powerful practice that can be used for faith, hope, healing and transformation.  We  deepen our spiritual journey and connection to our higher power through prayer.   In this episode you will learn: What is prayer and why is it important? How can prayer deepen your connection to your higher power? How to include prayer in a busy life The...

Send Lisa a Text! Where do you feel challenged? Have you ever been curious about Tarot or Oracle cards?  This episode is for you!  Oracle cards and Tarot cards are both powerful tools that can be used for self-reflection, guidance, and to strengthen and connect deeply to your own intuition.  Get cozy as we dive into this fun episode!  Here is what you will learn: What are Divination tools? What ar...

Send Lisa a Text! Where do you feel challenged? Whether you are struggling to find balance in your work-life relationship, dealing with stress or anxiety, or simply looking to improve your overall well-being, this podcast is for you.  In this week's episode you will learn: One of the most important things you can do today to live a more balanced life in your mind, body and spirit How to know...

Send Lisa a Text! Where do you feel challenged? Do you suffer from an overthinking mind filled with negative thoughts stuck on repeat ? The quality of our life is equal to where we are dwelling in our minds.  This is a MUST LISTEN TO episode to learn: Why it is important to eliminate rumination in order to feel more joy How to identify your triggers Easy to use tips for how to let go of dwelling o...

Send Lisa a Text! Where do you feel challenged? Are you a Yoga teacher and also an Empath? This episode will EMPOWER you to navigate your sensitivity with resilience and grace along your journey as a Yoga teacher. In this week's episode you will learn: How to ground and protect your energy How to use your sensitivity to create a more inclusive and safe space How to set healthy boundaries befo...

Send Lisa a Text! Where do you feel challenged? Spiritually, the Fall equinox is a powerful time of balance and renewal, and a time to reflect on your own journey of growth and transformation.  This year, it FALLS on my birthday!!  Join me to learn how we can use this time to balance our lives, to renew our spirits, and prepare for the coming winter.  I will also share my experience with astrology...