Life In Flow Podcast

What if the world isn’t just scenery — but a conscious participant in our lives? What might shift if we stopped acting like we’re the only ones in the room — and started co-creating with the world? 📍Chapters 0:00 – Welcome to Life in Flow 1:20 – What Do We Mean by Intuition? 3:32 – The “First Sense” Intuition Game 6:05 – Human Design & the Body’s Yes 8:15 – When Willpower Overrides Intuition 9:20...

What if the world isn’t just scenery — but a conscious participant in our lives? What might shift if we stopped acting like we’re the only ones in the room — and started co-creating with the world? 📍Chapters * 0:00 – Welcome to Life in Flow * 2:06 – The “Dangerous” Question: Is the World Alive? * 5:25 – Forest Grandfather & the Mushroom Gift * 11:31 – Fairy Tales, Magic & Growing Up Rational * 13...

In this episode of Life in Flow , we invite you into our exploration of connection. We begin with a simple game: telling short, sensory stories about connection. What emerges ranges from the gaze of a dog, to the sprouting of chickweed, to the memory of becoming one with a tree in India. As you listen, you’ll hear us explore different qualities of connection: * the presence we feel in our bodies *...

In this episode, we explore trust not as a concept but as a lived, somatic experience. Does trust begin as a decision, a sensation, or a surrender? From blankets and breath to darkness and light, to improv and practice, we follow the subtle thread of what trust feels like — just before it arrives. 📍Chapters * 00:00 Welcome – What Is Life in Flow? * 01:15 The Central Question: How Does Trust Emerg...

Is “ life in flow” the same as “ flow in life” ? In this episode, we explore the nuanced dance between fleeting states of flow and the fine-tuned, ongoing relationship with life itself. Through stories of synchronicity and deep dives into surrender, challenges, and free will, we reflect on what it means for us to live in flow — even when the flow state is not there. 📍Chapters * 00:00 Welcome to L...

The three of us — Yulia, Polina, and Irina — open the field of the Life in Flow podcast by exploring what flow feels like in real life. Cooking, dancing, jazz, trust, and trance states weave into this embodied conversation. Improvised. Alive. Unscripted. 📍Chapters 00:00 The First Episode of Life in Flow Podcast 07:31 The Art of Improvisation in Cooking and Music 09:50 Experiencing Flow Through Mo...