Rodrigue
You're Not Alone
Follow me on this journey where I (the host), get to talk about some of my experiences in life that a lot of people can relate to, the good and the bad, and my advice for people in these types of situation on how we can prevent the negative parts of it from happening again. No matter what it is that you're going through, You're Not Alone. The podcast videos are now available on Spotify and Youtube! Don't forget to hit the follow button!
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : podcasters.spotify.com
Auteur
Rodrigue
Catégorie
Site du podcast
Dernier épisode
14 oct. 2026
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Épisodes
Episode 22: Are You the Product of Your Environment? 14.10.2026 27:24
Are you becoming who you want to be, or who your environment is shaping you to become? In this episode, we explore how the people, places, and influences around us can have a greater impact on our mindset and growth than we realize. Sometimes, becoming the best version of yourself starts with taking a closer look at the environment you're in-and asking whether it's helping you grow or hold...
Episode 21: A Conversation with Remy 30.09.2026 1:06:10
In this episode, Remy and I have a conversation about advice, knowing which guidance to take, and recognizing who is truly qualified to give it. We also discuss the importance of thinking critically about your own circumstances before acting on someone else's advice, whether good or bad. Join the conversation today by leaving a comment below. Don't forget to Like and Subscribe. You’re Not...
Episode 20: A Conversation with Antoine. 23.09.2026 1:04:15
My guest today is someone I've known since high school. He goes by the name of 'Antoine'. In this episode, Antoine and I dove into our experiences with sobriety. We talked about why he decided to go on this journey, how it changed his life for the better and the importance of spirituality on a journey like this. Join the conversation today by leaving a comment below. Don't forget t...
Episode 19: A Conversation with "Freezy". 17.09.2026 55:47
My guest goes by the name of "Freezy". In this episode, Freezy and I talk about discipline and the struggles that come with letting go of certain habits that were doing more harm than good to us. Join the conversation today by leaving a comment below. Don't forget to Like and Subscribe. You're Not Alone!
Episode 18: A conversation with Simeon 02.09.2026 26:42
This is a new segment in the Pod where I sit down with people that I know and have a conversation with them about life experiences, relatable advice, tips for success and general topics that my audience can relate to. My first guest is Simeon.
Episode 17: The Importance Of hitting the reset button 19.08.2026 20:24
Sometimes you need to take a step back before you burn yourself out. Pause, Reset, Keep Going!
Ep 16: I'm Back! 07.08.2026 12:44
After almost two years of being Inactive, I'm ready to dive back into what I enjoy doing. Please subscribe to the channel for more content!
Episode 15: Missed Moments "Not getting what we need, when we need it". 07.11.2024 24:12
In this episode, i dive into those moments when we look to the people closest to us for support but sometimes don't receive it when we need it most or in some cases, don't receive it at all. Whether it's encouragement, wisdom, or comfort in tough times, or someone to help steady us during life's storms, these moments can be challenging. But first, i believe there are essential steps we, as individ...
Episode 14: Stop Worrying About What You Can't Control. 09.10.2024 23:45
In this episode, we explore the power of letting go and accepting what's beyond our control. Instead of being consumed by the actions and words of others, we shift the focus to what truly matters-- our own choices, thoughts, and actions. Stop worrying about the uncontrollable, and find peace in focusing on what you can change.
Episode 13: Today Matters "Stop Delaying What You Can Do Now". 25.09.2024 24:05
In this episode, I'll discuss why the phrase 'What's the rush?' isn't always appropriate. Since none of us know what tomorrow holds, it's essential to live in the present and prioritize the important things in our lives today, rather than postponing them for an uncertain tomorrow.
Episode 12: "Guarding Your Mind: Shielding Yourself from Negative Environments". 11.09.2024 25:54
In this Episode of "You're Not Alone", we dive deep into how our surroundings--whether it's the people we encounter, the content we consume, or the places we frequent--can shape our mental state more than we realize. Discover how these subtle influences may be holding you back, restricting your mind from processing healthy, positive thoughts.
Episode 11: "Hidden Agendas: Navigating People Who Overstep for Personal Gains". 28.08.2024 27:57
In this episode, we'll dive into the experience of dealing with those who seem overly interested in your personal life-- sometimes for reasons that feel like there's a hidden agenda or may be uncomfortable to confront.
Episode 10: The cost of becoming the best "You". 16.08.2024 16:34
The very first video of "You're Not Alone" podcast! In this episode, I dive into some of the things that come with you being on the path to the best version of yourself.
Episode 9: Loyalty & Respect 24.07.2024 15:41
Although these two words have different meanings. 'Respect' comes before 'Loyalty' in my opinion. In some cases 'Respect' may have nothing to do with Loyalty as it stands by itself. When it comes to 'Loyalty', there's a certain level of 'Respect' that is attached to it.
Episode 8: Vulnerability 17.07.2024 18:52
Being vulnerable does not necessarily make us weak especially when we're doing so with the right person or the right people. Your vulnerability can become your strength.
Episode 7: Being professional at work (Part 2) 04.07.2024 40:21
This is the second part to the original 'Being professional at work episode'. In this one here, i'll be talking about certain people at work that purposely try to make your time there hard and impossible for you to have a healthy work environment. I'm using an experience i had as well to also paint a picture that some people can relate to.
Episode 6: Be mindful of the company you keep 26.06.2024 25:17
The company we keep says a lot about who we are as individuals. A lot of us get caught up in the wrong circle or company sometimes and don't realize it until it's too late. Choose your circle wisely!
Episode 5: Not all "Advice" is good advice 12.06.2024 29:32
The word "Advice" itself means guidance or recommendations regarding a decision. Which can also mean someone's 'Opinion' about a particular situation. So when we think about it, the word itself is meant to help us, but we have to understand the intentions behind the advice we receive which will determine if the advice fits our situations or not.
Episode 4: Being Professional at work 05.06.2024 30:58
Being professional does not necessarily mean you have to stop being who you are. It's more about "adapting" to your environment of work from the way you look to the way you talk or interact with peers. We need to learn and understand how to adapt to our environment.
Episode 3: Living in your own "Reality". 29.05.2024 30:53
A lot of people create these illusions in their minds that they live in based off of someone else's expectations of them or they're own expectations of people. Sometimes, it can be them trying to imitate a lifestyle or a relationship they've been following whether on social media or in real life. In this episode I'm going to speak about how not to live in other people's "R...
Episode 2: ''Short Term & Long Term" People 20.05.2024 42:45
In this episode i speak about certain people that should and should not be in your life. I created two categories here: The short term people(the ones who come into your life for a limited amount of time) and the long term people(the ones who are there for the long run with you). Tune in as i dive deeper in this topic here. Enjoy!
Episode 1: Introduction 15.05.2024 13:52
An introduction to a journey that I've been meaning to start for a few years but never did. And now, here we are.
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