Koffee with Lisa

Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

My condensed version of setting an Intention

Have you practiced your 20 minutes of quiet time today?

Forgive and let go. Like emptying the trash...we need to throw out all of pain and discomfort that is preventing us from moving forward.

Listen in and follow me on my journey, expect Miracles!

How I learned to meditate...

Changing your mindset is not an easy thing to do. Listen as I tell you how my journey began... Make sure to share this episode with others....

Please make sure to share my podcast with others.

I'm refreshing my format...

These are the prayers I say every morning and everynight to remove negative thoughts within, without and against me. I say these to Clear and Purify, Release and Cut all negative memories, blockages energies and vibrations. 

Please make sure you have listened to the previous episodes. In this episode learn about the Squishy Tool and Blue Solar Water. 

Putting it all together and why you are here. For Questions go to: www.koffeewithlisa.com

Episode 4 with tool #2. If you could co-create your ow work, what would it look like?

Now that we have a basic understanding...let's get this cleaned up! Questions?  please message me or email me:  Koffeewithlisa.com

Episode 2 of this series. Inspire to be a Nothing!!  Don't think about it just listen. 

Thank you for listening! This is Episode 1 of this Series (To be Clear).  Hang in there with me this is going to be awesome!

Listen in to learn about the different modalities I use as a Life Coach.  Don't forget to check out my website www. KoffeewithLisa.com and check out my blog.  Get you Koffee and let's get Kaffeinated!! 

Thank you to my listeners. Please feel free to share these episodes. 

Is there something you want in your life right now? Join me as I show how to get what you want Now. Don’t forget your memory release blend! Equal drops of Lavender, Frankincense and StressAway.

When there is something that you know you can do and YOU talk yourself out of it by creating an emotion that blocks you. 

We put ourselves in a place of "Rushing" that when it's time to STOP, we just don't know how.  It's time to slow down, take a pause and enjoy the peacefulness of the quiet moment. 

Fear of things that are real is true fear. But, fear of the negative thoughts that keep you from moving forward is not real. I will use Hypno Aroma Boost to remove the negative thoughts and get you to move forward!!

Let's do an Aroma Boost. Listen as I guide you through the steps of the Aroma Boost. 

Stress is a total game changer in a diet. Stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. Stress causes me to feel bloated, I feel every joint in my body swell with inflamation, I can see it in my face and fingers as I begin to retain wa...

Now let's finish this journey. My last day and how I felt and what the end result was.  go to: www. KoffeewithLisa.com  to follow my blog