We're Talking Shift

What happens when the applause fades? When the goals are checked off but your soul still aches for something deeper? In this powerful conversation, Loree sits down with Sophie von Laer—founder of Strategic Maverick and a thought leader at the intersection of leadership, innovation, and inner transformation. With a PhD in Leadership and experience guiding high performers at places like Amazon and C...

Think setting boundaries makes you selfish, cold, or "too much"? Think again. In this episode, we break down what boundaries really are (they're personal rules, not punishments), why they're essential for healthy relationships, and how to start setting them—even with people who've been crossing the line for years. Whether you're dealing with an ex, a parent, a partner, or a well-meaning friend who...

Think you need 8 glasses of water a day? That cracking your knuckles will wreck your joints? Or that skipping breakfast will ruin your health? In this episode of We're Talking Shift, we’re busting some of the biggest (and most stubborn) health myths out there. From the truth about carbs and fat loss, to what really causes illness (it’s not the cold weather), we’re separating fact from fiction — an...

What if the real crisis isn’t too much masculinity—but not enough of the right kind? In this bold and eye-opening episode, Loree sits down with Tyler Todt—aka @tyromper—a former poker pro turned faith-fueled coach, speaker, and family man who’s redefining what it means to be a man in today’s world. Tyler shares his powerful journey from chasing dopamine and money to choosing discipline, purpose, a...

BONUS RESOURCE: Unconditional Love Workbook This episode is all about unpacking unconditional love—the real kind, not the fantasy fed to us by rom-coms and social media memes. Lauren throws down the tough questions: -Would you still love your partner if they ignored you all day? -What if they cheated? Or did something worse? -Is unconditional love even healthy in real life? Loree breaks it down wi...

Is the world really holding you back—or is it the way you see yourself? In this episode, we dive into the powerful (and often overlooked) connection between your self-concept and your sense of self-determination. Loree makes the case that what most people see as “external barriers” are often just mental mirages—and that confidence isn’t something you wait around for, it’s something you build from...

Are we losing our grip on truth... one euphemism at a time? In this episode, we’re digging into the quiet — and sometimes not-so-quiet — trend of manipulating language to fit a narrative, avoid offense, or dodge censorship. From swapping “rape” for “grape,” to saying someone was “unalived” instead of murdered, this wordplay might seem harmless… but it has ripple effects. Big ones. We’ll explore ho...

This week, Lauren and Loree dive into the deep end of the spiritual pool — no boat, just faith, doubts, and the occasional parenting conundrum. Lauren opens up about her evolving relationship with religion and how that’s playing out with kids who are suddenly asking big questions! Right when you thought you’d mastered mealtime routines, now you’re a theologian. Together, Lauren and Loree walk the...

When it comes to family meals, what exactly are you bringing to the table? Is it a balanced meal and spirited conversation? Or is it microwaved ramen and total chaos?! In this episode of We're Talking Shift, Loree and Lauren discuss why gathering around a meal can be one of the best things you can do for your family--and how to cook up some healthy habits as a side dish to those mealtime memories!...

It takes a village to raise a child... or does it? In this episode, Loree and Lauren look into the chaotic world of modern parenting, where networking feels impossible, and isolation is just part of the gig. They chat about the struggle of asking for help (because who doesn’t love pretending they’ve got it all together?), and how grandparents fit into the equation, no matter where they may be geog...

In this episode, Loree and Lauren tackle the ultimate parenting puzzle: how to raise kids in a world where TikTok dances, Snapchat streaks, and Instagram filters reign supreme. Unpack the impact of social media on kids' mental health, especially the younger generations who might be more "screen time" than "playground time" these days. And yes, they’ll chat about the proposed laws on regulating kid...

In this episode, Loree and Lauren dive into the whirlwind world of mental health. Learn more about how language shapes our minds and the generational tug-of-war over attitudes toward mental wellness. They explore the fine line between real mental health struggles and just having a bad day, all while sprinkling in some solid wisdom about emotional resilience and how external factors can sneakily me...

In this episode, Loree and Lauren dive into the wild world of modern parenting—everything from navigating tricky language and respect issues to dealing with the media’s impact on kids. They chat about how parenting styles have evolved, why chores are the secret sauce to teaching responsibility, and how to walk that fine line when it comes to tough topics with teens, like alcohol and sex. There’s a...

Are kids aging like avocados? Is your metabolism ghosting you? And can you really wind back the clock on your health? In this episode of We're Talking Shift, life coach Loree Bischoff and co-host Lauren Young take on the ever-popular claim that 30 is the new 20—and what that really means for your health, relationships, and self-care. From the keto craze to personalized nutrition, preventative heal...

Is it ever too late to switch things up and do something totally different? Spoiler alert: Nope! In this episode of We're Talking Shift, life coach Loree Bischoff and her co-host Lauren Young dig into the art (and challenge) of reinvention. Whether you're feeling stuck, craving change, or just wondering if you really have to stay in the same lane forever, this episode is for you. Loree and Lauren...

In this episode of We're Talking Shift, Loree and Lauren get real (and maybe a little sassy) about the wild world of relationships—specifically, the deal breakers and red flags that can make or break them. From dodging emotional minefields to spotting sneaky toxic patterns, they cover the crucial signs you shouldn’t ignore. They also tackle the art of communication, the power of core values, and w...

Do you remember your experience in school? There are so many issues and gaps in our education. Now, as our children grow up and step into the world, the parent’s role in our children’s education is even more important. Yet, many of us blindly trust an outdated and often restrictive educational system that may not truly serve our best interests. Costs are escalating, educational quality is question...

What if I told you the money that you worked hard to earn and save is at risk? Right now, we’re facing financial struggle after struggle as the cost of living continues to rise. The money that we earn is often hardly enough to keep us afloat. Increasing prices, public corruption, and inflation push us to reevaluate our financial health and security. In this latest episode of We’re Talking Shift, N...

The goals a student aims for are clear cut: hit that A+, make it to the honor roll, and graduate with flying colors. But the world outside of school is different, and our education system doesn’t prepare our youth to face the challenges outside of the academe. We have an eye-opening conversation with Matt Beadreau, the co-founder of Apogee Strong and its schools and programs. He joins us to peel b...

Episode 164 - Way of the Cobra| Sean Kanan| We're Talking Shift | Loree Bischoff In this brand-new episode, Loree is joined by Cobra Kai and Studio City star, Sean Kanan. Their conversation includes some of the important things we need to equip ourselves with to be prepared for the battle that is LIFE! Sean and Loree also discuss:  •The way of the Cobra - Sean's new, bestselling self-help book •Ho...

If we didn't have stress, we wouldn't grow. If we resist this growth, we succumb to symptoms of anxiety and depression. The key to not getting pulled under by stress is by managing the momentum of it. You have to build a set of skills and rewire your brain to flow with stress and use it efficiently to shift your life. Rich Maloney, author, speaker, founder & CEO of Quality Mind Global, a leading i...

Episode 162 – We’re Talking Shift – recklessly alive a suicide attempt story Mental health awareness month is here and upon us. Anxiety, depression, and suicide has been steadily rising and is affecting more and more people around the world. My guest today, dives in deep about his own battles with Suicide attempts. He is a speaker, author, and much more – Sam Eaton. His book, ‘recklessly alive’ re...

Finding The Magic In Surrender Loree Bischoff is a Master's Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Li...

Episode 160 - Is The Human Species Devolving? In this episode of We’re Talking Shift – Loree is joined by the always passionate Tommy John. Tommy John loves his life, the human experience, and everyone he encounters so much that he simply wants better - for all of us. He loves humanity so much, in fact, that he is willing to put his name, his brand, his title and everything he has worked so hard f...

Lex Luger, a former professional wrestler who was at the top of his game, gave up his life and marriage to wild and risky behavior, ultimately leading to a near-death experience that would change his life forever. In part two Lex and Loree continue their discussion talking about: • Lex's near-death experience • How he was “super-naturally rescued” • Rebuilding his life, physically, emotionally, an...