Andres Ochoa Baeza

Cinco Minutitos with Profe

Health EN ↓ 48 epizód

Cinco minutitos is a short podcast hoping to inspire folks in finding ways to find joy in life. Most times, it is more simple than we think! We are often our own barriers in getting little wins daily that enrich our lives. Feed the body, feed the mind, feed the soul! 

Mindenképp látogasd meg a podcast oldalát, és támogasd a készítőjét: www.cincominutitoswithprofe.com

Szerző

Andres Ochoa Baeza

Kategória

Health

A podcast weboldala

www.cincominutitoswithprofe.com

Legutóbbi epizód

2026. okt. 1.

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Epizódok

I got a dog… and still under the fig tree 01.10.2026

Zoe is my new pal  She is lovely around humans!  we love dogs! I also want a cat and pet iguana or something   plus the 30 sheep… more animals… more life Why not?  Support the show

Another Random one under the fig tree: Never give up 21.09.2026

Keep beleieving in yourself no matter what.  stay present  Fight for what you believe in. Most of that battle is in your head anyway.  Keep being you.  Support the show

A random one form the farm. No plot under a fig tree 07.09.2026

Just go with it  sometimes you gotta let things come so you can let them go  today is beautiful day to have a beautiful day  try again tomorrow  Support the show

First win as a head coach! 04.09.2026

A special day for me as a head coach.  First win of many.  I am proud of my team. Proud of my staff!  Support the show

August 4, 1995 : my first day on this earth 13.08.2026

Just some wisdom.  Nothing less. Nothing more.  I love you mom and dad. Thank you for this wonderful gift of life  Support the show

One of my favorite people in the world at EL Chante: Valo 20.07.2026

A great cousin, a great friend, and an even better human being.  if you speak Spanish you will hear it all about our childhood and our hooligan days. It’s all about the people and alegría! gracias por tanto primo! Lo quiero mucho  Support the show

The people that make El Chante special: MARIBEL 18.07.2026

Maribel is a ball of joy.  I grew up as a kid here in El Chante and Maribel was always there.  To this day she is sound and brings so much joy, love, and tenderness to our family.  We love her dearly.  Gracias por tanto Maribel ❤️ Support the show

Back again at EL Chante : the one place that feels like home 04.07.2026

Find your place. Find your place where you can find your peace.  Plus a rant on my immigration experience  Support the show

We love to love people: Do not forget to love your self! 09.06.2026

We are social beings  we sacrifice, we love, we share, we care, we give, we nurture. Try and do this for yourself first!  You are importnat. You are love. You are light.  Let it shine!  Love starts with you loving you. Support the show

El Chante with Majo: an interview with my sister! 08.06.2026

Maria Jose Ochoa Wiggins Aka Majo My beautiful sister and best friend came on the show at our favorite place on earth. A white bench underneath a palm tree at the lake house.  Good conversations. I can’t wait to host her again to explore her more creative side!  I love you Majo!  Support the show

Talk is cheap: align your actions with words. 07.06.2026

It’s as simple and as complicated as the title.  Your life will just be easier when you have nothing to hide and your character is revealed with the alignment of your word and actions. The rest is on your to measure your more compass.  Be kind. Let love lead the way. And remember that it takes all to make the world.  Do it for those you love. Be an example of good. Support the show

A full moon and waves in the lagoon 31.05.2026

Lake side thoughts at el chante  little by little  Your love for others can only manifest in ful form if you show up for yourself first and love yourself.  It all starts with you  Support the show

EL CHANTE : a magical town in Jocotepec 30.05.2026

EL CHANTE defines me in many many ways.  a kid who is respectful  A kid who strived to do the right thing  A kid who listened to his mom  a kid who would do anything for his friends  more importantly, this place me a hooligan of the best kind.  Maybe the one place in this world that feels like home home  Support the show

Take a walk with your mom (in Spanish) 26.05.2026

What better way than to start season 2 with an episode featuring my wonderful mother.  Oh how lovely she is. She is a Spanish teacher with a deep connection to her faith and mother who loves unconditionally.  She has been my rock, my light, and my guide of love. She accepts me and continues to show up.  If you are lucky to be blessed with a wonderful mother… never ever forget to tell her you love...

We are back for season 2! 19.05.2026

This season will include features with people who inspire me, love me, and motivate me. this is a version of me I’m loving as it try a truly pure life with no substances, no fake fun in a social life, and no hiding. The goal is authenticity in every way possible in hopes to remind people that we are already unique and our efforts to fit in, cope, or wanting to be accepted are not what we need in o...

Gratitude starts with you 26.03.2026

We woke up today! We are capable! We are breathing.  not everyone can say this. gratitude starts with us and with the small things in life that make us human.  what are you grateful for? Support the show

Moms Birthday: A mothers love 25.03.2026

I love my mother. It’s simple. She showed me unconditional love. She showed me patience. She showered me courage. She showed me the light.  I love you momma.  Te quiero tanto ma! Eres mi luz. Eres lo mejor Que tengo en esta vida. Tu amor me guía en esta vida.  Support the show

We need love. Now more than ever! 24.03.2026

The world is at war. Do not miss another opportunity to let loved ones knows.  Make it genuine. Make it feel the way love is supposed to feel.  Love always wins Support the show

Pressure: good vs bad. Use it to fuel your dreams! 23.03.2026

We all know the old saying “pressure creates diamonds”  or something along those lines…. pressure can be a good thing and a good tool to use when used correctly! Support the show

Sometimes you just gotta cruise: Sk8 19.03.2026

Rode my skateboard to work today and it was good reminder to never forget useful skills because you never know when you will need them!  Keep the soul young!! Support the show

Photography is cool! with Emma G. Sharon 11.03.2026

Emma is a freelance photographer based in Los Feliz, California who is amazingly cool!  She also happens to be my girlfriend.  She sheds light on social moment in her career, and a unique perspective on photography and its relation to life regarding capturing its most precious moments!  You can find her @emmagsharon on Instagram  Support the show

Apologize to your self. Love your self! 08.03.2026

A good tactic for self love is to apologize to yourself and show yourself love when speaking poorly of yourself  Support the show

For the youth we serve with love and compassion 08.03.2026

Volunteer your time. You never know how much your time is valued by people to whom you give your time to!  Support the show

Grow your network. Grow with good people 08.03.2026

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Hang out with older folks. Its humbling and beautiful 08.03.2026

A gang of 75 year olds hang out at a Chris Isaak concert.  Their perspective sheds light on the shortness of life and the fullness of it!  Changes your perspective!  Support the show

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