Wellness Wonderland Collective

In this deeply nourishing episode of The Wellness Wonderland Podcast , we’re joined by a gifted medical massage therapist Marilyn Glinka, whose approach goes far beyond the table. Together, we explore the creativity of therapeutic touch, self-care practices to extend your treatment, the power of collective community, and how ultimately lemonade was made out of such a hectic life experience! Whethe...

Is stress silently sabotaging your health—even when you're "doing everything right"? In this powerful episode, Maddison Sutton, a Certified Integrative Health Coach and Functional Diagnostic Nutrition Practitioner shares her journey from corporate burnout, anxiety, and insomnia to deep nervous system healing and feminine embodiment. We unpack the hidden signs of burnout, how stress might be the ro...

Welcome to Wellness Wonderland Collective - your holistic wellness hub! Join us as we dive into alternative medicine, mindfulness, spirituality, and everything in between. At just five years old, Janet Jaimes faced a life-altering lawnmower accident, leaving her partially amputated. She had to relearn how to walk, navigate bullying, and build the resilience that fuels her work today. In this episo...

Welcome to Wellness Wonderland - Your holistic wellness hub! Join us as we dive into alternative medicine, mindfulness, spirituality, and everything in between. In this episode, we’re joined by the incredible Sara Mellander to explore the transformative power of light language Reiki and the journey to authenticity. Sara opens up about her path to healing chronic migraines through Reiki and her sou...

Welcome to Wellness Wonderland™ - Your holistic wellness hub! Join us as we dive into alternative medicine, mindfulness, spirituality, and everything in between. In this episode, we’re joined by the talented Stephanie Pope to explore the world of holistic support for our four-legged friends. Dive into the benefits of acupressure and red light therapy as Stephanie shares her expertise on how these...

Welcome to Wellness Wonderland™ - Your holistic wellness hub! Join us as we dive into alternative medicine, mindfulness, spirituality, and everything in between. Join us in this episode with Javier, a reflexology expert dedicated to helping you connect with your body. Discover how your feet reflect your overall well-being and learn reflexology tips for self-love. Javier also shares insights into h...

Welcome to Wellness Wonderland™ - Your holistic wellness hub! Join us as we dive into alternative medicine, mindfulness, spirituality, and everything in between. In episode 12: Hypnotherapy And Heartfelt Guidance, Vanya shares the profound insights she gained from her near-death experience. We dive deep as she reveals practical tips for tuning into your intuition and connecting to your life’s purp...

Welcome to Wellness Wonderland™ - Your holistic wellness hub! Join us as we dive into alternative medicine, mindfulness, spirituality, and everything in between. In this episode, we delve into the mystical world of shamanism with Shamanic Practitioner Madison Jacques. Madison takes us on a profound journey as we talk about her path to becoming a shamanic practitioner. She shares how her spiritual...

Welcome to Wellness Wonderland™ - your holistic wellness hub! Join us as we dive into the realms of alternative medicine, mindfulness, spirituality, and everything in between. In this milestone 10th episode, we are thrilled to welcome Cori Stuart, who shares her inspiring journey of overcoming anxiety through alternative healing modalities. Cori delves into the transformative power of Reiki and th...

Welcome to Wellness Wonderland™ - your holistic wellness hub! Join us as we dive into the realms of alternative medicine, mindfulness, spirituality, and everything in between. In Episode 9, Julie Hurley shares her love for the Queen City and How The Beauty Boost Community is all about empowering and supporting women and local businesses! That is how we connected, and that is how I've connected...

Welcome to Wellness Wonderland™ - your holistic wellness hub! Join us as we dive into the realms of alternative medicine, mindfulness, spirituality, and everything in between. Join us in Episode 8 as Kasey Tench shares her transformative journey from a party girl lifestyle to self-healing from autoimmunity. Discover how she came off seven medications over two years by making conscious choices in d...

Welcome to Wellness Wonderland™ - your holistic wellness hub! Where we dive into the realms of alternative medicine, mindfulness, spirituality, and everything in between. In Episode 7, we dive into the power of finding your community and connecting with nature with the founder of Charlotte Hikes, Sarah Stanish. Sarah shares her journey of creating a community around her hobby of hiking! "I co...

Welcome to Wellness Wonderland™ - your holistic wellness hub! Where we dive into the realms of alternative medicine, mindfulness, spirituality, and everything in between. In Episode 6, we delve into the fascinating realm of tachyon therapy and its profound impact on manifestation with expert guest, Adrienne Craighead. Adrienne shares her journey and personal experience finding tachyon and unveils...

Welcome to Wellness™ - your holistic wellness hub! Where we dive into the realms of alternative medicine, mindfulness, spirituality, and everything in between! In episode 5 we hear from the founder, Nicole Papageorge on her WHY for Wellness Wonderland. Nicole shares her journey and how Wellness Wonderland is a direct reflection of her path as well as her goals and vision for what this space is bec...

Welcome to Wellness Wonderland™ - your holistic wellness hub! Where we dive into the realms of alternative medicines, mindfulness, spirituality, and everything in between. In Episode 4, we connect with local Yoga Instructor and Health coach Morgan Sheridan. We discuss the journey of overcoming imposter syndrome and stepping into the teacher role, the art of returning to the breath, and how everyth...

Welcome to Wellness Wonderland, your wellness hub, where we dive into alternative holistic healing modalities. In Episode 3, join us on the journey of somatic healing with our expert guest, Jyoti. Discover the power of connecting mind and body, unlocking emotional blockages, and fostering inner harmony through somatic practices. Tune in to gain valuable insights, wisdom, and tips! Subscribe to Wel...

Join hosts Nicole Papageorge and Patrick Murphy on Episode 2 of the Wellness Wonderland Podcast as they delve into the transformative power of kindness, love, passion, and compassion. In a world that often feels chaotic and overwhelming, these qualities serve as guiding lights, illuminating our paths toward greater fulfillment and connection. They delve into the importance of nurturing our relatio...

Episode 1 of the Wellness Wonderland Podcast We delve into the transformative journey of self-love with the author and life coach, Brittany Vaughan. In this enlightening episode, Brittany shares her insights on the art of self-love, guiding listeners through practical tips and empowering perspectives to cultivate a deeper connection with oneself. Join us as we explore the power of self-care practi...

Welcome to Wellness Wonderland, your Holistic Wellness Hub! Join us each week as we dive into the realms of alternative medicine, mindfulness, fitness, spirituality, and everything in between. Our expert guests will share their insights, wisdom, and experiences to help you unlock, uplift, and inspire. With cohosts Nicole Papageorge and Patrick Murphy, we are so stoked to dive into this wellness jo...