Feed Your Soul with Kim

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss why mindfulness is imp...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss what Mindfulness is no...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss aspects of Mindfulness...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss what emotional hunger...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss self-care and how getting awa...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we look at how our closets can keep us s...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, listen to Kim read her chapter, D...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss how we can tend to hol...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss the different types of...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode we will talk about Intuitive Eatin...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. Today we discuss how diets have failed you. We are...

Send us Fan Mail It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul. In this episode, we discuss how to know if you are...

Send us Fan Mail In this premiere episode meet our host, Kim McLaughlin, licensed and trained psychotherapist. Learn how she will guide her listeners to increase self-care and self-love through understanding what food means to you! Kim believes there are six core components or concepts to finding your peace with food... 1) The Physical 2) The Emotional 3) The Mental 4) Lifestyle 5) Mindfulness and...