Coaching With Mendy

Why You Feel Stuck: The Hidden Connection Between Trauma and Your Nervous System | Heather Witt Why do you feel stuck, overwhelmed, anxious, or disconnected from yourself, even when you're trying everything you can to feel better? The answer may involve more than your thoughts, diet, or habits. In this episode of Coaching with Mendy , life coach and somatic practitioner Mendy Klein welcomes He...

Love Isn’t Enough: What Really Makes a Marriage Last? What really makes a marriage last beyond romantic love and attraction? In this powerful conversation, Mendy sits down with Rabbi Shlomo Slatkin, an Imago Relationship Therapist, to explore the deeper realities of marriage, love, commitment, communication, emotional intimacy, conflict, infidelity, and healing. They discuss why love is more than...

What happens when Kabbalah, spirituality, and therapy come together? In this powerful conversation, we explore the deeper connection between Kabbalah and therapy, and how spiritual teachings can offer another perspective on emotional healing, trauma, anxiety, addiction, and personal growth. Rabbi Tav Pinson joins Mandy to discuss the Kabbalah approach to healing, including the importance of expres...

Why do you sometimes feel disconnected from yourself, overwhelmed, anxious, or triggered by situations that seem unrelated to what is happening in the present? In this episode of the Check-in with Podcast, Calvin Anderson speaks with Mendy Klein, a life coach, somatic practitioner, breathwork facilitator, and founder of Clients Coaching, about the connection between the mind, body, emotions, and c...

Anxiety doesn’t always begin in the mind. Sometimes, your body is trying to tell you that something needs attention. In this video, Mendy Klein explores the connection between anxiety, the body, the nervous system, and the vagus nerve. You’ll learn why ignoring anxiety can make it feel stronger, how unprocessed emotions can affect the body, and how grounding, breathing, and body awareness can supp...

🌿 Can you really heal from addiction, trauma, shame, and the patterns that keep you stuck? In this powerful episode of Coaching With Mendy, Mendy Klein sits down with Eli Nash for an honest conversation about porn addiction, childhood sexual abuse, trauma, shame, recovery, spirituality, and the human capacity for transformation. Eli shares his personal journey from childhood sexual abuse and a de...

Why does your body remember what your mind doesn’t? In this powerful conversation, Moshe Norman, LCSW, Clinical Therapist, and Mendy Klein, Life Coach and Somatic Practitioner, explore the connection between childhood experiences, trauma, the nervous system, emotions, body sensations, and the therapeutic relationship. Moshe Norman is an LCSW and Clinical Therapist, bringing a psychoanalytic perspe...

🌿 Feeling anxious, or stuck in the endless search for healing? Take Mendy's free 2-minute quiz to find your nervous system type and your first step back to calm 👉 https://kleinscoaching.com/quiz What if healing isn't only about fixing what's wrong but also about learning how to live, choose, connect, and become more aware? In this deep and honest conversation, Rabbi Daniel Rabbi Daniel Kohn join...

🌿 FEELING WORRIED ABOUT YOUR CHILD'S ANXIETY, OCD, OR EMOTIONAL STRUGGLES?When a child or teenager is struggling with anxiety or OCD, parents often wonder: How can I help without making things worse? In this powerful conversation, Eli Weinreb, LCSW joins Mendy Klein on Coaching With Mendy to explore OCD, anxiety, religious OCD, parenting, therapy, and the challenges that children and families...

What does it really mean to be rich? In this powerful episode of the Coaching with Mendy Podcast, Ari Gutman joins Mendy Klein for a deeply personal conversation about money, spirituality, addiction, depression, trauma, consciousness, faith, and the journey toward discovering who you truly are. Ari shares how, from a young age, he believed that money could bring happiness. His pursuit of success e...

🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck? Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://...

🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck? Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://...

Mendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with themselves through nervous system regulation, somatic healing, emotional awareness, breathwork, and personal transformation.🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your...

🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Transforming Touch® Therapy discussion with Dr. Stephen Terrell and Mendy Klein explores trauma healing, somatic therapy, nervous system regulation, attachment wounds, d...

🎁 LIVE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach • Somatic Practitioner • Breathwork Facilitator👉 https://kleinscoaching.comWhere Coaching Meets Therapy | Fitz Rabin &amp...

🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Is Breathwork For Everyone? | Abe Taliaferro & Mendy KleinIn this insightful conversation, Mendy Klein sits down with Abe Taliaferro from the Transformational Breath...

🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach • Somatic Practitioner • Breathwork Facilitator👉 https://kleinscoaching.comSomatic Breathwork: The Science Behind Br...

🎁 LIVE ONLINE WORKSHOPFeeling overwhelmed, emotionally disconnected, struggling in your marriage, or finding it difficult to communicate with your partner? You're not alone and this workshop was created to help you reconnect with yourself and the people you love.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Co...

You are not your mistake. You are magnificent. What if the biggest thing holding you back isn't your past... but the meaning you've attached to it? In this powerful conversation, Pam Dunn and Mendy explore the transformative ideas of magnificence, purpose, personal growth, emotional healing, trauma recovery, self-worth, shame, guilt, and the journey toward becoming your highest self. Many...

Feeling overwhelmed, stuck, or constantly overthinking? You’re not broken; your system just needs regulation. In this powerful conversation, we break down: Why stress, anxiety, and overwhelm happen (even to strong people) The truth about “nervous breakdowns” (and why it’s misunderstood) How your nervous system controls your thoughts, emotions, and behavior Why self-regulation is the key to lasting...

Breathwork explained: in this conversation, I break down how breathwork can help you heal trauma, regulate your nervous system, and find real inner peace. If you’ve been feeling anxious, disconnected, or stuck in your head… this is for you. Most people try to think their way out of stress and emotional pain. But healing doesn’t happen in the mind alone — it happens in the body. When your nervous s...

Struggling with ADHD, anxiety, or emotional dysregulation? I want you to understand something very important. It’s not just in your mind. Your nervous system is involved. Your body is involved. And if we don’t work with the body, real healing becomes very difficult. In this conversation, I share how ADHD, trauma, and anxiety are deeply connected through the nervous system and why many people don’t...

Somatic Therapy, Breathwork & Healing Through the Body — if you keep avoiding your feelings, they don’t disappear… they stay in your body and show up as anxiety, ADHD symptoms, or emotional overwhelm. In this episode, I talk about the real reason many people feel stuck:👉 Avoidance of emotions. Not because you’re weak but because your nervous system learned to protect you. Through somatic ther...

Non-Therapeutic Therapy with Dr. Reggie Melrose explores Somatic Therapy, trauma healing, nervous system regulation, breathwork, emotional healing, and the deep connection between body, mind, and spirituality. In this episode, I sit down with one of my teachers and mentors, Dr. Reggie Melrose, for a powerful conversation about trauma, anxiety, attachment wounds, emotional regulation, and healing t...

Transforming Touch® Therapy discussion with Dr. Stephen Terrell and Mendy Klein explores trauma healing, somatic therapy, nervous system regulation, attachment wounds, developmental trauma, and the science behind healing through safe therapeutic touch. Welcome back to the Coaching with Mendy Podcast. In today’s deep and powerful conversation, Mendy Klein sits down with Dr. Stephen Terrell, founder...