It's My Pleasure

Awaken your body to experience more pleasure! For so many of us, we are living from the next up - in our head's thinking about anything from our businesses to politics to that cute jumper we saw on Instagram. In this episode, you will learn how to identify when your mind is wandering and how to specifically train it to come back into your body and open up to a more pleasurable sexual experience. B...

Stress is prevalent in modern life - whether we like it or not. We are sick and tired of hearing about stress and its negative effects - I get you but truly understanding how stress may keep you away from mind-blowing sex may be just what you need to stop simmering in a reactive brain state. Not only that when you understand how stress happens and what you can actually do about it (no, it is not a...

Sex and pleasure are one of those things we 'expect' to just happen to us, like all of the sudden you will be swept off your feet in desire and arousal. Unfortunately with everything going on in your life that is just now what tends to happen, not to mention this is not the way the brain is wired. In this episode, I cover the importance of setting the intention to bring more pleasure in your life,...

In this inaugural episode, I lay out the landscape for this path to stimulate your brain (and hopeful your lady parts) in going after a better sex life. Why it is so important at this time in our lives and in history to truly take back ownership of our pleasure. How going after amazing sex will connect you deeper with yourself, your partner and catapult so many areas of your life. We all have the...