Denisha Gingles, Counselor and Behavior Analyst
Whole Black Woman
The Whole Black Woman is a space where Black women come home to themselves. Hosted by Denisha Gingles, a licensed therapist and behavior analyst, this podcast holds space for the deep, layered conversations we’re often told to keep quiet. From healing and self-trust to boundaries, motherhood, faith, and sexuality—we talk about it all. Whole Black Woman Podcast episodes infuse solo reflections, guest interviews, and affirming words to help you return to your full self. In case you ever momentarily forget who you are, or drop your crown, or just need a gem or two to get you through the day.
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Auteur
Denisha Gingles, Counselor and Behavior Analyst
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Site du podcast
Dernier épisode
4 mai 2025
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Épisodes
Black Birth, Hypnobabies & Reproductive Freedom 04.05.2025 46:40
In this conversation, we discuss the transformative experience of childbirth through the lens of HypnoBabies. We explore the importance of language in the birthing process, the myths surrounding Black birthing experiences, and the empowerment that comes from understanding one's agency in childbirth. Aleisha shares her personal journey with HypnoBabies, emphasizing the significance of community sup...
Coming Home to Yourself: A Self-Love Conversation 23.03.2025 39:52
Self-love is more than affirmations, candles, or soft playlists. In this episode of The Whole Black Woman Podcast we explore the layers of self-love: how it’s shaped by our past, how it shows up in our daily lives, and how to love the parts of ourselves we were told to hide. Joined by Saunya Starr, Author, Wellness Entrepreneur and Creative, Creator of Fully Loving Yourself, we’re unpacking what i...
Christianity & Sexual Liberation: Can They Coexist? 09.03.2025 46:15
For so many Black women, the messages we received about sex and faith were rooted in control, shame, and silence. We were taught to save ourselves, be modest, and suppress desire, but nobody told us what to do with the guilt, the fear, or the disconnection we felt from our own bodies. This episode is for women who are trying to navigate sexual shame while still holding onto their faith. We’re brea...
You are Whole- Even When Old Wounds Reopen 23.02.2025 6:38
Healing isn’t linear. You can do the work, set the boundaries, grow into your wholeness, and still have moments where an old wound gets triggered, making you question everything all over again. In today’s episode, we’re talking about what it feels like when you thought you were past something, only for it to creep back in and shake your confidence. Does this mean you’re back at square one? Does it...
Motherhood & Boundaries: Reclaiming Your Space Without Guilt 16.02.2025 54:28
Black mothers are expected to be everything to everyone. T he nurturer, the strong one, the provider, the fixer. But where does that leave them? In today’s episode, we’re talking about boundaries in motherhood, why they’re necessary, how to set them even when guilt creeps in, and why boundaries are not a rejection of love but an act of self-preservation. We’ll also break down the difference betwee...
It's Never too Late to Start a New Life 07.06.2024 1:02
It's a new day, make of it what you will
You are Allowed to Change 02.09.2020 1:18
Absolutely
Raise Your Voice: An Affirmation 31.08.2020 0:50
You deserve to be heard
The Glorification of Booked and Busy 26.08.2020 1:38
"We all have the same 24 hours....." Yeah Right
Your Inner Critic Is Hurting You Sis 24.08.2020 2:38
It can be so annoying
You Deserve Love:An Affirmation 19.08.2020 0:27
Well, You do.
The Struggle of Perfectionism 17.08.2020 2:51
It is rough
Recognize Your Power Within:An Affirmation 12.08.2020 0:41
You are light
Don't Should on Yourself 10.08.2020 1:51
Do Yourself a Favor
Whole Black Woman: The Intro 09.08.2020 0:46
What is this show about? YOU SIS. Listen in to hear how we can stay connected
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