Multiamory: Rethinking Modern Relationships

This week's episode is tackling resentment: what it is, how it shows up in real life, what might trigger it, some research surrounding resentment and its psychology, and finally, some ways to tackle resentment in your life. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussion...

Most of the time, when a couple decides not to live together anymore, we assume it means they're breaking up. In this episode, we're discussing how to de-nest without de-escalating a relationship, why some people might want to do this, and we'll be hearing from some of our patrons about their own experiences with de-nesting. Join our amazing community of listeners at ⁠multiamory.com/join and get a...

Most of the time, when a couple decides not to live together anymore, we assume it means they're breaking up. In this episode, we're discussing how to de-nest without de-escalating a relationship, why some people might want to do this, and we'll be hearing from some of our patrons about their own experiences with de-nesting. Join our amazing community of listeners at multiamory.com/join. We offer...

Welcome to part 2 of our safer sex series! Part 2 will explore a more personal connection to sexual wellness, including discussing the options available for practicing safer sex. We will also look at some real-life examples of how to have more effective sex talks with your sex partners and some tips for making those conversations easier. Join our amazing community of listeners at ⁠multiamory.com/j...

Welcome to part 2 of our safer sex series! Part 2 will explore a more personal connection to sexual wellness, including discussing the options available for practicing safer sex. We will also look at some real-life examples of how to have more effective sex talks with your sex partners and some tips for making those conversations easier. Join our amazing community of listeners at multiamory.com/jo...

This week marks the start of a two-part series on sexual health. In part one we're covering STIs, STDs, and how we can have better, more informed conversations that help reduce stigma and keep us and others healthy, both physically and mentally, when it comes to sexual health. Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussion...

This week marks the start of a two-part series on sexual health. In part one we're covering STIs, STDs, and how we can have better, more informed conversations that help reduce stigma and keep us and others healthy, both physically and mentally, when it comes to sexual health. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also...

This week we're talking about abundance and scarcity, and exploring the science behind feelings of scarcity or abundance and how it can affect our behavior when it comes to dating and relationships. Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community! Whatever you want to learn, MasterClass h...

This week we're talking about abundance and scarcity, and exploring the science behind feelings of scarcity or abundance and how it can affect our behavior when it comes to dating and relationships. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discor...

This week we're welcoming Somatic Experiencing Practitioner Brian Mahan onto the show! In 2003, Brian suffered 7-10 panics attacks a day, following a catastrophic car wreck. After just 3 sessions with a Somatic Experiencing Practitioner, he was symptom free and within weeks he began the training to become a practitioner. He has also studied extensively about healing developmental trauma and shame....

This week we're welcoming Somatic Experiencing Practitioner Brian Mahan onto the show! In 2003, Brian suffered 7-10 panics attacks a day, following a catastrophic car wreck. After just 3 sessions with a Somatic Experiencing Practitioner, he was symptom free and within weeks he began the training to become a practitioner. He has also studied extensively about healing developmental trauma and shame....

This week we're discussing transforming feelings into words effectively, which is the basis of most talk therapy and is often fundamental in having successful relationships. We're going over why it can be difficult to put this into practice, as well as some techniques to help next time you're struggling to put your feelings into words. Join our amazing community of listeners at ⁠multiamory.com/joi...

This week we're discussing transforming feelings into words effectively, which is the basis of most talk therapy and is often fundamental in having successful relationships. We're going over why it can be difficult to put this into practice, as well as some techniques to help next time you're struggling to put your feelings into words. Join our amazing community of listeners at multiamory.com/join...

This week's episode is covering the Good Enough Sex model, which was created in 2007 to help improve couples' sex lives. We're going to be going over the twelve dimensions of good enough sex to see what kinds of positive takeaways we can get. Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord communit...

This week's episode is covering the Good Enough Sex model, which was created in 2007 to help improve couples' sex lives. We're going to be going over the twelve dimensions of good enough sex to see what kinds of positive takeaways we can get. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, gro...

This week we're revisiting the concept of adding a third person to an existing dyadic relationship, the ethics surrounding it, and whether or not it can be approached in a way that respects all parties involved. Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community! Whatever you want to learn,...

This week we're revisiting the concept of adding a third person to an existing dyadic relationship, the ethics surrounding it, and whether or not it can be approached in a way that respects all parties involved. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our a...

This week we're joined by Sam Cat, creator of the website Shrimp Teeth, which provides coaching and resources for how we think about sex, queerness, and polyamory. Sam is here talking about sex education, sex positivity, and more! Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community! Whatever...

This week we're joined by Sam Cat, creator of the website Shrimp Teeth, which provides coaching and resources for how we think about sex, queerness, and polyamory. Sam is here talking about sex education, sex positivity, and more! Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video dis...

Rejection is something everyone has to deal with at some point in their lives. This episode explores rejection, including how to have a better understanding of it and some ways to cope with it when you experience it. Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community! Whatever you want to le...

Rejection is something everyone has to deal with at some point in their lives. This episode explores rejection, including how to have a better understanding of it and some ways to cope with it when you experience it. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and...

What is forgiveness really all about? Some see it as healing and restorative, and others view it as harmful and invalidating. This episode is covering some of the studies that have been done about forgiveness while we look at its benefits and potential pitfalls. Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amaz...

What is forgiveness really all about? Some see it as healing and restorative, and others view it as harmful and invalidating. This episode is covering some of the studies that have been done about forgiveness while we look at its benefits and potential pitfalls. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to a...

Is it possible to cheat in a non-monogamous relationship? We're discussing this question and a whole lot more during this week's episode on infidelity and non-monogamy. Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community! Whatever you want to learn, MasterClass has something for you, taught b...

Is it possible to cheat in a non-monogamous relationship? We're discussing this question and a whole lot more during this week's episode on infidelity and non-monogamy. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was cr...