Kyle M Case
Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Mindenképp látogasd meg a podcast oldalát, és támogasd a készítőjét: www.seniorgames.net
Szerző
Kyle M Case
Kategória
A podcast weboldala
Legutóbbi epizód
2026. okt. 2.
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Epizódok
#613 Reset with The Thoughtful 30 - Featuring Meridan Zerner 02.10.2026 31:09
Meridan Zerner is an award-winning Registered Dietitian Nutritionist and nationally recognized wellness expert with more than 30 years of experience helping people live healthier lives. For the past 25 years, she has worked at a pioneering preventive medicine center in Dallas, Texas, where she combined evidence-based nutrition with creative wellness programming to help patients improve their healt...
#612 Hitting the Mark in Archery and Pickleball - Featuring Joe Kody 25.09.2026 28:09
Joe Kody is a retired sales professional, lover of all kinds of sports, and a Huntsman World Senior Games athlete who demonstrates that lifelong passions can be rekindled in unexpected ways. As a teenager, Joe enjoyed archery with his father and enjoyed football, baseball, and basketball in his youth. After retirement, he picked up pickleball and quickly became hooked, then rekindled his love for...
#611 Reinvention is the Name of the Game - Featuring Bob Warden 18.09.2026 27:46
Robert Warden is an 82-year-old pickleball coach, community volunteer, lifelong learner, and Huntsman World Senior Games medalist whose remarkable second act began with a wake-up call. After retiring from his second successful career as a nationally recognized on-air chef, this former college baseball player expected to slow down and enjoy life. Instead, at age 75, he found himself at 275 pounds a...
#610 Table Tennis: Chess at Light Speed - Featuring Larry Hodges 11.09.2026 32:41
For more than five decades, Larry Hodges has been a driving force in table tennis, as a player, coach, author, and advocate for lifelong athletic participation. He began playing at age 16, started coaching before turning 20, and went on to become one of the most influential coaches in U.S. table tennis history, helping develop more than 250 national junior champions and co-founding the Maryland Ta...
#609 Supporting the South African Soccer Grannies - Featuring Jean Duffy 04.09.2026 25:26
Jean Duffy moved over 20 times before high school, including time in Algeria and Spain, and didn't discover her love of sports until adulthood. After years of triathlons, she found her true passion on the soccer field, where the camaraderie of the game kept her coming back. That passion eventually led her to the remarkable Soccer Grannies of South Africa, a group of women ages 40-80 years old...
#608 Overcoming Overtraining and Athletic Burnout - Featuring Sue Reynolds 28.08.2026 34:26
Sue Reynolds knows firsthand that transformation is possible at any age. At 335 pounds, she struggled with everyday tasks like walking a block or tying her shoes. After years of unsuccessful diets, she tried again with a secret goal to complete a triathlon. With a purpose, she lost more than 200 pounds and discovered a love for sport. Just three years after completing her first triathlon at the ba...
#607 A Great Indicator for Longevity: VO2 Max - Featuring Tiffany Gust 21.08.2026 30:41
Tiffany Gust, MS, CEP, NBC-HWC, is an Exercise Physiologist with Intermountain Sports Performance, where she developed the High-Performance Aging Program to help adults improve fitness, function, and longevity. She is the owner of TG Triathlon and Fitness Coaching, an adjunct professor at Utah Tech University, and a fitness author and contributor to Southern Utah Health & Wellness Magazine and...
#606 Facing Fears and Finding Adventure - Featuring Krista Tate 14.08.2026 28:12
Krista Tate recently moved to St. George from Utah Valley and is excited to begin a new chapter. A wife, mother of three, and grandmother of four, she enjoyed being active when she was young, though organized sports were never part of her life growing up. In her thirties, shortly after the birth of her youngest child, she was diagnosed with Crohn’s disease. Years of fatigue, inflammation, and medi...
#605 Going to the Inner Gym - Featuring Hannah Rothlin 07.08.2026 28:31
Hannah Rothlin lives in St. George, UT with over 30 years of experience guiding individuals and athletic teams on the benefits of mindful meditation to enhance performance, focus, resiliency, and enjoyment of their sport. She has been an athlete most of her life playing tennis and volleyball in college, as a competitive whitewater canoeist, and an international and iron distance triathlete. Hannah...
#604 A Legacy of the Games Across Generations - Featuring Leona Shurtliff 31.07.2026 29:54
Leona Shurtliff is a lifelong athlete, devoted mother of twelve, and one of the Huntsman World Senior Games’ most enduring ambassadors. Now 84 years old, she has competed in volleyball, track and field, and softball for nearly three decades, building a legacy that spans generations. Leona and her father, Walter Brooks, made Games history as the first known father-daughter track and field duo to co...
#603 Hooked on Pickleball, Traveling, and Staying Engaged - Featuring Kay Grundhaus 23.07.2026 27:11
At 83 years old, Kay Grundhaus stays busier than many people half her age. A longtime hair stylist, realtor, world traveler, and community volunteer, she is also the proud mother of four children, grandmother of ten, and great-grandmother of fourteen. Following a period of reduced activity during the COVID years, Kay joined a local walking group to get active again. A chance invitation to a free p...
#602 Living a Life Without Limits - Featuring Pat McEwen 16.07.2026 30:42
Pat McEwen grew up on a farm in Pennsylvania and has carried his work ethic established at an early age throughout his life. In high school he competed in four sports: football, wrestling, men’s gymnastics, and track and field. He earned a wrestling scholarship to Shippensburg University in Pennsylvania and set multiple pole vault records during the early days of the sport’s transition from rigid...
#601 Give Yourself a Life After Retirement - Featuring Norman Calvo 10.07.2026 30:56
Seventy-two-year-old Norman Calvo is a former successful New York mortgage executive, a certified high-performance coach, podcast host, marathon runner, cyclist, and cabaret performer. Twenty years ago, Norman weighed 247 pounds and had never considered himself a runner. At age 59, an employee challenged him to join her in training for the Brooklyn Half Marathon. What began as a simple fitness goa...
#600 How Music Becomes a Second Act Identity - Featuring Caroline McCaskey 03.07.2026 25:50
A native daughter of the genre-bending West Coast music scene, Caroline McCaskey is equally at home in the regional traditional, improvising, and classical music worlds. She is the Musical Director of the San Francisco Scottish Fiddlers, and the 2019 U.S. National Scottish Fiddle Champion. Caroline is also a two-time International Musical Saw Champion. In demand as an educator as well as a perform...
#599 Evidence-Based Lifestyle and Performance Medicine - Featuring Dr. Regan Stiegmann 26.06.2026 25:50
Dr. Regan Stiegmann is a former U.S. Air Force flight surgeon, lifestyle medicine expert, and lifelong athlete whose passion for performance began on the soccer field. As a young athlete, she was a soccer standout in the Olympic Development Program and earned multiple college scholarship offers for both athletics and academics. After enduring multiple ACL injuries that altered the trajectory of he...
#598 Immersion in Competition and Volunteering at the Games - Featuring Jeff Asay 18.06.2026 25:50
Jeff Asay has spent the past 14 years competing in multiple sports at the Huntsman World Senior Games, including softball, basketball, volleyball, tennis, and pickleball; in fact, one year, he did all of them! Jeff served a church mission in England, where he learned to love cricket, and he was a basketball walk-on at Blue Mountain Community College. Jeff coached high school tennis for 10 years an...
#597 Staying in the Game - Featuring Dr. Sharon McDowell-Larsen 11.06.2026 26:14
South African native Dr. Sharon McDowell-Larsen is an exercise physiologist, leadership expert, and elite endurance athlete who has spent more than 25 years at the Center for Creative Leadership helping senior leaders improve performance, health, and cognitive function through lifestyle medicine. She earned her PhD from the University of Nebraska–Lincoln, worked with athletes in the U.S. Olympic T...
#596 Running a Marathon in Every U.S. State - Featuring Mark Ivie 04.06.2026 25:50
Mark Ivie grew up as one of 11 children, loving any sport with a ball and a group, but especially basketball, volleyball, and baseball. He loved to play church ball and Little League. Though small in stature, now at 5’6”, he built his athleticism through relentless practice. Later in life, after realizing he could barely run around the block on a work trip, he set a goal to complete a half maratho...
#595 Show Up for Yourself and Take That First Step - Featuring Evelyn Cook 28.05.2026 25:50
Evelyn Cook was raised in a bustling, multigenerational household in Indianapolis, Indiana, where her grandparents raised 13 children and helped raise 14 grandchildren. As a child, she was a competitive and active tomboy, running, biking, and finding her stride on the track. Known as “Super Cricket” for her long legs, she was encouraged by her coach to take on hurdles. Evelyn attended the Universi...
#594 Being Vulnerable and DEKA Strong - Featuring Ronnie Figueroa 22.05.2026 25:50
Ronnie Figueroa has not had an easy life full of confidence. However, in his fifties, after hitting rock-bottom, he made the conscious choice to break through his insecurities and challenges and transformed his life from the inside out. At 69, Ronnie stepped into the world of DEKA Strong, a high-intensity, 10-event fitness challenge under Spartan, and placed third in the world in his age group, al...
#593 Becoming My Best Through Basketball - Featuring Mike Kelley 15.05.2026 25:50
Mike Kelley has played basketball his entire life, and his passion for the game has only grown stronger with age. A former college athlete at Fort Lewis College, he now competes at the highest level of senior athletics, helping lead Geezer Nation to multiple 3-on-3 and 5-on-5 championships at the Florida Senior Games, the Huntsman World Senior Games, and the National Senior Games. He has also play...
#592 Who Benefits the Most from Volunteering - Featuring Linda Sappington 07.05.2026 25:50
Linda Sappington has spent a lifetime building her community through service, leadership, and storytelling. A past Utah Rotary District Governor, she was the first female member of Rotary in Southern Utah when she joined St. George Rotary in 1993. In the workplace, she served for 16 years as Director of the Southern Utah Volunteer Center Network, overseeing six impactful programs involving seniors...
#591 Competing in 10 Huntsman World Senior Games' Events - Featuring Terry Monda 01.05.2026 25:50
Terry Monda grew up on a quiet street where days were spent playing every sport imaginable. This passion for athletics earned him a basketball scholarship at a local college in Washington. As an adult, Terry played city league basketball and softball, even while having multiple knee surgeries to fix cartilage, but he abstained from most racquet sports to avoid ACL reconstruction. From picking up g...
#590 One Woman's Journey to Wellness - Featuring Kim Washington 24.04.2026 25:50
Kim Washington built a successful career in public and higher education, including serving on President Barack Obama’s Presidential Inaugural Committee and supervising White House interns during President Obama’s administration. Her life later took a dramatic turn when she developed an autoimmune disease, gained significant weight, and faced serious health challenges, including liver fibrosis, dia...
#589 Re-Learning to Walk and Beyond - Featuring Bill Baker 17.04.2026 25:50
From an upbringing in Central California to life now in northern Utah, Bill Baker has spent decades chasing adventure outdoors: road and mountain biking, climbing iconic spots like Yosemite National Park and Joshua Tree National Park, and living all-in on movement. In addition to his career in pharmaceuticals most of his life, he was a private pilot for 35 years. However, in early 2025, everything...
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