Updownstate

Get ready for a spooktacular episode as Nichole, Beth, and Brian go all-in on the thrills and chills of Halloween! First up, we’re covering our top favorite Halloween movies—from the timeless classics to spine-tingling modern scares. But it doesn’t stop there! We’re digging deep into the history of Halloween cinema, looking at the iconic films that gave us nightmares and the legendary moments that...

🌟 HEALING IS POSSIBLE! 🌟 In this powerful episode of the Updownstate Podcast, the sibling trio dives deep into the journey of self-healing and personal growth. Reflecting on earlier episodes, where they opened up about life-changing adversities that nearly tore their family apart, they're now here with a message of hope and resilience. 💪 After years of navigating the ups and downs of their own...

Get ready for some spooktacular nostalgia! 👻 In this episode of the Updownstate Podcast, the sibling trio takes a trip down memory lane to relive their epic Halloween adventures growing up in Syracuse! 🎃 From the thrill of dressing up in DIY costumes to the old-school tradition of walking door-to-door (yes, WALKING! 🚶‍♂️) for candy. Now, it’s all about car rides and different vibes... How have...

🎤 The Updownstate Podcast Crew UNLEASH Their McDonald's Secrets! 🍔 In this HILARIOUS episode, the gang dives into the wild world of fast food and FAMILY traditions—starting with their McFamily saga! 💥 Yes, you read that right—working at McDonald’s is practically in their DNA, and things got REAL! From flipping burgers to handling the wildest customers, they spill ALL the behind-the-scenes tea!...

🔥  Buckle up for the most  outrageous  episode of the Updownstate Podcast yet!  🔥 The sibling squad is turning up the dark humor dial with a wild, no-holds-barred game of  Cards Against Humanity ! 😂💀 Prepare yourself for  awkward jokes ,  hilarious comebacks , and  next-level sarcasm  as Nichole, Beth, and Brian let their twisted humor shine! But wait—there's more!  In a surprise twist,  Brian...

🚗✨ BUCKLE UP! ✨🚗 The Updownstate Podcast crew is HITTING THE ROAD and heading back to their roots in UPSTATE NEW YORK for a weekend that can only be described as WILD, UNPREDICTABLE, and EPIC! 😱 From Nostalgic Family Hangouts to Unexpected Chaos—you won't BELIEVE the adventures that Nichole, Beth, and Brian get into! 💥 Expect LAUGHS 🤣, TWISTS 🔀, and maybe even some DRAMA 💥 as the sibl...

In this episode, Nichole, Beth, and Brian dive deep into how they’re reshaping parenting in their families. What are they doing differently compared to how they were raised? How have their childhood experiences shaped them into the parents they are today? Join the siblings as they explore the generational shifts in parenting styles, family traditions, and the lessons they’ve learned along the way....

In this episode, Nichole, Beth, and Brian dive into the complexities of saying "I'm sorry." They share personal experiences, discuss why apologizing can be so challenging, and explore the importance of sincere apologies in maintaining strong relationships. Tune in for heartfelt stories, insights, and the usual sibling dynamics that make Updownstate Podcast a must-listen! #Updownstate...

Get ready for a wild ride with the Updownstate Podcast! Join siblings Nichole, Beth, and Brian as they navigate life from the snowy streets of Syracuse, NY, to the warm embrace of Middle Tennessee. Whether they're diving into their unique family traditions, debating unpopular opinions, or just trying to keep things together, one thing’s for sure—when these three are together, chaos is never fa...