When life gets in the way. How can we find hope again?

Welcome to a new episode, Today I talk about how hard it can be to talk about grief and painful situations, both for the one affected but also for the ones around, trying to support. Many of the expectations about handling grief in society are so common that I think that everyone recognizes them. But what do these expressions actually signal? -Don't be sad! -Don't cry! -Be strong! -Buy a new dog!...

Grief is the normal and natural reaction to a serious loss of any kind. Grief is one of our strongest feelings which can show through both emotional, cognitive, physical and behavioural reactions. There is no model for how to react, even if we sometimes would want one. Everyone's grief is unique and there are no rights or wrongs. In this episode I talk about different reactions to grief and loss a...

"Sometimes the world changes and it will never be the same" Always remember that grief is a natural reaction to loss. Each grief and loss is individual as well as time to heal. In this episode I talk about grief and time from my own experiences as well as from my role as a certified grief coach. I hope you want to listen. . Hosted on Acast. See acast.com/privacy for more information.

It started with a broken heart. Cancer got in the way. Moving on after grief or loss is a struggle. Life has gotten in the way for some reason. We learn how to get things but we do not have a model or tool box for handling losses. In this, my first episode I will introduce you to my journey, my purpose and expectations with this pod cast. I hope you want to listen. Hosted on Acast. See acast.com/p...