Stephanie Ganowski
What I Love About Sex
What I Love About Sex is the podcast for high-achieving men who feel like they're successful everywhere but their sex life. It's hosted by clinical sexologist and men's sex coach Stephanie Ganowski and each weekly episode helps men to understand their relationship more clearly and learn the skills it takes to show up to their woman with confidence, conviction and connection. Stephanie directly coaches men on topics most men were never taught: sexual performance anxiety, desire and arousal, lasting longer, intimacy vs sex, emotional intelligence, emotional leadership, and how to actually commun...
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Auteur
Stephanie Ganowski
Catégorie
Site du podcast
Dernier épisode
9 oct. 2026
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Épisodes
#268 Focus on this, more than penetration... 06.08.2022 8:48
What you'll learn from this episode: 1. Why I believe most men don't desire much foreplay. 2. How to see foreplay from a new, fresh perspective. 3. The mistake most men make when they feel they need to be more aroused. WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY)...
#267 Answering YOUR sex (and D*cK) questions! 30.07.2022 1:11:40
What you'll learn from this episode: 1. Why she says she "loves sex" with me but then hardly wants it. 2. A "must do" during sex. 3. How to change things up, if you've been "stuck" on missionary sex. PRE-SALE FOR PREMATURE EJACULATION MASTERCLASS https://buy.stripe.com/5kA03C1RY7Hs2bucMM WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE SATURDAY SEX TIPS https://www.stephani...
#266 Talking Mens Sex Concerns With Jeff Abraham 24.07.2022 2:17:55
What you'll learn from this episode: 1. What it means to "put one in the bank", if you struggle with PE. 2. Addressing the damaging effects of mens lack of sexual vulnerability. 3. Answering YOUR penis-related challenges... and much, much more! Jeff Abraham is the CEO of premier sexual wellness brand, Absorption Pharmaceuticals (Promescent). His company's mission is to help individuals and couples...
#265 Haven't had sex in a while? 15.07.2022 27:59
What you'll learn from this episode: 1. Why most men stay in the cycle of putting off sex, when truthfully, they want it. 2. What it takes to gain confidence around potential mishaps that may occur during sex. 3. How to start getting out of your habit of associating sex to pressure. VIP COACHING CALL (USE CODE "VIP50" FOR 50% OFF. OFFER EXPIRES SATURDAY 7/16) https://www.stephanieganowski.com/offe...
#264 Let's talk "Healthy Sex Communication" 08.07.2022 23:44
What you'll learn from this episode: 1. The number one skillset that will drastically improve your sex communication. 2. What most people do in a conversation, that prevents them from getting new answers. 3. Why you need to do less assuming your partner's feelings and more of THIS. WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE SATURDAY SEX TIPS https://www.stephanieganow...
#263 Your sex life suffers when THIS is missing 24.06.2022 15:31
What you'll learn from this episode: 1. The powerful effect that romance has on the longevity of your Sex Life. 2. What most women want (and need) to desire more sex with you. 3. What you need to do, to not get bored of your Sex Life. WORK WITH ME! https://stephanieganowski.typeform.com/to/W6UhHRgX RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter OSPA (OVERCOMING SEXUAL PERF...
#262 Getting back in the "sex game" 18.06.2022 18:31
What you'll learn from this episode: 1. Ways to feel more confident in your own sexual attraction. 2. Why your thoughts around attraction and sex are so important. 3. How you can use your sexual past, to help improve your sexual future. RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter WORK WITH ME! https://stephanieganowski.typeform.com/to/W6UhHRgX OSPA (OVERCOMING SEXUAL PE...
#261 The #1 rule when it comes to "spicing up" your sex life 10.06.2022 13:10
What you'll learn from this episode: 1. A communication hack to help you confidently communicate around sex. 2. Why most women shut down when guys try to bring up new sex ideas. 3. How to make her feel like she's PART of the "new spicy idea". RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter WORK WITH ME! https://stephanieganowski.typeform.com/to/W6UhHRgX OSPA (OVERCOMING SEX...
#260 Answering YOUR Sex Questions 04.06.2022 46:03
What you'll learn from this episode: 1. A specific way to overcome shame around sexual thoughts. 2. How to tell a woman her vagina smells bad. 3. The best way to introduce her to anal sex... +more! RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter WORK WITH ME! https://stephanieganowski.typeform.com/to/W6UhHRgX OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.s...
#259 Questioning your "normal" sex routine 21.05.2022 23:05
What you'll learn from this episode: 1. Why you need to question how you've been approaching sex up to this point. 2. Why you need to ask your sex partner "riskier" questions. 3. How being more vulnerable can open your partner up to sharing more concerns/interests. RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter WORK WITH ME! https://stephanieganowski.typeform.com/to/W6UhHR...
#258 Mindful Masturbation (Why I recommend it) 14.05.2022 21:14
What you'll learn from this episode: 1. What "Mindful Masturbation" is and why I recommend it. 2. How mindful masturbation helped me personally (lol sex-story time). 3. Why mindful masturbation can help men better communicate their sexual needs/desires. RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter WORK WITH ME! https://stephanieganowski.typeform.com/to/W6UhHRgX OSPA (OVE...
#257 The truth about lube (and why you should always have it ready) 06.05.2022 13:21
What you'll learn from this episode: 1. The truth about vaginal lubrication. 2. Where the biggest lube-insecurities lie among men and women. 3. How using lube can potentially enhance your arousal together. WORK WITH ME! https://stephanieganowski.typeform.com/to/W6UhHRgX OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEI...
#256 The 3 things to help you last longer 22.04.2022 24:06
What you'll learn from this episode: 1. The 3 things you need to work on, to last longer in bed. 2. What it looks like to “plan for what you want sexually.” 3. How to gain a clearer understanding of your body and mind sexually. OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TIPS https://www.stephanieg...
#255 When she constantly shuts down the 'why no sex?' conversation 16.04.2022 16:14
What you'll learn from this episode: 1. Communicate differently and you will get a different reaction from her. 2. What especially makes most women lose sexual attraction for their man. 3. What you need to remember, before bringing up a tough sex-related conversation. RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter JOIN THE "LET'S TALK SEX" CLUB https://www.stephanieganowsk...
#254 When you're "finally having sex" but you're afriad of losing it 09.04.2022 9:13
What you'll learn from this episode: 1. Something you can do to stop feeling anxiety around your sex life. 2. One of the most effective journal exercises to stay focused building your sex life. 3. One way you can get support, so that you keep moving forward in your sex relationships. JOIN THE "LET'S TALK SEX" CLUB https://www.stephanieganowski.com/offers/ecHpAYXn/checkout OVERCOMING SEXUAL PERFORM...
#253 Improve your sex communication, by shifting this ONE behavior 01.04.2022 18:54
What you'll learn from this episode: 1. How your sexual frustration can create negative communication habits. 2. Why your response to sex experiences (positive or negative) matter a LOT. 3. What you should be more aware of, when it comes to your sexual appeal. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TIPS htt...
#252 Dealing with negative sex-talk in your head 26.03.2022 14:13
What you'll learn from this episode: 1. How negative sex self-talk can damage your sex experiences. 2. What it sounds like to respond to your negative sex-talk constructively. 3. Why your negative sex self-talk is not necessarily a "bad" thing. RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-...
#251 When she says, "I don't feel a connection anymore"... 11.03.2022 19:08
What you'll learn from this episode: 1. A major reason "Why?" is not a good response during an emotionally tough conversation. 2. How to remain calm and confident in your communication, during this situation. 3. A 3-step process that can help you make this situation constructive over defensive. JOIN THE "LET'S TALK SEX" CLUB https://www.stephanieganowski.com/offers/ecHpAYXn/checkout RECEIVE SATURD...
#250 Why do you deserve great sex? 04.03.2022 23:01
What you'll learn from this episode: 1. How to reflect on your current sex life/sex situation in a constructive way. 2. What is likely to create new experiences in your sex life. 3. A really great question to ask yourself, if you're feeling sexually hopeless. SIGN UP FOR MY FREE TRAINING, MARCH 7TH: "Sex Pressure to Sex Pleasure" https://www.stephanieganowski.com/registration-page RECEIVE SATURDAY...
#249 3 Tips To Receiving Better Blowjobs 26.02.2022 22:23
What you'll learn from this episode: 1. Why her staying in control is so important. 2. Why so many women dislike giving blowjobs or avoid them all-together. 3. Things YOU can do, to change how she feels about blowjobs. RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter SIGN UP FOR MY FREE TRAINING, MARCH 7TH: "Sex Pressure to Sex Pleasure" https://www.stephanieganowski.com/reg...
#248 Answering Your (IG) Personal & Sex-Related Questions 18.02.2022 53:27
What you'll learn from this episode: 1. A helpful tip for handling early ejaculation. 2. How to make your partner more comfortable with a sex idea you're afraid to ask about. 3. A piece of advice for connecting deeper with your partner. HOW TO EAT HER OUT LIKE A GOD https://www.stephanieganowski.com/blog/how-to-eat-her-out OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/ove...
#247 A spiritual, poetic and erotic view of sex, with Yuval Man 11.02.2022 1:18:43
What you'll learn from this episode: 1. What to do with your fantasies that you feel ashamed of. 2. What makes a woman "crave to surrender". 3. What it means to "tap into your eroticism", so you don't feel the need to go straight to porn. and more ;) Guest Bio: Yuval is an ex jewish orthodox turned intimacy educator and erotic bondage artists. Yuval spent over a decade traveling, exploring, and fa...
#246 Less Rushing, More Touching 04.02.2022 13:23
What you'll learn from this episode: 1. Why many men avoid the "touchy-feely" stuff and want to jump straight to intercourse. 2. What makes many women feel sexually "used". 3. Two questions to ask yourself, if you feel like you're always "in a rush" to feel/give pleasure. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY...
#245 This communication skill will transform your sex life! 28.01.2022 17:44
What you'll learn from this episode: 1. A communication skills, that if practiced, will make a MAJOR difference in your sex/dating life. 2. What allows the same arguments to continue in a relationship. 3. Why many people end relationships too soon. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.s...
#244 The "sex" is in the details (communication hack!) 15.01.2022 22:51
What you'll learn from this episode: 1. When it comes to sex-related conflict, what's often missing is more detail. 2. What it sounds like to ask for more detail during a conflict. 3. What keeps couples stuck in the same "cycles" of sexual disappointment. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https:...
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