Courageous Productions

BUILT4US PODCAST- By Construction Workers, For Construction Workers.

Health EN ↓ 31 epizód

📢 BUILT4US PODCAST 🎙️ An Honest Space Built By and For Construction Workers.🛠️ This isn't just a podcast — it's a community.💪Let's build something stronger together.👉 Follow us on:📸 Instagram: @built4uspodcast🎧 TikTok: @built4uspodcast▶️ YouTube: @built4uspodcast🎙️ Spotify / Apple Podcasts: BUILT4US PodcastFacebook: Built4us Podcast 💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, suicide, bereavement, and trauma. UK-based support: 💥If you or anyone you care about is struggling with thei...

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Courageous Productions

Kategória

Health

A podcast weboldala

sites.libsyn.com

Legutóbbi epizód

2026. aug. 17.

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Epizódok

Switching Off From Work. Reflections and Tips | EP5. 20.10.2025 24:25

Welcome to BUILT4US_PODCAST! We're joined again by James and Craig (and his young intern) for an open and meaningful discussion on the importance of switching off from work, with reflections and several tips shared throughout. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ Yo...

Burnout: Awareness and Self-care | EP4. 13.10.2025 26:33

Welcome to BUILT4US_PODCAST! This time, we're joined by James and Craig for an open and meaningful chat on burnout and how it can affect both our physical and mental health, not least our family life. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ YouTube: @built4uspodcast 🎙️...

Imposter Syndrome. Which Voice Will You Listen To? EP3. 25.08.2025 48:04

Welcome to the third episode of BUILT4US_PODCAST! We're re-joined by Steven and Clive, who have an open and meaningful chat on imposter syndrome and how it can affect our mental health and work opportunities. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ YouTube: @built4uspo...

Recognising and Managing Our Emotions. Do We Respond or React? | EP2. 18.08.2025 46:21

Welcome to the second episode of BUILT4US_PODCAST! We're joined by Steven and Clive, who have an open and meaningful chat on how toxic mentoring, poor communication, and behaviour can all impact our mental health on and off the site, and most importantly, what we can do to manage this. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 I...

Mental Health in Construction: Nothing Changes if Nothing Changes | EP1. 08.08.2025 47:04

Welcome to the FIRST episode of BUILT4US_PODCAST! We're kicking off with purpose, power, and perspective as our hosts, Steven and James, reflect openly on the meaning of what it is to "MAN UP". 💬 What it meant THEN, and most importantly, what it should mean NOW. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodc...

BUILT4US PODCAST. Our Trailer. 07.08.2025 0:39

As construction workers, every day we build the world around us...but who's checking in on us? Welcome to BUILT4US PODCAST.. An honest space built by and for construction workers. No scripts. No suits. No fluff. Just real talk on mental health, stress, and showing up for each other. Please SUBSCRIBE to our YOUTUBE channel today in solidarity with men talking openly about their mental health in th...