Vision A&C The Podcast

In this heartfelt episode, we sit down with Bill Worrell, the father of Lynn, to reflect on his lifelong dedication to community development and the significance of family values. Through personal stories and the wisdom he has gained over the years, Bill shares how compassion, service, and integrity can help build stronger communities. Our conversation serves as a touching reminder that meaningful...

In this episode, we speak to Dave Joseph, creator of  Retcon Movie Club . Through his channel and social platforms, Dave creates space for geek culture—more specifically, a space of comfort where curiosity is welcomed and no question goes unanswered. He sparks thoughtful discussions around films, breaks down concepts like the definition of  retcon , and opens important conversations about the Blac...

In this episode, Lynn and Karl discuss their grandparents, focusing specifically on their grandmothers. They take a trip down memory lane, highlighting the fragile state of seniors and acknowledging the undeniable fact that everyone ages. As they say goodbye to 2025, they emphasize the importance of reaching out to those who have paved the way for all of us. A special shoutout goes to our seniors...

We go back in the Time Machine: 2021 January 28th In this episode, we talk to Audley Coley, Motivational & Keynote Speaker, Fitness Coach & Mental Health Advocate. You most likely know him from his Bell Let’s Talk adds and his book Audley enough. Audley shares with us his journey and how he got acquainted with BellLetsTalk.https://letstalk.bell.ca/en/our-initiatives/team/audley-g-coleyhttp...

We are back under Vision A&C (Art and Culture). Our first episode, "A Fresh Start," is out now. In this episode, we discuss community projects, our perspective on recent news, and what's next. Tune in to join the conversation! https://www.visionartandculture.org

The second part of the interview is out.  We continue our conversation with Corey Balsam, the National Coordinator of Independent Jewish Voices. Corey’s longstanding involvement with Independent Jewish Voices (IJV) began in his hometown of Ottawa and continued during his time in Toronto. After spending nearly four years in Palestine working with Oxfam in research, advocacy, and program management,...

We conclude July with a challenging but necessary conversation. In this two-part episode, we speak with Corey Balsam, the National Coordinator of Independent Jewish Voices. Corey has been involved with Independent Jewish Voices (IJV) for a long time, originating from his hometown of Ottawa and later in Toronto. He currently resides in Montreal after spending nearly four years in Palestine, where h...

Georgia Carstea Radu  is a dedicated street outreach worker ( in homelessness and residential instability ) with Prévention CDN-NDG. She focuses on supporting individuals who are experiencing homelessness or are at risk of becoming homeless. Her work involves building trust with community members, providing essential information and resources, making referrals to appropriate services, and offering...

Polaroid cover pic. Sometimes you just gotta check in with your podcast buddy! In this episode, we talk about our exciting upcoming community projects and our involvement in our work. Plus, we cover that crazy (but painful) Game 1 loss for the Knicks against Indiana. Sorry, Knicks fans! Enjoy the episode

This episode features two dedicated School Community Outreach Workers (ICS, Intervenantes communautaires scolaires): Audrey and Mia. Audrey: With over 12 years of experience as a dedicated community worker, Audrey is passionate about building connections, creating impact, and supporting others through meaningful engagement. She's an avid reader, a lifelong learner, and a firm believer that eve...

Hans Heisinger Executive Director of the Carrefour Jeuness Emplois NDG In this interview, we have Hans Heisinger, who has been leading the CJE NDG since its inception. As a trained social worker, his open-minded and collaborative leadership style has been essential in creating an inclusive space for youth and job seekers, ensuring that no one is left behind. Over the years, he has represented the...

What would society be like without community workers? In this episode, we talk to four different community workers from Prevention CDN/NDG about their motivations and experiences. During a live audience recording, they provide insight into their work, sharing what drives them, their approaches, and what led them to pursue careers in community service. If you do not know them yet you should! Enjoy...

In this Week’s episode, Lynn and I talk about gaslighting part two. Gaslighting signifies psychological abuse where a person or group forges an individual to doubt their sanity, perception of reality, or memories. People enduring gaslighting frequently exhibit confusion, anxiety, and the inability to trust themselves.https://preventioncdnndg.org/podcast/https://preventioncdnndg.org

In this Week’s episode, Lynn and I talk about gaslighting. Gaslighting signifies psychological abuse where a person or group forges an individual to doubt their sanity, perception of reality, or memories. People enduring gaslighting frequently exhibit confusion, anxiety, and the inability to trust themselves.https://preventioncdnndg.org/podcast/https://preventioncdnndg.org

You know her as the founder of Project W.O.R.D., a dedicated community worker at Carrefour Jeunesse Emplois in NDG, and the co-host of our podcast. But do you know the artist Lynn Worrell? In today's episode, we explore the artist within her by interviewing our exceptional co-host. Plus, we have a quick segment discussing when we will get our mouth grillz done. https://www.instagram.com/wotis_...

In this interview with City Councillor Despina Sourias, we discussed several topics, such as the housing crisis, the restructuring of short-term rentals, and the OMHM partnership for the Darlington project buildings. We also included some light-hearted small talk to catch up a bit. Be sure to tune in to get informed and enjoy the interview—we certainly did! https://linktr.ee/_thedepmedia https://p...

In this episode, we have the opportunity to speak with City Councillor Stephanie Valenzuela from the Darlington district Borough of Côte-des-Neiges–Notre-Dame-de-Grâce. Stephanie shares her journey into politics, reflects on her experiences growing up in Côte-des-Neiges, and discusses what it means to be a woman in the political arena. As a dedicated and visionary city councillor, Stephanie's lead...

In 2021, we interviewed Sam Karimi, a dedicated community leader and passionate advocate who discussed his experiences at recent protests, emphasizing the importance of unity and the significant presence of women and white allies. He highlighted the need for systemic educational changes, advocating for curriculum updates and culturally relevant teaching. Sam shared his journey as a community leade...

An introduction to Lynn Worrell, founder of Project Word and co-host of the Dep podcast. Although their incredible 16th-anniversary celebration took place on August 1st, we were fortunate enough to sit down with her before this exceptional event. Tune in to our conversation and enjoy!

PART 3: As we wrap up, remember that finding what works best for your mental health is a personal journey. Keep exploring and taking care of yourself. A big thank you to our panel for sharing their insights and what works for them. And don't forget to reach out to the ones you love and check in on them, too.

PART 2: In 2021, amidst the Covid pandemic, we were invited to join an online panel discussion focused on Black mental health. Featuring a diverse group of individuals, including a doctor, educator, community leader, PhD student, mental health advocate, organization director and more, this insightful conversation is presented in three parts. Tune in and enjoy Part 2.

In 2021, amidst the Covid pandemic, we were invited to join an online panel discussion focused on Black mental health. Featuring a diverse group of individuals, including a doctor, educator, community leader, PhD student, mental health advocate, organization director and more, this insightful conversation is presented in three parts. Tune in and enjoy Part 1.   https://linktr.ee/_thedepmedia

The Necessity Art Fair artist Podcast interview, hosted by the distinguished Guillermo Quintanilla and Leonardo Chatel, proudly features three innovative artists for the upcoming December 2024 event: Sin Original, Dank, and Abstract by Rouge. Don't miss the chance to interact with these exceptional artists at the Necessity Art Fair in December 2024. It's a unique opportunity to experience...

Katie is the Youth Mental Health Resource Coordinator of NDG and is highly regarded for her compassionate advocacy and leadership in youth mental health. Her responsibilities include communicating mental health resources to support the well-being of young individuals, providing workshops, and engaging in communication. Through her deep commitment to empowering and building resilience, Katie ensure...

Gracia Kasoki Katahwa In this engaging podcast interview, we had the privilege of sitting down with Mayor Gracia Kasoki Katahwa, the esteemed leader of Côte-des-Neiges–Notre-Dame-de-Grâce borough. With her strong leadership and commitment to progress, Mayor Katahwa continues to inspire positive change and unity within her diverse community. TUNE IN! https://linktr.ee/_thedepmedia