Chelsey Pleasant

Catch Up with Chels

Health EN ↓ 152 epizód

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.

Szerző

Chelsey Pleasant

Kategória

Health

A podcast weboldala

www.hitbodies.com

Legutóbbi epizód

2026. máj. 13.

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Epizódok

152 - way too much homeschool chat (sorry) & random updates 13.05.2026 33:36

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151 - how we decided to homeschool, hot girl summer 06.05.2026 36:07

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150 - life updates, strength & shred plate 26.03.2026 27:11

Here's the link for the waitlist!  https://shorturl.at/joyk3

149 - attachment styles, march madness 09.03.2026 26:03

Here are some helpful videos and you can dive into more of their content if you'd like: Avoidant - https://youtube.com/shorts/w2WJO6f60cU?si=1xCK6T0uGmlTVdv6 Anxious - https://youtube.com/shorts/aASJU0XArWg?si=EgVxdGbvfJ5JQKhs Bryan Clark on tiktok - https://www.tiktok.com/t/ZP845XECd/ Dr Sarah Hensley on tiktok - https://www.tiktok.com/t/ZP845PWgt/ And of course - if you want to be workout buddie...

148 - snow day, intentional connection 05.02.2026 33:25

www.strengthandshred.com <<< let's be workout buddies!

147 - what am i trying to do, workouts, vitamin D 28.01.2026 30:17

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146 - iron, marriage stuff, money stuff 22.01.2026 34:39

Here's the wealthfront link ---> https://www.wealthfront.com/c/affiliates/invited/AFFB-MTWS-MYLG-CWWT And of course, strengthandshred.com to be workout buddies!

145 - happy. new year, our winter break, getting motivated 07.01.2026 29:58

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144 - SLMOW season 3, thanksgiving weekend, maintenance update 04.12.2025 37:36

www.strengthandshred.com <<< lets be workout buddies! Use code PODCAST for a deal

143 - rough week, mouthguard, screen time 13.11.2025 29:49

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142 - potential, DWTS chat, getting our christmas sh** together 30.10.2025 28:42

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141 - soccer goal, effort stuff, dinner ideas 22.10.2025 28:20

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140 - problem solving, just chatting 13.10.2025 32:12

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139 - stress management, taking care of future you, dancing with the stars chat 01.10.2025 37:16

https://www.zillow.com/homedetails/416-Central-Blvd-Wilmington-NC-28401/54322465_zpid/ <<< the zillow listing 🤣 www.strengthandshred.com <<< join me! Use code PODCAST for a deal!

138 - oral health update, low carb, loving your environment 24.09.2025 25:56

www.strengthandshred.com <<< i'd love to have you inside the strength and shred squad!

137 - all over the place, but I'm back 15.09.2025 34:00

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136 - let's catch up & let's do better 02.08.2025 30:58

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135 - 4th of july talk, date night 07.07.2025 25:07

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134 - maintenance struggles, marriage stuff, and love island 30.06.2025 30:06

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133 - New name, what a week, maintenance struggles 16.06.2025 29:05

132 - how to get results without obsessing 11.06.2025 29:50