SEPHY AND WING

Goes Without Saying

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat.join the conversation every monday.speak your mind @ instagram.com/sephyandwing

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Szerző

SEPHY AND WING

Kategória

Society

A podcast weboldala

www.instagram.com

Legutóbbi epizód

2026. okt. 26.

Hol hallgathatod?

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Epizódok

ageing & mourning your youth: dicaprio you will pay for your crimes 29.09.2024

podmothers sephy & wing enter the chat: spiralling on ageing as a woman in a world obsessed with little girls, problematic dynamics in age gap relationships, and TikTok skincare children. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the emotional intelligence gap: eldest daughter v. boyfriend 25.09.2024

podmothers sephy & wing enter the chat: spiralling on teaching your boyfriend emotional intelligence, male validation, fizzling friendships, double standards, being a daughter. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

so your friends hate you, now what?: confrontation & communication 101 22.09.2024

podmothers sephy & wing enter the chat: spiralling on double standards in relationships, being mistreated, letting things slide, building resentment, feeling neglected, and GCSE maths. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

jealousy, resentment, & fizzling friendships: is this play about us? 19.09.2024

podmothers sephy & wing enter the chat: spiralling on feeling misunderstood, fizzling friendships, loneliness, difficult parents and crying about Krum. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the isolating struggle of your 20s: *cries in lost & unemployed* 16.09.2024

podmothers sephy & wing enter the chat: spiralling on loneliness, class struggles, jealousy and anxiety, shame and failure, and the unemployment curse of your early 20s. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Sad Girl Autumn: having a hard time adjusting... 11.09.2024

podmothers sephy & wing enter the chat: spiralling on the harsh realities of the dark months, struggling to get dressed in the seasonal identity crisis, and losing sunlight and your sense of self. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

How to Reset & Start Fresh: seasonal anxiety for dummies 08.09.2024

podmothers sephy & wing enter the chat: spiralling on romanticising the season and overcoming anxiety, the academic calendar body-clock, new chapters and the fear of the unknown, romanticising autumn, and the Year of the Rat. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/pr...

privilege, plastic surgery, & the patriarchy: filler just to feel something? 06.09.2024

podmothers sephy & wing enter the chat: spiralling on filler culture and plastic surgery, nepo babies and privilege, cultural 'critique', misogyny, and accountability. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

motherhood, marriage, & molly mae: feminine rage we are so back 26.08.2024

podmothers sephy & wing enter the chat: spiralling on molly mae, division amongst friends, beauty standards, and the undeniable social vulnerability of ageing as a woman. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

giving up on "unrealistic" dreams: motherhood isn't mothering 08.08.2024

podmothers sephy & wing enter the chat: spiralling on societal pressures and milestones, "success", failed ambitions and shifting identities, dreams, non-negotiables, and the modern implications of motherhood. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more i...

champagne plane problems: what if we just called taylor up? 31.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on Things Going Wrong!, entitlement and frustration, sephy's dogsitting bonanza and the Global IT Crash. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

nobody cares that you haven't shaved your legs. 27.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on being perceived, social media comparison and online doppelgängers, ignoring other people's opinions, and slow walkers. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information...

Making Mistakes! Fucking Up! (and coming back for more) 26.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on rejection & ego, learning from our mistakes, and accepting ourselves at our worst. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

real friendships (& how to find them) 25.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on 'female friendships', cultivating real relationships, acquaintances & 'catch ups' & loneliness. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the intimacy of "comfort content" 24.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on the complexities of parasocial dynamics, comfort influencers and content, stand up comedy, and youtube rabbit holes. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

TikTok vs. The Tabloid: the persistence of self-loathing trends 23.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on unrealistic and unattainable beauty standards, the evolution of mainstream media, and the normalised patriarchal language used about women's bodies. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.co...

CONFIDENCE 101 22.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on delusion vs confidence, being opinionated, puberty, the limitations of womanhood, and assuming the best. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

the cringe of Trying 21.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on getting what you want, the embarrassment of desire, being 'too old' to start, passion, resourcefulness, and the 'higher fire'. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more inf...

anxiety & overthinking: PS, your friends don't hate you 20.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on resenting your friends, overthinking at night, communication styles, and periods. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

bao buns 19.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on katsu waffles, stake, bao buns and BLTs. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

How To (Realistically) Romanticise Your Life 17.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on negative biases, generational trauma, perspective, and privilege. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

food, summer bodies, & loving discipline 14.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on wellness culture and the Green girlies, gym and eating disorder discourses online, narratives around food and relationships to bodies, pressure, self-loathing, and learning to value who you are. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.se...

WARNING: He is NOT His Potential 12.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on boyfriends, the mediocrity of the dating landscape, potential and attachment to outcomes, narratives of low effort and being the Cool Girl. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy...

is she “wise” or just traumatised? 10.07.2024

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on instinct and intuition, changing plans and rejection, heartbreak, trauma, and figuring it out. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

nayna florence: red flags & self-awareness #2 09.07.2024

EPISODE PART 2. ✷ THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling (with nayna!) on personality red flags and turn offs, personal achievements, and being self-aware. ✷ see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing shop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.

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