New Day with Sybil Amuti

Whew! GGs my guest this week blew my mind with her impactful story! Dr. Arabia Mollette, an emergency medicine physician, shares with us how resilience is such an important ingredient to us surviving and thriving in this thing called life!  Grab your notebook, pen, and some tissue and listen and learn:  1. The hidden struggle of many front line workers during the thick of the pandemic  2. How she...

Our guest this week, Beth Battaglino, CEO of Healthy Women, registered nurse, wife, and mom, discusses with us the evolution of women’s health and how her passion catapulted her to create a digital platform to provide trusted and in-depth information for health and wellness for women.  Listen and learn:  1. How Healthy Women, a 30-year-old organization played a huge role in the advancement of wome...

GGs, it's time we learn more about our bodies in 2021! Breast cancer and women’s health advocate, Dr. Sabrina Sahni, deep dives and dispels the myths about breast cancer! Grab your pen and paper and listen and learn: 1. The 4 types of breast cancer that women should be aware of 2. What hormone receptors are and how they play a critical role in treatment 3. Best practices and approaches to hormone...

GGs! The New year is here! What does that mean for you? Isn't it time you make a choice that includes your highest potential? This week we dive into 5 ways to show up for yourself in 2021. Listen and learn: 1. How putting everyone else ahead of you leaves your dreams stagnant 2. Why women need to prioritize themselves on a daily basis. 3. Five ways to show up for yourself in 2021 4. What you need...

Are you having trouble taking the first step in a new direction? Perhaps there’s a dream or decision that you desire to move on but can’t seem to take the first step. As we step into 2021, let’s uncover some reasons why it’s been hard for you to move forward. Let’s get unstuck by digging deep through our internal chatter to get a fresh perspective so we propel forward toward those dreams and visio...

GGs! Today, we are discussing the power of conversation. What conversations are you having first thing in the am? Are they helping or hurting your day? This week we’re diving into the three MUST HAVE convos to supercharge your day. Grab your girlfriend, listen in and learn: 1. That one thing you must do to have rockstar days for the remainder of 2020 and 2021 2. Why you need to crank up your spiri...

GGs! In this week’s episode brought to you by Healthy Women and the Allergen Foundation, we are getting up close and personal! We are unveiling and decoding the myths and mindsets about our vaginas and our bodies overall! While this may be a taboo topic for another podcast, my guest Dr. Jessica Shepherd helps us feel right at home with talking about our vaginas and our bodies as a whole.  Listen a...

What do athleticism, motherhood, the Olympics, and breast cancer have in common? Nothing unless you’re talking to Chaunte Lowe who was hit with a hard diagnosis amid training for the 2021 Olympic games alongside a global pandemic that shifted her entire world. BUT, there’s more to the story and we got all the details sitting right in this episode! Listen in as I chat with Chaunte Lowe, 4 time Olym...

This week we’re talking about your time and how to use it!  2020 has definitely helped us look at what’s important and see the way we manage our time. Let’s think about all the ways we lend and give our time and even waste our time. Time doesn’t come back to us. We don’t get to press rewind on it! Let’s get into it! Listen in and learn:  1. The one word that describes it all (time management that...

Our bodies are always talking, but are you listening? Now you can as we learn so much through our partnership with Healthy Women and the Allergen Foundation! Join the conversation as I have a necessary chat with Dr. Rashmi B. Halker Singh, M.D., neurologist and assistant professor of neurology at the Mayo Clinic about headache disorders and why you should take your headaches and other migraine sym...

GGs! It's time to talk about breasts again! This week I'm talking with world-renowned OB-GYN Dr. Mary Jane Minkin about all things breast health, including how that cup of coffee or sweet tea can make your breast feel discomfort at times. 😳 Listen and learn: 1. Essential facts that every woman should have in mind when considering breast health 2. Why pain does not equal breast cancer. I repeat pa...

"No one has ever become poor by giving."- Anne Frank We can't think of a truer statement. Giving is the gateway to a more abundant life. And, it's important to cultivate generosity in our everyday lives if we want to create change in our world. Listen in this week as the founders of Global Gift Registry, Jackie Nickelberry and Iesha Reed, share their story of generating charity in the middle of a...

Does 2020 feel like one big headache? We relate! We know you're dealing with a ton this year, so we've partnered with Healthy Women to introduce conversations to support your wellness journey! This week we're talking truths about migraines from patient advocate Shoshana Lipson.  Listen and learn: 1. The truth about migraines 2. Why headache specialists are in high demand but limited supply 3. How...

Instead of normalizing pain, why don't we normalize solutions? Well, this week we're doing just that as we dive into a deep conversation about CBD with our wellness advocates from Brown Girl jane, Tai Beauchamp, Malaika Jones Kebede, and Nia Jones. These ladies are marking a movement in the business of CBD and the solutions that we as women can use on a daily basis to get clarity, power our mood,...

Listen in to a fun and lighthearted conversation about cholesterol with Nurse Barb! Nurse Barb is a respected voice in medicine and an advocate for your healthier, happier self! Take notes as she shares health hacks that you can implement in your family TODAY! Listen and Learn: 1. What is cholesterol? 2. Why are cholesterol levels important? 3. What is the relationship between our food and our cho...

It's time we talk about cholesterol GGs! We're joined this week by Dr. Elizabeth Ofili, who dishes all the things we need to know when it comes to keeping our cholesterol levels regulated. There's a few secret gems on the inside of this episode for you and your GGs! Listen and learn: 1. What cholesterol is and the role it plays in our bodies. 2. How to maintain good cholesterol levels at every age...

We're bringing you another bonus moment from the 2019 Doers and Disruptors Conference. Take a few minutes out of your day and exhale with Trina Morris, Style Root Founder and yoga instructor.    Loving this episode? Leave us a review on iTunes and join us for the 2020 Doers and Disruptors Virtual Experience where we're giving a $1,000 award in our Pitch Perfect Giveaway! Register Here: bit.ly/doan...

The idea of competing with another woman is so stale...still many great girlfriends find themselves wondering if there are enough resources to go around. Or, if they're even in the right market to make big things happen. This week we're giving you a dose of the energy from the 2019 Doers and Disruptors Conference, where we had 4 power collaborators on the stage to discuss how the female force shou...

"What you know about that?"  KJ Rose, grammy award-winning coach and artist development specialist is here to apply pressure and agitate your comfort zones getting you prepped to optimize your personal STAGE! Listen and learn: 1. How to create an identity that helps you own the stage 2. How a defeating position is limiting your exposure and connection 3. Why your friends are a link to your persona...

Pen and paper out GGs! This episode is water from the well! Listen in on a candid conversation with beauty veteran make-up artist Yolonda Frederick. As a celebrity make-up artist for over 25 years, Yolonda has worked with clients such as Ciera, Jennifer Hudson, TLC and more! She is most recognized for her red carpet natural glam, and honored for her character behind the scenes. Yes, we talk make-u...

Let's talk breast GGs! We've partnered with Healthy Women and the Allergen Foundation to bring you a powerful conversation around breast health. Listen in this week as Dr. Lisa Larkin shares her experience as a dr navigating her own personal breast health journey.  This week you'll learn: 1. The difference in a patient's journey as an MD. 2. How to advocate for optimal care when facing tough medic...

Do you use your heart or your head to guide your life? Being heart-centric is possible but you'll need to re-establish your value system and manage your ego. Listen in this week and learn: 1. How your heart wants to position you for the greatest wins in life 2. 6 attributes of a heart-centric life 3. How being heart-centric supports your quest for self-love and abundant love from others 4. How lis...

Is pandemic dating a thing? Are you navigating your love life with intention? Listen in this week as conscious dating expert Angela Holton gives us keys to being "woke while dating" in 2020!   Listen and learn: 1. How Angela defines conscious dating 2. Why married and single people need to be intentional in cultivating romance in our lives 3. Keys to getting good at dating  4. How Angela teaches c...

GGs, is this world spinning a little too fast for you? If so, stop where you are and get comfy with Sheri Riley, life coach, motivational speaker, and author. Sheri jumped on this week to give us tools for exponential success through every season.   Listen and learn: 1. How to reimagine this time that we're in! 2. How to interpret relationships with your great girlfriends 3. How our interconnected...

Thinking of canceling the rest of 2020? Think AGAIN! Listen in this week as Lucinda Cross jumps on the mic to help us activate and manifest vision despite the season. You are in for a TREAT! Listen to this if you: 1. Want to know my thoughts on waist trainers #justforlaughs 2. Need a reboot in your mind and your business 3. Feel all over the place with confusion lurking around every corner 4. Want...