Jason Rollins

Holos Mental Excellence

Education EN ↓ 414 epizód

Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!

Mindenképp látogasd meg a podcast oldalát, és támogasd a készítőjét: www.holos360.com

Szerző

Jason Rollins

Kategória

Education

A podcast weboldala

www.holos360.com

Legutóbbi epizód

2026. jún. 12.

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Epizódok

314 Awareness and Focus: The Battle For Being In The Present 03.06.2024 2:53

*Beat By Pathos Beats On Spotify

313 Organization: Is Your Environment Setting You Up For Success? 31.05.2024 2:47

*Beat by Pathos Beats on Spotify

312 Reflection: How To Have Complete Enjoyment 27.05.2024 2:07

*Beat by Pathos Beats on Spotify

311 Reflection: Rest So You Can Grow 24.05.2024 2:25

*Beat By Pathos Beats on Spotify

310 TELOS: A Reminder On Image And Worth 20.05.2024 3:14

*Beat By Pathos Beats On Spotify

309 Growth: How To Regain Your Confidence 17.05.2024 2:54

*Beat By Pathos Beats on Spotify

308 Mindset: On Dealing With Negative Emotions 13.05.2024 2:44

*Beat By Pathos Beats on Spotify.

307 Growth: The Danger Of Looking Back 10.05.2024 2:01

*Beat by Pathos Beats on Spotify

306 Focus: If You Can't Walk...Crawl! 06.05.2024 2:48

*Beat By Pathos Beats on Spotify.

305 Focus: The Battle For Attention We Face Every Day 03.05.2024 2:29

*Beat by Pathos Beats on Spotify

304 Growth: How To Strengthen Your Faith 29.04.2024 2:45

*Beat by Pathos Beats on Spotify.

303 Reflection: How The Past Can Hold You Back 26.04.2024 2:45

*Beat by Pathos Beats on Spotify

302 Focus: A Tip To Bring Out Your Best and Increase Focus 22.04.2024 2:30

*Beat by Pathos Beats on Spotify

301 Routines: How To Start And End The Day GREAT! 19.04.2024 3:39

To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify

300 Process: The Stage Of Learning That Leads To Mastery 15.04.2024 2:22

To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify

299 TELOS: How To Give Purpose To Your Life 12.04.2024 2:21

To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify.

298 Growth: This Keeps You Stuck In The Past 08.04.2024 2:40

*Beat by Pathos Beats on Spotify.

297 Reflection: Increase Focus By Recognizing Your Mortality 05.04.2024 2:59

To Learn more about HME, visit: www.holos360.com *Beat by Pathos Beats On Spotify

296 Awareness: Your Daily Inputs WILL Change You 01.04.2024 3:21

A lesson from a challenge even the best mindset coach couldn't handle. To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify

295 Focus: Avoid Making The 2nd Mistake 29.03.2024 2:29

Mistakes can compound or be redeemed...and here's how. To learn more about HME, visit: www.holos360.com *Beats by Pathos Beats on Spotify

294 Growth: The One Thing That Impacts All Your Decisions 25.03.2024 3:08

To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify

293 TELOS: How To Stay Grounded 22.03.2024 3:12

To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify

292 Growth: A Statement On Strength 18.03.2024 3:01

To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify

291 Reflection: The Season You Are In Right Now Has Purpose! 15.03.2024 3:01

To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify

290 Time: Doing More Than Your To Do List 11.03.2024 3:52

If all you do is your "to do list", you'll miss out on what's most important in your life. To learn more about HME, visit: www.holos360.com *Beat by Pathos Beats on Spotify