Wild Women Within

Welcome back to the Wild Women Within Podcast! In this heartwarming episode, the trio is reunited as Helena returns after finding her feet again following the birth of her beautiful baby, Bonnie. Join Brenda, Helena, and Margaret as they delve into Helena's postnatal experience, sharing candid stories, insights, and the joys and challenges of new motherhood. Tune in for an intimate conversation ab...

Welcome to "The Boundaries Nugget" on the Wild Women Within Podcast! In this insightful episode, Brenda and Margaret explore the essential concept of boundaries. They discuss why it's important to "be full of yourself," the different categories of boundaries, and how our boundaries originate. You'll learn why boundaries are personal and have nothing to do with others, and how understanding yoursel...

Welcome to "The Hot Topic Nugget" episode on the Wild Women Within Podcast! In this exciting installment, Brenda and Margaret sit down with their first guest, Damien Dowling of Warrior Fitness Gym. Join us as we dive into the realms of weight loss, exercise, diet, nutrition, and movement with insights from Damien, a strength and fitness expert currently pursuing his Master's in Strength and Condit...

Welcome to "The Yoga Doctor Nugget" episode on the Wild Women Within Podcast! In this insightful episode, Brenda and Margaret explore why doctors recommend yoga, sharing some examples of different yoga practices and their benefits. They discuss the power of community in yoga circles, common health issues that lead people to yoga, and essential tips for those advised to start yoga classes. Discover...

Welcome to "The Gender Quota Nugget" episode on the Wild Women Within Podcast! Join Brenda and Margaret as they delve into the complex world of gender quotas and women in politics. They discuss the upcoming local and European elections, and question whether success can be achieved on merit alone, touching on issues like privilege and nepotism. Explore why women often hesitate to enter politics, th...

Introducing "The Busy Nugget" episode of the Wild Women Within Podcast! Join Brenda and Margaret as they dive into the complexities of modern-day busyness. In this short but insightful episode, they candidly discuss the ever-present pressure to stay busy, the fallout from the COVID-19 pandemic, and the overwhelming stimulation of our digital age. From the addiction to our smartphones to finding ba...

Welcome to the Moon Cycle Nugget  on the Wild Women Within Podcast! In this short episode, Brenda and Margaret explore the journeys of menstrual years and menopause intertwined with the wisdom of nature and the lunar cycle. From the subtle crescent of the New Moon to the radiant glow of the Full Moon, join us as we navigate the phases of the moon, offering insights and rituals to harness its magic...

In this episode of Wild Women Within, we gather to explore a natural phase of every woman's life – menopause and perimenopause. Whether you've already experienced it or are yet to encounter this transformative journey, join us as we dive into the depths of menopause, debunking misconceptions and sharing personal revelations.    Understanding Menopause: Margaret enlightens us with the true meaning...

In this episode of Wild Women Within, we dive deep into the complex and emotional topic of fertility and infertility. Join us as we explore various facets of this profound subject, from the impact of the pill and hormones to the grief cycle experienced by many on this journey. We'll examine the fertility industry and its implications in a pro-natalist society, questioning our worth as women amidst...

In this thought-provoking episode, we dip our toes into the realm of menstrual cycle awareness (MCA) and explore the phases, shedding light on the lack of education surrounding this natural process. We begin by discussing "Margaret's Shorts," a captivating story that highlights the importance of menstrual cycle awareness. Our conversation takes an enlightening turn as we explore the practice of Ba...

This episode was recorded at a recent Wild Women Within live event. Listen as our hosts explain where the idea came from and what they think the future looks like. 

In this episode we talk about what it is like to be a woman in the 21st century,  body image, having it all (eye roll) and community. 

I mean we could take forever about it but for the sake of a podcast episode it is brief!

We Introduce ourselves and chat about where you started (literally) and how it’s going.