Your Favorite Pick Me Up

We are back with my first guest!! In the solo part of this episode I discuss having a "theme" for your 2022 chapter of life and what mine is along with some much needed updates on my life. I also touch on my thoughts about grief that I have been continuously dealing with and how excited I am to have started the podcast instagram @yourfavpickmeup. Lex and I then discuss how our personal s...

Hi GUYS!!!! This week I'm giving you guys my very best ideas to spice up the winter months!! I discuss a bunch of new things I want to do during these three months of the year as they can get pretty depressing sometimes (especially given the state of everything). In the beginning of the episode I also talk about how much growth happens after college, my feelings about returning to Ann Arbor,...

Hi guys! Welcome to my first full episode where I first give an update where I discuss how I've been feeling this holiday season, getting my booster, and share some uplifting news. I then get into ten ways to relax and how each of them can help you out when life gets stressful. 

Today I sit down and update you guys on my trip to Florida over the new year including my 2022 goals and how I was feeling about my body during the trip. I also get pretty vulnerable when talking about my past issues with confrontation and how I feel it can be helpful in making your relationships stronger. I love talking about things I have room to improve on so please let me know if you liked thi...