What Comes Next

In this week's episode we get to discuss learning how to take your power back by learning how to respond versus react in any given situation. While you can't control what other people say or do, you are always in control of- and responsible for- your own thoughts, feelings and actions. Listen here to find out what that looks like.

In this episode we discuss The Ultimate Coaching Tool: The Model. We'll cover what it is, how to use it and why it is my #1 go-to coaching tool that I use every single day. With this tool you will learn the skill of neutral observation, identifying the intimate connection that exists between your thoughts and your feelings and how that plays out in driving what you do (or don't do) day in and day...

Welcome to What Comes Next! This podcast has been in the making for *quite* some time and with the New Year rolling in, I figured now is as good of a time as any to share this with you. This episode itself is about a year old, but I believe it does a great job of introducing myself, my goal and vision for this podcast as well as giving you an idea of what you can expect as we move along this journ...