fr

Dana Solara

Your Main Character Era

Stop playing supporting actress in your own life. Are you tired of watching everyone else live the life you want? Do you find yourself constantly putting others first, dimming your light, or waiting for permission to go after your dreams? Here's what I know: there's nothing wrong with you, and it does NOT have to be this way. It's time to break out of Supporting Character Syndrome and step into your Main Character Era. I'm Dana Solara, and I've spent years helping ambitious women recognize this pattern and break free from it. Every Wednesday on Your Main Character Era, I share the blend of spi...

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Auteur

Dana Solara

Catégorie

Education

Site du podcast

rss.com

Dernier épisode

19 nov. 2025

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Épisodes

How to Play the Cards You're Dealt 19.11.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜 Aligned + Free Guided Journal VIP Waitlist: Sign Up Here! What to Expect in This Episode The “cards you’re dealt” metaphor and how it applies to living an...

Your Beliefs are Everything 12.11.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜 Aligned + Free Guided Journal VIP Waitlist: Sign Up Here! What to Expect in This Episode Why your beliefs shape your reality How to identify limiting belie...

Your Anger Needs You: How to Hear the Wisdom of Your Rage 05.11.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜 What to Expect in This Episode Why anger is a vital messenger and not something to suppress or fear How ignoring your anger can lead to burnout, resentment...

Emotions & Recalibrating Your Soul's Compass 29.10.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜 What to Expect in This Episode Why your emotions are your soul’s compass, and what happens when you chronically ignore them The hidden wisdom in challengin...

Rewriting the Inner Critic: The Neuroscience of Self-Talk and How to Take Back the Pen 10.10.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play. What to Expect in This Episode In this episode, we explore the neuroscience behind your inner critic—the voice in your head that keeps you stuck in self-doub...

Stop Letting Fear Run the Show If You Actually Want to Step Into Your Main Character Era 03.10.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual life coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play. What to Expect in This Episode In this episode, I dive deep into the role of fear in our lives and how it keeps us stuck in old patterns. I share person...

You Can't Do It Alone: Why Community Is Your Secret Weapon 24.09.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual life coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play. What to Expect in This Episode In this episode, I open up about my own journey with community and why you truly can't do it alone. I share a pivotal exp...

The 3-Step Process I Use to Connect Clients with Their Higher Self 17.09.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm Dana Solara, a spiritual life coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play. What to Expect in This Episode In this episode, I demystify the concept of the higher self and share my personal process for connecting with your deepes...

My Main Character Era: How I Reclaimed My Power and Trusted Myself 10.09.2025

✨ Welcome to another episode of Your Main Character Era ✨ I'm your host, Dana Solara, women's empowerment coach, here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play. What to Expect in This Episode In this episode, I open up about my own main character journey—the real, messy, and transformative process...

The Main Character Blueprint: Four Phases to Rewrite Your Story 03.09.2025

✨ Welcome to Your Main Character Era – Episode 1! ✨ I'm your host, Dana Solara, women's empowerment coach, here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play. What to Expect in This Episode In this very first episode, I introduce myself and share my vision for the podcast. You'll learn about the Main...

TRAILER: Your Main Character Era 23.08.2025

Are you tired of watching everyone else live the life you want while you play supporting actress in your own story? If you're an ambitious woman who's stuck in people-pleasing patterns, constantly putting others first, or waiting for permission to go after your dreams - this podcast is for you. I'm Dana Solara, and every Wednesday I'll share the spiritual wisdom, neuroscience, and real talk you ne...

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