Meditation Mondays with CB

Find focus and clarity ahead of a challenging working day in this short meditation.

Harness the power of the full moon in this short meditation.

Find peace and acceptance in whatever today brings you in this enlightening morning meditation.

Allow your mind to let go of what’s already been and come into the present moment.

Allow yourself to finally align with your desires and let go of the need to control everything.

Feeling a little out of sorts? Find yourself supported by the earth and universe in this five-minute meditation.

Is your brain in overdrive? Help to reduce the monkey mind and find calm in this five-minute meditation.

Feeling lost? Come back home to yourself in this nourishing meditation…

Feeling anxious? Bring your nervous system into a calm state in this relaxing meditation, designed to help you sit with your emotions rather than run.

Find stillness and peace when your mind is in overdrive in this calming meditation.

Lost your spark? Reignite the fire in your belly with this five-minute meditation ❤️

Reduce your stress by tuning into your five senses during this calming meditation.

This may not heal your illness completely, but it will bring a vision of golden light calm that helps you breathe through times of difficulty.

Allow your busy mind to calm during conflict by listening to this short meditation. Change your life by joining my six-course manifest program you can do in your own time: Click here: https://byfordceline.gumroad.com/l/manifestyourdreamlife

Find peace in leaving behind what didn’t work for you in the past season, and bring into your life more of what made your soul feel happy.

If you are dealing with conflict right now, please know you can only look after yourself and be kind. This meditation will help you drop any feelings of guilt or shame towards others.

Feeling insecure? There is a beautiful new way to look at our bodies in this gratitude meditation.

Need some energy? Use the sunlight to boost your mood and allow it to sink into your mind and body in this short meditation 🌞

If you’re feeling on edge and as though your nervous system needs a Monday reset, this meditation is specifically made for you…

A soothing five-minute meditation for my overthinkers and worriers. You are living in a story that isn’t physically happening right now…

If you’re struggling to accept what’s happening in your life, tune into this five-minute meditation to ground, let go, and allow the discomfort. Six-week manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

This short, relaxing episode won’t magically erase your pain, but it will help you develop a mindfulness response to the discomfort. Manifest course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

If you’re feeling under the weather, wrap up warm and recover with this cosy five-minute relaxing meditation. My manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

If you are craving more ease in your daily life, listen to this affirmations meditation to let go of and bring in anything in your alignment. My six-week manifestation course:

This year is for YOU. Make sure you focus on manifesting more abundance into your glorious life. If you need help doing so; I have a six-week manifestation course on a pay what you can basis you can follow along to in your own time! https://byfordceline.gumroad.com/l/manifestyourdreamlife