Wise & Worthy, Thriving After Divorce

In this final episode of Wise and Worthy, we want to leave you with the 7 Essentials When Navigating Divorce. Whether you're in the thick of the divorce process or reflecting on life after, these essentials will provide you with the tools and mindset needed to navigate this difficult time with grace, clarity, and strength. We also have a number of resources for you in our show notes, including lin...

Divorce can be an emotionally turbulent time, often marked by feelings of shame, fear, and regret. These emotions can be overwhelming, clouding judgment and making it difficult to move forward. Shame can create a deep sense of inadequacy, leading individuals to question their self-worth and value. Fear, whether it's about the future or the unknown, can paralyze decision-making and foster a sense o...

Navigating a divorce is challenging enough without the added stress of difficult conversations that often arise during the process. Whether you’re discussing finances, co-parenting arrangements, or simply setting new boundaries, these conversations can be incredibly daunting. In this episode, we explore how to approach these tough discussions with confidence, clarity, and compassion. Some of the k...

In this episode, we explore a transformative approach to grief that redefines how we navigate loss. We introduce a new paradigm encapsulated in the acronym GRIEF: Ground, Release, Integrate, Establish, Foster. This approach not only helps us heal but also opens doors to new possibilities and growth. Grief is an ongoing journey, not just a one-time event. Throughout life, we all experience grief th...

In this episode of the Wise and Worthy Podcast, we tackle a common and often frustrating dynamic in co-parenting: the Responsible Parent vs. Fun Parent dilemma. After a divorce, it’s not uncommon for one parent to take on the role of the disciplinarian and taskmaster, ensuring that rules are followed, homework is completed, and responsibilities are met. Meanwhile, the other parent might embrace a...

In this enlightening episode, we're thrilled to welcome Heather Merkel, CPC (Certified Professional Coach), a New York Times featured Travel Lifestyle and Business Coach. Heather, who has transformed her life from being stuck behind a corporate desk for over 25 years, to a full-time traveler exploring 39 countries on six continents, shares her insights on how full-time travel can help women redisc...

No matter how much we desire something in our lives, in the areas that we struggle, we are bumping up against our blind spots. These are limiting beliefs hidden under the cover of our consciousness. It is our unconscious, limiting beliefs that hamstring our efforts toward love, success, abundance and so much more.   As you navigate your divorce and look forward for the best next chapter of your li...

Divorce can be a tumultuous journey, often fraught with emotional and financial challenges that many underestimate.  Today we’re going to explore practical steps to achieve a fair and balanced separation. From understanding the importance of open communication and mutual respect to strategically planning financial decisions, Jamie provides invaluable insights that can help you transition smoothly...

Today, we dive into a crucial topic exploring the unique role and impact of a divorce coach, and how this relatively new profession can be a game-changer during your divorce journey. When facing divorce, most people immediately think, "I need an attorney." Many also feel emotionally overwhelmed and reach out to a therapist. While these are key support people, the divorce coach remains the ‘new kid...

Today, we're diving into a topic that affects us all, especially in the wake of divorce—our financial future and retirement. We're going to explore how to navigate the financial changes that come with divorce, ensuring you're prepared for the future. From understanding the importance of knowing all your passwords to crafting a financial love letter, we'll cover the essential steps to safeguard you...

With me today is Nick Meima, a trailblazer in online divorce recovery, having launched a transformative 10-week program 12 years ago that's now global in scope, including Spanish, French, and Chinese-speaking countries. He specializes in individual and couples coaching, focusing on navigating divorce, life challenges, and relationship dynamics. His work empowers individuals to explore pathways of...

If you're stepping back into the dating scene after a divorce, you're not alone. The dating landscape has transformed significantly, and navigating it can feel overwhelming. Matchmakers offer a personalized service that stands apart from the digital frenzy of dating apps. They understand your unique situation and are equipped to find matches that align with your expectations and lifestyle, easing...

Divorce challenges us deeply, shaking the very foundations of who we are. Yet, it also presents a unique opportunity for profound self-discovery and growth through self-love. Embracing self-compassion allows us to navigate the grieving process with kindness, acknowledging our pain while also recognizing our inner strength and worth. This journey of self-love not only facilitates healing but empowe...

Today we are speaking with an expert in human behavior and relationship coaching who is sharing her unique approach to working with the divorcing couple through the process. Guiding them in productive conversations that help avoid unnecessary struggles and expense and open the possibility of a healthier post divorce life for the changing family.

When Susie’s husband left her four years ago, she took life’s harsh blow as a massive call to action. Suddenly a single mother with three young kids under the age of 5, Susie used her previous manufacturing contacts and design experience to turn her anti-shapewear idea into a global business. Susie is at the forefront of the anti-shapewear movement, which rejects prolonged body compression and the...

Co-parenting post divorce can be difficult, especially when you first step away from emotionally charged divorce negotiations and into a cooperative new parenting dynamic. How our co-parenting experience unfolds will depend somewhat on how your co-parent behaves…but you have little to no control over that. It largely depends on your perspective and behavior and what you bring to the table. Today’s...

Fear and uncertainty often leave us presenting as a bit of a hot mess post-divorce. In this episode, Theresa Lear Levine joins to discuss this opportunity to heal and take a close look at how we choose to be in our lives.

Virtually everyone who works in the divorce industry will agree that the court system is broken and often does more harm than good for those facing divorce. Unless your situation is extreme and needing the heavy hand of the court, there are significantly better, more amicable approaches to dissolving your marriage such as mediation and the collaborative process. Family lawyer, Andrea Vacca, joins...

There are many ways to approach divorce. Today we are talking about a few simple but powerful exercises you can do to advance a swift settlement in your case. Our guest, Randi Karmel recommends her clients begin with crystal clarity. She has them write the following lists to get clear on what they want and where they do and don’t have flexibility.

One of the hardest steps we have to take when entering divorce is telling our kids and then navigating these turbulent early stages with their best interest in mind.   There is a lot of excellent advice on when and how to tell. Today we add some nuance to the conversation. Telling the kids in a ‘garden variety’ divorce may look different than a high conflict divorce. We talk about doing what is be...

As we head into a new year, our podcast is starting a new chapter as we relaunch it under a new name—Wise & Worthy: Thriving After Divorce. And we are also welcoming our new host, Karen McMahon. In this new podcast chapter, we hope that Wise & Worthy will broaden the scope of topics as it continues to be a great resource for our audience.

In this episode I am joined by divorce consultant, author, and recovering divorce attorney Karen Covy, and founder of Journey Beyond Divorce, and divorce coach, Karen McMahon. Between the three of us is decades of experience working with couples either going through divorce or considering divorce, with a range of backgrounds. Together we dissect just a handful of findings from the survey and share...

This week I sat down with College Funding Specialist and financial expert Brad Baldridge. Brad has a wealth of experience helping families determine the best course of action in planning their finances for college. In this episode of Divorce & Other Things You Can Handle, we discuss how best to financially plan for college and how to navigate the process while being divorced. 

This week’s guest is relationship expert, author, and speaker Larry Bilotta. In Larry’s work his focus is to help bring couples back from the brink of divorce, and come back stronger than before. He contends that it only takes one person to transform a marriage and in this episode he shares the key to changing your outlook and saving a troubled marriage by improving your awareness and becoming mor...

In this episode of Divorce & Other Things You Can Handle, I sat down with Alex Boianghu, a licensed therapist, mediation coach, yoga instructor, and professional consultant. Alex has over 30 years of experience working with couples and individuals to achieve their goals and improve themselves holistically. Together we discuss how divorce is an opportunity for self-improvement, and we break dow...