Your Life Transfigured - Life Coaching for Women in midlife

Welcome! I have been working in a 12 step program for several years now and believe the 12 steps can be applied to pretty much any situation with some adaptation. So let's start that journey with the first step. Thank you for joining me on this podcast - in Step One we admit that we are powerless over _______ and so we begin our mindset change. There is so little in life that we can actually contr...

In this episode, I discuss anxiety - why we feel it and when it becomes a problem!    Life Coaching, Mid-life, Positive Thoughts, Mindset, Change, Transition   Favorite Pens: https://amzn.to/4eqJxyJ Favorite journals: https://amzn.to/3zIZKQP

In this "get to know me" episode, I share my struggles and accomplishments, why I love coaching and why my business is called Your Life Transfigured.   Life Coaching, Mid-life, Positive Thoughts, Mindset, Change, Transition   Favorite Pens: https://amzn.to/4eqJxyJ Favorite journals: https://amzn.to/3zIZKQP Check out my website for some helpful recommendations! https://yourlifetransfigured.com/some...

How do you know when and how to make changes in your life? This quick episode will go over the feelings that can direct us to make a change and the simple mindset shifts that have to happen. Life Coaching, Mid-life, Positive Thoughts, Mindset, Change, Transition   Favorite Pens: https://amzn.to/4eqJxyJ Favorite journals: https://amzn.to/3zIZKQP Check out my website for some helpful recommendations...