YOU ARE LUMINOUS

This episode dives into this current 222 portal and everything that that holds space like polarity, duality, balance, Oneness, the masculine and feminine. I'll also touch on the big themes we're seeing surface so far this year and elaborate on what I touched on in my previous Podcast episode. This energy is calling us more deeply into our body to clear out our earliest programming because the deep...

This episode dives into the main themes we'll see incredibly present in 2025 and helps support you in how to best move through them. It also shares new Nervous System offerings to help you gain a more empowered perspective as to how to heal yourself and release what's no longer of service. In joy! x

One of these biggest themes I'm seeing and feeling right now within clients, myself and others is the energy around Belonging. Belonging is a very relational energy. It involves safety, the feminine, connection, feeling seen and healthy relation and this makes so much sense to be coming forward right now being that we're in between very relational Eclipses and in the midst of Libra season. We also...

This podcast episode will touch on the current energetics and what you may be experiencing multidimensionally right now. There are some big common themes I keep witnessing in clients and through the collective and I help you more deeply understand them, why they are occurring and how you can support yourself through them. In joy!!

In this Episode I share a lot of my recent and current journey navigating immense faith and change/transition. I share about the current energetic themes that have been so present universally and collectively around surrendering to the unknown, rising in to higher levels of our self, continuing to heal abandonment wounds and the safety to be who we are, and being willing to give up a good life for...

As we all know these times are stirring up a lot on both the collective and individual level. I'm seeing a lot of relational endings occurring and a lot of deeper patterns around self-abandonment healing many times through the loss of another. We also are in an 11 month so I'll be talking all about the frequency and support this self-mastery frequency offers. This episode will help to gift you wit...

These times are so powerful as invitations for great change and the deepest foundational healing. In order for that change to occur, our shadows, both individually and collectively have to be brought to the surface, amplified, and occur in a way we can no longer ignore. Once we get this great clarity, the triggers and wounds come forward and these revelations occur, we then have a right to reclaim...

This episode dives into the current energetic themes that have to do with Venus Retrograde, the nodal shifts, moving into leo season, and this time in general and all that it's supporting us to step into especially in terms of reviewing the past and our relational patterns which stem mainly from the connection with have with the self to help us move onto new timelines. We are truly changing paths...

I keep seeing this massive theme in clients lately and within my own life where any crutch we've had - so any illusion of safety - is being removed right now so that we can access and remember more of our true power. With this crutch still in place, there's no way we can ever learn that we can stand on our own 2 feet. To even move quicker and faster forward. With this crutch there, we felt an illu...

This episode talks about the current Eclipse Portal we're in alongside Mercury retrograde and what these powerful forms of support are helping to hold space for on our journey. We're being asked to remove a lot of outdated relational patterns that are no longer of service and these begin in our Nervous System. I also share some new ways to perceive change and endings along with our outdated patter...

When everything that used to work isn't working anymore, it's often a sign that we're ready for the next level! Cue these times! So much change is occurring right now especially with this up and coming Eclipse portal and so much astrological activity to support this point in planetary and individual evolution and ascension. We're being supported always in cultivating more wholeness and meeting so...

My goodness these times are powerful portals of so much positive change if we allow them to be! In this episode I talk about all of the new potential timelines and opportunities we're being offered right now to quantum leap into an entirely new reality! If you're exhausted with your old patterns and are ready to receive new, NOW couldn't be a more perfect time for this!! In Joy!

This episode helps to offer a new perspective as to how we can see and hold space for our most tender wounds that are surfacing right now. Along with how to better understand the grief and heaviness and challenge that feels so present as we're called to let go of our very deeply held old identities, survival patterns and coping mechanisms that have become so very known to our being!

Hello again everyone! :) I know it's been a while and felt about time to share another episode! In this podcast episode Kristen talks about the energetics and big inner and outer themes of 2022 and then what we're going to be stepping into in this powerful 7 year of 2023. She shares more about the grief and metaphysical death that's currently cycling through us and the collective right now as we'r...

In this Episode Kristen dives into the major energetic themes of these times and especially of August.

In this episode Kristen dives in and offers more support as to all of the change that is currently occurring in our inner and outer worlds. She also shares some encouraging perspectives and analogies as to how you can look at what's moving through your life right now and also why change can feel so hard or why we can feel so stuck in the midst of change.

In this episode Kristen shares deeper themes she's been seeing energetically that are all centered around great change that is taking place right now to support even deeper shifts in Identity and new found clarity that arrives with aligning with a new Self.

Hello beautiful souls! In this new episode Kristen dives into the current energetic themes present March 2022 and how we're being given many opportunities to step off of old subconscious cycles and patterns and to create a new "spin" for ourselves. We're being unearthed right now, and shown our old foundation so that we can rewrite a new one. This month will continue to help us call on our ability...

Hello beautiful souls! These energies are so transformative! I wanted to share a little bit more about some energies that I'm seeing playing out so powerfully in  my life and in so many of my clients lives as well and how you can navigate them. Anchoring into our body and working with our Nervous System will continue to be of so much importance as the body and turning inwards is what allows u...

Hello beautiful souls! Now that we're fully immersed in 2022, I finally wanted to talk about the underlying energetics and what we can see showing up in our inner and outer realities this year. On top of experiencing massive and abrupt change, there will be great focus on connections and relationships and how they really hold the mirror up for us to see ourselves even deeper. We'll be navigating t...

In this episode Kristen shares what's in store for us in the final Monthly Cycle of 2021 and what is up and coming as we enter 2022. December is a 12 month which encourages new beginnings, anchoring in even more of our power and authentic voice and truth by removing all of the patterns that are keeping us from existing in this space, especially with the help of a lot of the fire energy that's very...

In this Episode Kristen dives into the deeper energetics and themes of the Powerful 1111 Portal that helps us usher in incredible change. Experiencing things like upheaval, greater clarity, revelations, awakenings, realignment, and new beginnings of all forms are all very present right now. She also shares about her new Understanding your Nervous System Mentorship and what a supportive space this...

In this Episode Kristen dives into the energetic themes of this year and dominantly what's here for us this October, November, and December 2021. We're now in an 11 monthly cycle that supports us in our higher alignment with our most Sovereign nature which is our divine blueprint. Kristen sees the 11 as a pillar of light that calls us back to our center as so much of what will be present this Nove...

In this episode Kristen goes over the current energetic themes of 2021, October 2021 and what all of these current planets in Retrograde are helping to stir up in us. This period is deeply connected to returning to Oneness within our self and our truest identity, rooted in a very deep, safe, and grounded knowing of who we are. In joy!

In this Episode Kristen dives into the energetic and physical themes that are present during this 9 monthly energetic cycle in relation of the overall energy and themes of 2021 which has been saturated in rapid change. This month we will continue to meet many opportunities for further transformation on a deep cellular level that will support us to alter our identity into a place that further align...