What do you know?

Holiday spirit 05.12.2023 21:06 ↓

What do you know the holiday spirit , Is already here and here is some wacky Christmas facts to go along with the early Christmas music and stinking hot weather. The more you know

Episode 1 - Just STFU Jamie 17.08.2023 39:06 ↓

A common thing said to me , Anyway the first semi yarn I've had on the BRAND NEW Podcast. SO Excited to be back in the podcast space.

RUST BUSTER ( SPORTS REVIEW 1 ) 08.04.2023 1:14:04 ↓

A UNBIASED SPORTS REVIEW FROM JR. HOPEFULLY A WEEKLY OCCURANCE BUT NEVER THE LESS GREAT WAY TO RETURN TO PODCASTING

RANTS WITH ROBBBO , BIG UPDATES 02.03.2023 4:30 ↓

We are calling everyone to join The `march on' challenge #supportthetroops. Calling out people aswell

The importance of being you 15.02.2023 18:20 ↓

Took to the very relaxing backyard to clear my mind and share my thoughts about “the importance of being you". This day in age it's make or break time to thrive in this ever-changing world. So here's my take

Sit-down series episode 1 TRENT & JR 23.01.2023 18:21 ↓

A LITTLE GLIMPSE OF HOW THIS WHOLE PODCAST CAME ABOUT. TRENT ASKING MYSELF (JR) SOME HARD HITTING QUESTIONS AND HOW I WENT FROM BEING 180KG AT 14 TO BEING 124KG AT 18.  AS ALWAYS EARN YOUR SALT 

Rants with Robbo - Training and preparation mindset Trent , GUS , JR 15.01.2023 28:08 ↓

OUR MINDSETS IN COMP 

RANTS WITH ROBBO SIT DOWN SERIES - JUDE FALSON 11.01.2023 2:09:59 ↓

JR sits down with Jude Falson a young Sydney man with a Hollywood plan , A friend of mine and everyones this was the first episode ever done and naturally it should be on Spotify and shared. 

Opinion series - part 6 & wrap up Trent , Gus and JR 11.01.2023 34:40 ↓

This is the ending of our first ever podcast as a collective and it was an amazing experience to make this magic happen 

RANTS WITH ROBBO - COMMUNITY OUTREACH 09.01.2023 7:54 ↓

EVERY WEEK I WILL BE PUTTING LOCAL HARDWORKERS IN THE SPOTLIGHT. IT COULD BE YOU ?!?!

Rants with Robbo - mental situations 08.01.2023 26:54 ↓

TRENT , GUS AND I TALK ABOUT OVERCOMING MENTAL SITUATIONS 

RANTS WITH ROBBO - MORNING MOTIVATION 06.01.2023 5:14 ↓

I'M NOT THE STRONGEST READER BUT THE POINT REMAINS GO EARN THAT SALT. 

Rants with robbo 2023 goals and new challenges - Trent , gus , JR 04.01.2023 59:22 ↓

NEW CHALLENGES , SETBACKS , GROWTH IS  HOW WE FACE 2023 

RANTS WITH ROBBO ANNOUNEMENT VIDEO 04.01.2023 4:50 ↓

WHAT'S GOING ON TOMORROW AND EVERONE GET EXCITED FOR THE 29TH OF JAN

Opinion series Rants with robbo Part 4 & 5 04.01.2023 59:59 ↓

HAPPY NEW YEAR , HERES SOME MORE QUALITY CONTENT 

Rants with robbo - 2022 year review JR , Trent 01.01.2023 59:12 ↓

A REALLY STRANGE YEAR IS BEHIND US .... LET'S GO INTO 2023 FULL SPEED 

Rants with robbo - New wave , fresh ideas 27.12.2022 10:36 ↓

GET KEEN RANTS WITH ROBBO IS GOING IN A WHOLE NEW DIRECTION  LISTEN IN AND FIND OUT 

Opinion series Rants by robbo - Trent , Gus and JR part 2 & 3 25.12.2022 59:59 ↓

A Thorns over roses production  Merry Xmas our gift is a double episode, stay safe . Keep up the great work.

Opinion Series Rants by robbo - Trent , Gus , JR - Part 1 22.12.2022 29:59 ↓

A thorns over roses  The first full episode buckle up and enjoy for 30 minutes of an amazing conversation 

Opinion Series Rants by robbo - Trent , Gus and JR. preamble 21.12.2022 7:34 ↓

A thorns over roses production  A podcast about chasing goals and living our "destined" lives. listen in  Gus is a novice bodybuilder Trent is a young rugby league star