Watch Us Thrive

Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised Nancy Crespo-Richardson is a bicultural, bilingual Licensed Professional Counselor who is passionate about decolonizing therapy and the healing journey. She stays engaged with the latest healing practices for the community, ensuring she practices what she preaches. Nancy takes a holistic approach that...

*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised* Justine De Peralta is a Certified Financial Educator & Money Coach, specializing in helping BIPOC women & domestic violence survivors develop the confidence & financial literacy skills needed to navigate difficult money situations. Her commitment to supporting those in need started in 200...

Carla Santamaria is a Honduran immigrant who more than doubled her salary in 10 months by job hopping from higher ed to healthcare to tech. She is now a career coach on a mission to help first gen women of color job hop to six figures while protecting their peace and actually enjoying their salary and their lives outside of work. Since 2021, she’s helped her clients collectively increase their sal...

Mia J. Hanks is a survivor of narcissistic abuse. She was married to a covert narcissist for 29 years, and has taken her experiences and put them into a memoir titled Bride-Made . Her book talks about her journey from being groomed by a narcissist, slowly realizing she was in a toxic relationship, and eventually escaped to reclaim her self worth. Throughout her book, you'll learn how narcissistic...

*Trigger warning: This episode discusses acts of sexual abuse. Listener discretion is advised.* Seth Gehle  is a multifaceted individual whose journey embodies resilience, determination, and triumph. An accomplished ultra marathon runner, BJJ athlete, and avid weight lifter, Seth's dedication to physical excellence is matched only by his unwavering commitment to personal growth. In addition to his...

*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.* Evelyn Morrison is an entrepreneur, health and wellness advocate, sexual abuse survivor & life enthusiast. She seeks to empower individuals towards living a healthy balanced life through her meal prep service, EvesEats Meal Prep . Through her trials and tribulations, she’s learned that taking care of...

*Trigger warning: This episode mentions acts of domestic & gun violence. Listener discretion is advised* Aisha Griffin is a resilient survivor whose emerged from the depths of domestic & gun violence to become an advocate for healing & change. Her life took a turn on a fatal night in 2012 when she became a victim of domestic violence that culminated in a gunshot wound that almost took...

 Wendy Amara is a successful Latina Life & Business Coach, Trainer & podcast host of the YES MUJER BUILD IT Podcast . She specializes in coaching ambitious Latinas who want to reach big life, career and business goals.  She is an expert at follow through, consistent action & managing your human mind while regulating your emotions. If you're feeling stuck, lacking clarity, or overwhelme...

*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.* Roxy Lynch is a scheduling & intraday analyst at a Fortune 500 company, an intuitive oracle & tarot reader, and a numerology expert. She is also the founder of Un Consuelo Perfecto, an organization that delivers Christmas gifts to seniors in honor of her late grandparents. Additionally, she...

Candelaria (Cande) González is a 1st-gen Mexican-American Blogger & Life Coach. Her Siempre Evolving blog is all about self-development, positive growth & spirituality. After ending a long-term relationship & engagement at age 35, Cande has committed to owning who she is with confidence and authenticity. Cande is also a Life Coach for Latinas & WOC who are ready to drop the societa...

Angela Gentile is a former public school teacher turned social disruptor, entrepreneur, podcaster, speaker and badass unicorn. She’s also a professional hype woman and MC who uses storytelling to create impactful events, podcasts and workshops. ​Angela has been in the entertainment industry for over a decade and brings her talents in empathy, storytelling and epic energy to any event she does so t...

Jannese Torres is an award-winning Latina Money Expert. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D’Lites . Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom.  Jannese is on a mission to educate marginalized communities on topics like entreprene...

*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.* Kristine Santiago is a dedicated personal trainer, life coach, mental health and domestic violence advocate, & aspiring clinical mental health counselor. With a deep passion for empowering women, she is determined to help them understand the root of their behavior & overcome psychological +...

*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.* It's been a HOT MINUTE since I've released a solo episode and now felt like the right time to speak up. On today's episode, I'm discussing the recent video that came out of Diddy physically assaulting his ex-girlfriend Cassie. With my own personal experience as a survivor of domestic violence, I was...

*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.* Paty Araujo is a single mom who started her rediscovery journey in 2018 after PPD & PTSD took a toll on her. She started therapy & meditation as a way to help her regain her true power. She changed the way she viewed the world, changed her old beliefs, & continues to grow. She's here to be lo...

*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.* Julie Dammar is a former Actress, Director & Producer turned Podcaster & Author of the book "Sink Full Of Dishes" , a self-talk monologue that helps readers navigate the ins & outs of their inner critic.  She began her journey of self-discovery in 2018 & later took her story to social med...

*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.* Amber Summerz is a motivational speaker & entrepreneur. She supports and connects with individuals and organizations to bring transformation and awareness. Her influence and story have touched the world and created a change. She coaches with passion in helping her clients find peace and resoluti...

Wen Peetes is an intuitive healing coach, author, mentor & speaker who helps driven women finally come home to peace with themselves and the freedom to live life on their own terms. With her popular Instagram @rebelforaspell , Wen continues to expand her reach through her daily content and by sharing tools of transformation with tailored offerings including, her private 1-on-1 coaching program...

Giovanna "Gia" Hernandez is the podcast host of Healing The Root s & an entrepreneur with a unique perspective shaped by her journey as both a trauma survivor and self-healer. She cultivates connections through love and empathy, using her voice to shed light on healing the inner child and navigating past traumas. Through somatic movements and exercises, she intuitively guides others on their h...

Morgan Danielle is a Relationship Coach, IFS Therapist, NLP Practitioner, and founder of Empowered Femme . She has helped hundreds of women rewire their minds & heal the core wounds that were driving their toxic relationship patterns after experiencing (known or unknown) trauma. She empowers women to create a new relationship blueprint that allows them to release toxic relationship patterns an...

Demetria Winters is a Mental Health Advocate, author, entrepreneur, nurse & veteran. As a survivor of childhood trauma & diagnosed with Major Depression, she set out to find a way to effect change in mental health & alleviate stigma in the black community. Focusing on black women, like herself, she seeks to provide education & support by doing workshops and being involved in politi...

Dr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert & the author of " Break the Cycle: A Guide to Healing Intergenerational Trauma ' ', a book that focuses on healing wounds of intergenerational trauma. Her clinical framework is holistic & infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic a...

*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.* Heather Dunlop is an empowering coach dedicated to guiding women who have experienced sexual assault or domestic violence towards a life filled with empowerment and joy. Her passion lies in helping women transition from mere survival to a life filled with love, joy, trust, and prosperity. With Heather's...

I was recently asked to speak at an incredible event that unlocked another level of healing. I had no clue how impactful sharing my survival story would be… I mean, your girl got a standing ovation!🥹 The feedback I received from the incredible women who attended the Notorious Women Day Retreat blew my mind. I am so grateful to have been able to share my domestic violence survivor story in a way I...

You've seen in all over social media. I'm sure you've had your own opinions on the sh*t show we've seen dominating our screens... And yes, I'm talking about LOVE IS BLIND!🫠 After binge-watching all 13 episodes in a single weekend, because that's the only way to watch LIB, I had so many thoughts ruminating in my head that I had to plug up my mic and record a solo episode! And yes, SPOILERS ARE DRO...