Who do you think you are?

Today's podcast is an introduction to the Human Design Types. I talk about how Type is a starting point on your Human Design journey, and I share the Purpose, Signature and Not-self Themes of each Type, as well as how to support your loved ones by knowing their Type. - Your free chart is just here…. https://sarahlynas.co.uk/human-design-chart/ - And here’s where you can book a chart reading with m...

Continuing the series on Human Design Types today I’m sharing an interview with the wonderfully energetic Cassandra Bumpus who talks about the challenge of feeling she should ‘settle to one thing’ and how knowing her design has given her so much permission to understand and accept herself fully. You can connect with Cassandra here: Cassandra's LinkedIn - Your free chart is just here…. - https://sa...

Hello you, this is the next in my series where I introduce you to the Human Design Types, in an interview with my friend & client Nicola Fisher. Nicola talks about the liberation of finding out her design and how it’s helping her to live the unconventional life she always felt pulled towards. We talk about having permission to go with the flow, what happens when you don't need to suppress parts of...

In today’s podcast I’m talking about how you probably know yourself pretty well, and how deep down you already know your design too, so what’s the purpose in having a human design reading and going deep into your chart? I talk about the gifts you’ll find there ( these might be very similar to your values - coincidence? ) the very specific and supportive shadow-journeys you can take, and the self-t...

Hello you, in today’s podcast I’m talking about the parts of my human design chart that I use to find my purpose, one of the places I look for conditioning & shadows, and the barometer I use to check if I’m in alignment. Timestamps: 1:31 - my purpose as a generator type 10:55 - how I’m most likely to be conditioned as a generator to be out of alignment 17:04 - my signature theme & not-self theme;...

Hello you, today’s podcast is a short meditation to bring you back to being you. During busy times it’s easy to take on others energy and not quite feel like ourselves. So here, we take a gentle journey through the energy centres, allowing any energy that is not yours to release, leaving you feeling clear, calm and grounded. Feeling like you. Sending love Sarah xx ------- Here's where to find your...

Hello you, this is the next in my series where I introduce you to the Human Design Types, in an interview with my friend Paula Fehrmann; an incredibly wise and insightful woman and a real joy to know. Paula is a coach and yoga teacher and you can connect with her here to find out more about her work. We talk about the importance of being seen, about rest and about what it means for a projector to...

Hello you, in this episode I'm sharing a video interview with my friend Nadia Elmagrabi, where she shares her experience of being a generator type in human design. We talk about the joys, challenges and freedom it brings her. Nadia is a spiritual coach and past life guide, you can connect with her here to find out more about her beautiful work. - where to find your free human design chart https://...

Hello you, in this episode I'm sharing with you what actually happens in a chart reading / unpack... * Here are the parts of your chart I explain, so that you can start to live in alignment for more ease & flow: * Your Type : this is your energetic blueprint - Your Strategy : this is how you are designed to communicate with others and the universe, and how you can follow the breadcrumbs to find ju...

Hello you. Here's the space where I gently untangle human design & unleash its magic! I'll share exactly how it can help you to really be YOU, living a life of flow and ease. I'll be bringing you guests, workshops & journaling, all to help you navigate the map of your unique human design. To get your free chart and follow along, visit https://sarahlynas.co.uk/human-design-chart/ This is a post I o...

In this podcast I'll be sharing: * how you can use your unique human design as a user manual, showing you how to be the most YOU you can be, how to work with your energy and how to make great decisions that are just right for you * how Human Design can be an anchor during times of change, at work or at home, helping us navigate challenges and allowing us discover and enjoy who we really are, right...