Vivatude

In this episode of the Vivatude Podcast, certified health coach and fitness professional Tracy Cromwell sits down with Paul Kocharhook, President of Pathway Design-Construction, to explore how thoughtful, aging-in-place remodeling helps people remain safe, independent, and comfortable in their homes for decades to come. Designed for women over 40—especially those navigating caregiving responsibili...

In this powerful episode of the Vivatude Podcast, host Kate Phillips, guide for financial and occupational wellness, sits down with Lauren Archer—Vivatude cohost for emotional and spiritual wellness, hypnotherapist, and certified HeartMath coach—for an honest and inspiring conversation about redefining life, work, and well-being after 40. Designed for women navigating midlife transitions, caregivi...

In this deeply moving episode of Vivatude, host Lauren Archer, guide for emotional and spiritual wellness, is joined by Ellen Newhouse—trained acupuncturist, sound healer, author, and transformational coach—for a powerful conversation about healing trauma, reclaiming inner truth, and restoring energetic vitality in midlife. Ellen shares her personal journey from childhood trauma and emotional sile...

In this inspiring episode of Vivatude, leadership and mindfulness coach Anu Arora welcomes Denise Medved, founder and creator of Ageless Grace®, to explore how women over 40 can support lifelong brain health, vitality, and confidence—especially during perimenopause, menopause, and beyond. Denise shares the personal journey that led her to develop Ageless Grace, a groundbreaking brain-body fitness...

In this powerful episode of Vivatude, certified health coach and fitness professional Tracy Cromwell sits down with Dr. Kelly Kessler, licensed physical therapist and transformation coach, to explore how mindset and chronic stress directly impact the body—and what women over 40 can do to restore balance, vitality, and inner peace. Through deeply personal storytelling, Dr. Kessler shares the wake-u...

In this episode of the Vivatude Podcast, host Kate Phillips, guide for financial and occupational wellness, welcomes Rebecca Porter, a trusted reverse mortgage specialist, for an empowering conversation about using home equity as a strategic tool—not a last resort. Designed for women over 40, especially those navigating caregiving, retirement planning, or aging-in-place decisions, this episode bre...

What if profound emotional healing, expanded consciousness, and a deep sense of universal connection were already accessible within you—no substances required? In this episode of the Vivatude Podcast, host Lauren Archer, guide for emotional and spiritual wellness, sits down with Laura Lee Robear of the Cuyamungue Institute, a nonprofit dedicated to researching and teaching ancient, natural methods...

In this deeply moving episode of the Vivatude Podcast, host Anu Arora, leadership and mindfulness coach, welcomes author, speaker, and One Love Ambassador Diane Woodford for an intimate conversation on kindness, healing, and the transformative power of the Frequency of Love. Created especially for women over 40, this episode explores what it truly means to live as a loving person—not as an abstrac...

Clutter isn’t just a space issue—it’s a stress issue. In this powerful episode of the Vivatude Podcast, Tracy Cromwell, a certified health coach and fitness professional, sits down with professional organizer and mentor Elisa Hawkinson to explore how our physical environments directly affect our mental, emotional, and even physical well-being. Designed especially for women over 40, this episode re...

What if forgiveness isn’t just a moral decision — but a vital energetic shift? In this episode of VIVATUDE, Lauren sits down with author and emotional freedom coach Brenda Reiss to explore forgiveness as a path to healing, personal reclamation, and deep energetic realignment. Through her own story of upheaval — including multiple divorces and the trauma of an FBI investigation — Brenda came to see...

Vivatude host Kate Phillips interviews Suzanne Newman, founder of Answers for Elders and Vivatude! Please SUBSCRIBE to this new channel, join the Vivatude Facebook page at https://www.facebook.com/p/Vivatude-61579074107260/ and visit our website at Vivatude.com! https://vivatude.com/ Vivatude host Kate Phillips is also the host of the Total Wealth Show on YouTube, which you can find at https://www...