Zen
ZENBEHAVIOR
Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special guest, and remember, I'm still fine-tuning the mic! For inquiries, reach out via email at zensnotes@yahoo.com, or send a DM to @chinecheremudegbunam on Instagram
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Épisodes
#104 How to Break Generational cycles 24.03.2025 34:39
If you’re done playing small If you’re done playing it safe If you want to break patterns and cycles, and take back control of your life… listen to this episode and share the love
#103. You don’t want power? Liar. 19.02.2025 13:49
Everyone wants power. If you think you don’t want it, this episode will prove you wrong. Don’t forget to hit the follow button and share the love.
#102. What Your Highest Self really Looks like 19.02.2025 12:04
In 2025 we’re stepping into her . The highest version of ourselves is already in existence, we just need to own it. Tune in and share the love 💕 Cant wait to hear your thoughts on this episode
#101. 2025: This is How You Take Control 28.01.2025 20:50
Happiest New Year. Good to have you back here. This season is gonna be a great one… tune in and don’t forget to share the love 💕
The 100th episode! Answering your questions 26.10.2024 1:15:20
Season finale of ZenBehavior—answering your most compelling questions on keeping a man's interest, building real connection, and mastering the art of attraction. From deep connections to obsession, this episode goes into the strategies, the psychology, and the energy it takes. Catch insights that just might shift your perspective. Tune in, grow with me, and let's end this season strong. And don't...
Crafting Your Personal Philosophy 24.10.2024 47:28
What personal philosophy truly means. Why it’s important and How to craft yours
Energy Management vs Time Management 23.10.2024 24:34
How to effectively manage your energy rhythms to maximize your overall wellbeing
The Art of Saying No 22.10.2024 12:57
This episode is about learning the art of saying NO and why it’s important
Emotional Independence. Self work & Self cleansing. Sisterhood 22.10.2024 53:15
Emotional independence. Self work and Self cleansing (and the Hows) Sisterhood
The Power of Minimalism 08.10.2024 21:32
Are you a minimalist? What can you learn from having a minimalist mindset? Tune in and find out 💕
Transmutation of Sex Energy 08.10.2024 34:51
Have you read “think and grow rich” by Napoleon Hill? Today’s episode is about understanding how sexual energy can be transmuted to something more meaningful
The Psychology of money 04.10.2024 28:14
A few underrated tips on how to fix your relationship with money Read these books: The Psychology of Money by Morgan Housel Richest Man in Babylon by George Clason Share your thoughts with me on instagram @zenstateofmindwriter
Subtle seduction. Presence. Aura. The underlying energy 04.10.2024 47:45
Happy new month ! This episode is about the subtle art of seduction without words Tune in and enjoy 💕
The Psychology of Power in Seduction: Who’s Really in Control? 30.09.2024 12:38
Let’s Talk Seduction and power dynamics
Deconstructing the Self: Reimagining Identity Through Creative Expression. 28.09.2024 1:00:05
This episode is about breaking free from the confines of a fixed identity and exploring the transformative potential of creativity to discover and redefine who we are.
Your Subconscious Mind is powerful. Hypnosis. Dreams 27.09.2024 36:03
This episode is all about understanding the power of silence, introspection, and the incredible wisdom that resides in our subconscious mind—a wisdom that can be transformative for both personal and creative growth.
Inner Chaos & Discomfort; how to embrace it for success 19.09.2024 1:00:42
In this episode, we are discussing inner chaos and how to embrace the discomfort for growth and transformation
The Shadow Self 17.09.2024 52:32
In this episode we’re discussing how to understand and integrate the darker aspects of who we are for a better expression of our humanity
Checking in 10.09.2024 2:15
Hi there, I’ve got a few questions for y’all to ponder on
The Paradox of Control: The art of letting go 09.09.2024 24:52
In this episode we’re discussing why it’s not always wise to have or be in control all the time, and the power behind letting go
Beyond Positive Thinking: emotional alchemy 06.09.2024 19:31
In this episode we’re discussing the essence of emotional alchemy in personal development
The Power of Solitude 04.09.2024 25:59
Hi there. In this episode we’re discussing solitude and its underrated benefits. Tune in and share your thoughts 💕
The Art of Doing Nothing. Happy September! 01.09.2024 14:06
Happy new month y’all. It’s good to have you back here. We are discussing the art of doing nothing as necessity to being productive and maintaining our wellbeing. Tune in and share the love 💕
August last words 31.08.2024 6:45
How to be a captivating woman or what makes you one.
state of mind 21.08.2024 14:03
We’re discussing how to shift from a lack mindset to abundance mindset
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