Thomas
Unwritten
A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 theunwrittenpod@gmail.com
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.buzzsprout.com
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Épisodes
How to Overcome Fears and Pursue Your Passions | #75 12.09.2024 7:13
How to get started on your dreams and ambitions in life. #life #motivation In this episode, recorded at 8:52 PM, I urge listeners to take action towards their dreams and passions. Emphasizing the importance of just doing it—whatever 'it' may be—while avoiding harmful actions. As a first-generation Filipino raised by a single mom and now a single father to twins. He discusses prioritizing time, ove...
Master Your Mindset: The Key to Overcoming Challenges | #74 06.09.2024 1:43:58
Tracy Pleschourt is a certified life coach and founder of Self Made You, she shares her incredible journey from a high-pressure advertising career to becoming a full-time coach. Overcoming struggles with health, weight, and alcohol abuse, Tracy divulges her unique framework for mastering the mind to live a more fulfilling and successful life. Chapters:00:00 Introduction to Tracy Plushcourt01:34 Tr...
The Art of Disagreeing Without Losing Your Mind | #73 05.09.2024 9:10
Why do we struggle to accept different perspectives? Whether it’s dietary choices like veganism vs. carnivores or hot-button topics like politics and pronouns, we’re often more focused on proving our point than truly listening. In this episode, I dive into: 🔹 The surprising reason we get so defensive in debates 🔹 How letting go of the need to be right leads to better conversations 🔹 Why a recen...
Self-Growth and Spirituality: How to Embrace Your Inner Child and Navigate Life's Challenges | #72 30.08.2024 1:41:43
Aline Henley, is a Spiritual Strategist and Intuitive Guide who has been helping people worldwide redefine themselves and embrace a more extraordinary life since 2006. She believes that our past does not define us and encourages others to discover hidden energies that bring more joy and passion into their lives. Aline emphasizes the power of living with purpose and reminds us that we are the narra...
Never Give Up! #motivational 28.08.2024 1:06
Stay CuriousNever Give UpKeep Going You Got This! PeaceI hope this helps you push pass your limits! Send Me an Email or Text! Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Video Episodes! https://www.youtube.com/channel/UCXYHqUUoBw3RVHKxY-WmBpQSubs...
How Goals can Create a Meaningful Life | Unwritten #70 23.08.2024 1:30:00
In this inspiring episode, Promoda, an Indian-born software engineer, who transitioned from a high-profile role at Oracle in India to a significant position at Meta in California. After two decades in the tech industry, he pursued his passion for leadership coaching and finally authored 'Go Beyond Your Limits' a book he's been wanting to write for over a decade. Promoda shares his personal transfo...
The Dream is Free but Hustle is Sold Separately | Unwritten #69 22.08.2024 9:12
We explore what this quote really means, "The dream is free, but the hustle is sold separately." We discuss the importance of showing up for yourself daily, balancing hustle and burnout with mental health breaks, and understanding that emotions are temporary and ever-changing. Listen to learn how these principles can help you navigate tough days and stay on track toward your goals.4oSend Me an Ema...
Raw and Unfiltered Discussion with a Friend | Unwritten #68 19.08.2024 3:32:49
An Explicitly Raw, Reflective Discussion with a Friend: Navy Bonds, Mental Health Struggles, and Controversial Topics: Chapters:00:00 Reconnecting with Navy Friends00:38 Technical Difficulties and Memes02:31 Argentinian Tea and Coffee Talk04:06 Unexpected Podcast Recording05:08 Navy Deployment Stories06:57 Leaving the Navy and Page Thirteens15:44 Mental Health and VA Benefits19:51 Anime Discussion...
Why America is Broken in 2024 | #67 16.08.2024 2:09:10
Exploring Politics... with Mike Anderson a Political Author and Ph. D in Information Science. We Engage in a profound discussion on America's political divide, the role of wealthy elites, and social media's influence. Insights into the importance of mindfulness through meditation, relationships, and life lessons, and how detrimental COVID-19's impact was to the World and politics. Chapters:00:00 W...
How to Find Yourself, Again... 14.08.2024 10:47
I share my personal journey of feeling lost and rediscovering myself by reflecting on childhood joys and making the intentional decision to change. How adulthood's influences can lead us astray, but by practicing mindfulness and reconnecting with our true selves daily, we can find contentment and fulfillment. My podcast aims to connect with others on this journey, ensuring no one feels alone or lo...
How Denzil Eden Raised Millions to Redefine Productivity with Smarty AI | Unwritten #65 09.08.2024 1:37:14
Denzel Eden, the creator of the AI productivity tool Smarty A.I.. Denzel recounts her journey from childhood coding to establishing a startup and balancing technical and business skills. The discussion spans her insights on productivity, AI literacy, personal growth, and her love for fantasy novels, anime, and comics. Denzel reflects on life lessons, personal regrets, and the impact of her parents...
My Faith and the Problem with Modern Culture | Unwritten #64 07.08.2024 5:16
There is purpose behind every moment of suffering. It is in these times of suffering some of the most prolific growth can occur, if you choose to forge through and make it to the other side. Send Me an Email or Text! Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtu...
The Story Behind the Canvas: Pat Williams' 50 Years of Creative Journey | Unwritten #63 03.08.2024 1:44:31
How to be more creative and living as a creator of life and more in this episode of Unwritten. Listen if you are exploring your creative mind or looking to spark more creativity in your life. Subscribe and Leave a review because it helps get his podcast to more listeners and supports me in all of my endeavors thank you very much!00:00 Introduction and Casual Conversation00:09 A Wedding in Texas02:...
3 Things You can Do Today to be more Productive! | Unwritten #62 31.07.2024 6:28
Try these out today, and listen to the end for the bonus tip! Let me know if they worked for you!take care, with love and compassion,Thomas MalpassDon't Give up! Send Me an Email or Text! Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Video Episodes...
Balancing Work, Life, and Personal Growth with Lara Buelow | Unwritten #61 26.07.2024 1:29:17
An expert in personal growth and career transitions. We delve into a rich conversation about balancing work and life, exploring different career paths, and designing a fulfilling life. Lara shares her insights on the disparities in American wealth, the healthcare dilemma, and navigating social interactions. This episode also touches on the importance of self-help, personal growth, and the impact o...
What is Your Biggest Regret? (Series #1) 23.07.2024 18:54
What's your Biggest Regret? If you are curious about each individual episode here they are for each guest:Sarah Malpass : https://youtu.be/kva0IlrjoQoJolene @azenmind : https://youtu.be/RwZ4cwm_udILucia Meyer: https://youtu.be/obEjiScl0tECullen Landers: https://youtu.be/ZdvSm_66kF0Matt Silva: https://youtu.be/7YGCUZ18rt8Revealing Guest's Biggest Regrets Welcome to The Unwritten Podcast with Thomas...
Warrior Virtues for Modern Life: A Conversation with Jason Downing | Unwritten #59 19.07.2024 1:52:48
Jason's journey includes military service, personal development, and a deep commitment to family. From his early days in the armed forces to his current role as a mentor, author, and entrepreneur, Jason has consistently sought to define and achieve success on his own terms. His book, Reawakening the Warrior Spirit, delves into the virtues of a warrior and how these can be applied to face life's ch...
I Was A College Deans List Graduate, Navy Veteran of 8 Years, Now I'm an Unemployed Single Father How Did I Get Here? #58 17.07.2024 31:33
Here, I share my story about how I spent the last decade of my life as a Navy Sailor, got my Bachelors Degree in Business, went through a toxic separation, divorce in process who went through a quarter-life crisis and got through to the other side.... perhaps? Not sure yet but I think this is part of the journey of life I suppose. Send Me an Email or Text! Let our sponsor BetterHelp connect you to...
Mindful Productivity: Strategies to Combat Burnout and Self Sabotage | Unwritten #57 12.07.2024 1:51:57
In this episode of 'Unwritten,' we sit down with Jeni, a productivity and mindfulness coach, to explore her insights on overcoming burnout and self-sabotage. Jeni shares her journey from career shifts to mastering mindfulness, offering practical tips and strategies for enhancing productivity and achieving work-life balance. Discover the power of positive intelligence, the importance of self-awaren...
The Bhagavad Gita | What it Taught Me About Work and Desire | Unwritten #56 11.07.2024 7:41
Also known as the Song of the Lord, has so many insights and wisdoms of times long forgotten. This book although quite spiritual when read frequently reminds me of what really matters in life. To me that's just living, doing what fulfills you and finding peace and joy in the work that you give to the world. "The War Within" as the Gita puts it. A practice of Self Mastery that every human being mus...
The Secret? to Financial Success with Morgana Rae | Unwritten #55 05.07.2024 1:36:57
From living in California to how spirituality and your belief system impacts your financial abundance in life and more. Morgana Rae speaks about her journey from financial scarcity to prosperity the "unconventional way". Honestly we speak a lot about "mindset" surrounding how and why you think the way you do about money and how that impacts how you make or "create" money abundance in life! EIther...
Listen to this if you Doubt Yourself | #54 04.07.2024 6:58
Self-Doubt, I believe is the killer of most ambitions and dreams in life. Do NOT let that be the case for you. Give yourself a chance to keep pushing even when it gets hard. Easier said then done but I believe if you never give up you can never truly fail. Use the set backs to learn, get back up and keep going!with love and compassion I wish you the best! Stay CuriousKeep GoingNever Give upYou got...
How to Lead with Impact: Christine Michaelis on Transformative Leadership | Unwritten #53 28.06.2024 1:33:13
Christine Michaelis, founder of the Creative Start-Up Academy. We explore communication, self-leadership, and fostering a positive company culture, highlighting the DISC profile role in understanding oneself and others. Christine shares insights on vulnerability, continuous learning, and the importance of feedback, along with personal stories about her supportive mother and a misdiagnosed brain tu...
Is the Price of Fame Worth it? | Unwritten #52 26.06.2024 8:20
Jim Carrey's quote hit very very deep to me, "I think everybody should get rich and famous and do everything they ever dreamed of. So that they can see that it's not the answer. "As someone who has achieved both fame and fortune, yea its easier on the other side right? But it speaks to the volumes of materialism and many shiny "things" do not necessarily equate to peace, happiness, and fulfillment...
How Gratitude and Adversity Fueled Carly Peppin's Success | Unwritten #51 21.06.2024 1:55:54
In this episode of 'Unwritten,' we sit down with Carly Pepin, a human behavior specialist whose incredible journey from trauma to triumph offers invaluable insights. Carly shares her personal story of overcoming significant challenges, including traumatic experiences and business setbacks. She discusses the transformative power of gratitude and adversity, revealing how these elements fueled her su...
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