Wellness + Wisdom Podcast

In this episode of the Unleash The Man Within Podcast, Sathiya Sam and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behavior change. In this episode, we discuss: (00:00) Intro (09:50) Introduction to Josh and the fra...

Wellness + Wisdom | Episode 660 What are the best tools to optimize your  brain  and body? Mark Effinger , Biochemist and Founder of  Nootopia , joins Josh Trent on the Wellness + Wisdom podcast, for this special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need  dopamine  and drive to obta...

Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment. They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation. Whether you're looking to improve your financial literacy, seeking to build stronger relation...

Wellness + Wisdom | Episode 658 Are your probiotics helping you heal your gut or are you just wasting your money? Tina Anderson , Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom Podcast, episode 658, to explain why most probiotics are not real probiotics, how spore-based probiotics heal the gut microbiome, why gut health is essential for your mental health and brain function,...

In this Friday bonus episode from The Metabolic Freedom Podcast with Ben Azadi, Josh and Ben discuss the following topics: Why Josh's mission is to help people liberate their mental, emotional, physical, spiritual, and financial selves. The importance of listening to one's body and mind, focusing on breathwork. How modern life often distracts us from hearing our true needs, which can be ad...

Wellness + Wisdom | Episode 656 How is slow metabolism related to a lack of purpose and not genetics? Ben Azadi , Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + Wisdom Podcast, episode 656, to talk about the key factors that helped him lose weight, how you create a prison inside your head, why the environment you're in has the power to change your life, an...

Wellness + Wisdom Episode 655 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus. 👉❓ Send Josh your AMA Question HERE! Today's Question: Allison Trent : I saw that you are advertising the MANNA supplement with some good ingredients it looks like and...

Wellness + Wisdom | Episode 654 How can conscious birthing heal your lineage? Victoria Rose , Prenatal and Perinatal Psychology Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 654, to share how birth can be a healing journey for both the parents and the child, why parenthood is a divine path, how birth can have the same healing powers as Ayahuasca, and why becoming a parent ch...

Wellness + Wisdom Episode 653 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what it means that the opposite of depression is expression and how to use expression to heal. ❓👉 Send Josh your AMA Question HERE! Today's Question Mar : If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressin...

Wellness + Wisdom | Episode 652 Why facing your fear straight on is the only way out of it? Dr. John Delony , joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of living a non-anxious life, why winning won't make you well, how men can escape the hustle and grind lifestyle and lead with an open heart instead, and why there's power in vulnerability. &quo...

Wellness + Wisdom Episode 651 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what it means that behavior is language and how your true intentions translate into how you behave. (00:00) Intro (06:00) Behavior Is Language 👉 Get the full show notes + free resources HERE! ❓ Send Josh your AMA Question HERE! 🧠 Better Brain Health Starts Today Save 20% on Mendi.io wi...

Wellness + Wisdom | Episode 650 How does every moment provide you with an option to either choose fear or to choose love? Adam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Podcast, episode 650, to discuss why pain is the strongest motivational force, how guilt comes from fear, what happens when you don't know who you truly are, and why pity is detrimental to men. "...

Wellness + Wisdom Episode 649 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why karma is a spiritual credit card and why we all get to pay it off to live a better life. ❓Send Josh your AMA Question HERE! 👉 Today's Question: Sandy Daniels : Do you believe in karma? Have you had any episodes or guests that go into it? ❄️ Biohack Your Mind & Body with Plun...

Wellness + Wisdom | Episode 648 How can you approach suffering differently to make it fuel for growth? Jenny Dinovi , Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why feminism stops us from achieving feminist goals. "The best work that...

Wellness + Wisdom Episode 647 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world. Send Josh your AMA Question HERE! Today's Question: Renee Davidson : How do you define thriving in today's fast-paced world? And what do you believe are some k...

Wellness + Wisdom | Episode 646 What makes nano gold a superconductor that brings more light and vitality to your body and spirit? Brad McDonnell + David Reid, Founders of MANNA Vitality , join Josh Trent on the Wellness + Wisdom Podcast, episode 646, to explain how the unique properties of nano gold enable it to pass through the blood-brain barrier to access the amygdala and conduct electricity w...

Episode 645 In this Friday bonus episode from The Lifestylist Podcast with host, Luke Storey, and friend, Dr. John Lieurance, the three of them discuss: Current Interests & Explorations: Urine Therapy & Parenthood The Shadow Side of Wellness: Releasing Control & Supporting Sensitivity Practices for Conscious Living, Soul Contracts & Psychedelic Experiences Biohealing vs. Biohacking...

Wellness + Wisdom | Episode 644 What are the unconscious beliefs and programming that keep you enslaved? Alec Zeck , Aaron Abke , and Luke Storey join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has been taken over by darkness, and what urine therapy can do to your mind and bod...

Wellness + Wisdom Episode 643 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what beliefs he got to unlearn to go from debt to making money and why shifting the paradigm will help you become financially abundant. 👉 Send Josh your AMA Question HERE! Today's Question aennarenteria - Anna Renteria: When did you begin to unlearn and develop better skills around m...

Wellness + Wisdom | Episode 642 Why are peptides the most effective health + wellness tool? Dr. Craig Koniver , Performance Medicine Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 642, to share why he leverages the power of peptides to help his patients achieve long-term health and well-being, and why he encourages people to use tirzepatide to start their weight loss journey. &...

Wellness + Wisdom Episode 641 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself. 👉 Send Josh your AMA Question HERE! Today's Question Could you share the struggles you had with pornography starting with your history when y...

Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, Sathiya Sam , joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on. 👉 Free DeepClea...

Wellness + Wisdom Episode 639 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world. Send Josh your AMA Question HERE! 👇 Today's Question Mark Brown : What do you think is the biggest threat towards the collective consciousness? 🎧 Get the full show notes + free resourc...

Wellness + Wisdom | Episode 638 How is Tiny Health helping parents and children optimize their gut health? Cheryl Sew Hoy, Founder of Tiny Health , joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months of a baby's life define their health for the rest of their life, an...

Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve. Send Josh your AMA Question HERE! Today's Question Dana : You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of...