W!ZARD Studios
Unwineding
Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : unwineding.lnk.to
Auteur
W!ZARD Studios
Catégorie
Site du podcast
Dernier épisode
6 oct. 2026
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Épisodes
the art of influence, confidence, & not giving a f*ck w/ Emilie Sobel 14.01.2025 1:05:50
221: There's nothing I love more than talking to powerful, confident women, and today's episode is exactly that. Emilie is an absolute powerhouse in the influencer industry and gave us so much juice on: what networking truly means, how to work absolutely any room you enter, letting go of comparison, and building the brand (and life) of your dreams. I hope this episode leaves you as inspired (to no...
the art of influence, confidence, & not giving a f*ck w/ Emilie Sobel 14.01.2025 1:07:50
221: There's nothing I love more than talking to powerful, confident women, and today's episode is exactly that. Emilie is an absolute powerhouse in the influencer industry and gave us so much juice on: what networking truly means, how to work absolutely any room you enter, letting go of comparison, and building the brand (and life) of your dreams. I hope this episode leaves you as inspired (to no...
how to create your dream life 07.01.2025 42:00
220: New year, better mindset. This week, we're getting inspired for 2025 by talking about intention-setting, building habits that stick, and why our belief systems are so important. If we want to transform our lives, the vision boards are great, but I've realized there are a few things we need to straighten out beforehand: our mindset being the main one. So, as usual, take whatever you need from...
how to create your dream life 07.01.2025 44:00
220: New year, better mindset. This week, we're getting inspired for 2025 by talking about intention-setting, building habits that stick, and why our belief systems are so important. If we want to transform our lives, the vision boards are great, but I've realized there are a few things we need to straighten out beforehand: our mindset being the main one. So, as usual, take whatever you need from...
things you accomplished this year that you're probably forgetting about 24.12.2024 25:29
219: Because starting now, we're going to get in the habit of celebrating EVERYTHING. Nothing is "too little" to be celebrated, at least I don't think so. It's just us this week for another end-of-year-themed episode where I'll remind you of a bunch of things you probably accomplished this year but are failing to celebrate/recognize. Take whatever you need, add to the list, and leave the rest. LOV...
things you accomplished this year that you're probably forgetting about 24.12.2024 26:29
219: Because starting now, we're going to get in the habit of celebrating EVERYTHING. Nothing is "too little" to be celebrated, at least I don't think so. It's just us this week for another end-of-year-themed episode where I'll remind you of a bunch of things you probably accomplished this year but are failing to celebrate/recognize. Take whatever you need, add to the list, and leave the rest. LOV...
10 lessons to bring into 2025, ft. my bff Anastasia 17.12.2024 52:21
218: This episode combines three things I love: lessons, lists, and my bff Anastasia. We each share 5 of of our most special + valuable lessons from 2024 and how we're going to implement them in this upcoming year. I hope you hear something in this episode that you needed today and if so, let me know what it was. LOVE YOU. x Other episodes with Tacha: #215: what men really think #185: how to live...
10 lessons to bring into 2025, ft. my bff Anastasia 17.12.2024 54:21
218: This episode combines three things I love: lessons, lists, and my bff Anastasia. We each share 5 of of our most special + valuable lessons from 2024 and how we're going to implement them in this upcoming year. I hope you hear something in this episode that you needed today and if so, let me know what it was. LOVE YOU. x Other episodes with Tacha: #215: what men really think #185: how to live...
5 things cool girls do 10.12.2024 20:46
217: Welcome to our first installment of: things cool girls do (and btw, absolutely nothing on this list is related to your physical appearance). Tell me what's on your list please & thank YOU. LOVE U. x My favorite productivity shots : Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE20 You get up to 48% off with my code: LISAGILMORE20 Thank you so much to this wee...
5 things cool girls do 10.12.2024 21:46
217: Welcome to our first installment of: things cool girls do (and btw, absolutely nothing on this list is related to your physical appearance). Tell me what's on your list please & thank YOU. LOVE U. x My favorite productivity shots: Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE20 You get up to 48% off with my code: LISAGILMORE20 Thank you so much to this week's sp...
navigating the holidays (family dynamics, comparison, food & body image, new year mindset, & more) 03.12.2024 42:53
216: Consider this your comprehensive guide to thriving (not surviving) this holiday season. We cover: traveling + packing tips, comparison, family dynamics, social gatherings, food & body image, and all the "new year, new me" verbiage we see on social media. I GOT YOU. Take whatever reminder you needed from this episode & leave the rest. LOVE U. x My favorite productivity shots : Get your...
navigating the holidays (family dynamics, comparison, food & body image, new year mindset, & more) 03.12.2024 44:53
216: Consider this your comprehensive guide to thriving (not surviving) this holiday season. We cover: traveling + packing tips, comparison, family dynamics, social gatherings, food & body image, and all the "new year, new me" verbiage we see on social media. I GOT YOU. Take whatever reminder you needed from this episode & leave the rest. LOVE U. x My favorite productivity shots: Get your Magic Mi...
what men really think: breaking down dating & relationships w/ my best guy friend 26.11.2024 1:12:37
215: Somehow convinced my best guy friend (JP) to let me ask him 100 questions about dating, navigating singlehood, & relationships. EP. 185: how to live your best single life My favorite productivity shots : Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE20 You get up to 48% off with my code: LISAGILMORE20 Thank you so much to this week's sponsor: HELLO FRESH . G...
what men really think: breaking down dating & relationships w/ my best guy friend 26.11.2024 1:13:37
215: Somehow convinced my best guy friend (JP) to let me ask him 100 questions about dating, navigating singlehood, & relationships. EP. 185: how to live your best single life My favorite productivity shots: Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE20 You get up to 48% off with my code: LISAGILMORE20 Thank you so much to this week's sponsor: HELLO FRESH. Get 10 f...
the pep talk you didn't know you needed 19.11.2024 12:42
214: Just us for a quickie where I share the question I'm trying to live my life by. The question I'm trying to not have an answer for (the only one). Hope it resonates - tell me if it did. LOVE YOU x Thank you so much to this week's sponsor: HELLO FRESH . Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). Thank you to our sponsor OneSkin: Get 15% off...
the pep talk you didn't know you needed 19.11.2024 14:42
214: Just us for a quickie where I share the question I'm trying to live my life by. The question I'm trying to not have an answer for (the only one). Hope it resonates - tell me if it did. LOVE YOU x Thank you so much to this week's sponsor: HELLO FRESH. Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). Thank you to our sponsor OneSkin: Get 15% off O...
HEART-TO-HEART: post-election feels, Chicago recap, & how friendship has changed my life 12.11.2024 38:04
213: Just us today for a heart-to-heart and life catch-up. I pretended I was calling one of my bff's on the phone and talked for 40 minutes straight. As always, take whatever you need & leave the rest. LOVE U x Thank you so much to this week's sponsor: HELLO FRESH . Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). COME SAY HI (to LISA): IG: @lisa...
HEART-TO-HEART: post-election feels, Chicago recap, & how friendship has changed my life 12.11.2024 40:04
213: Just us today for a heart-to-heart and life catch-up. I pretended I was calling one of my bff's on the phone and talked for 40 minutes straight. As always, take whatever you need & leave the rest. LOVE U x Thank you so much to this week's sponsor: HELLO FRESH. Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). COME SAY HI (to LISA): IG: @lisaxgilm...
being a woman is close to impossible (ft. my bff Mungi) 05.11.2024 38:14
212: Two bff's talking about girlhood, feeling "pretty enough," body image, food noise, friendship, & more. Take whatever you need, leave the rest. LOVE YOU. x Thank you so much to this week's sponsor: HELLO FRESH . Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgil...
being a woman is close to impossible (ft. my bff Mungi) 05.11.2024 40:14
212: Two bff's talking about girlhood, feeling "pretty enough," body image, food noise, friendship, & more. Take whatever you need, leave the rest. LOVE YOU. x Thank you so much to this week's sponsor: HELLO FRESH. Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore...
things I wanna love but don't 29.10.2024 16:14
211: Warning: this is not a self-development episode. We are talking sh*t and not becoming better humans this week. JUST THIS ONCE. Love u xx Thank you SM to this week's sponsor --- HELLO FRESH . Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/priv...
things I wanna love but don't 29.10.2024 17:14
211: Warning: this is not a self-development episode. We are talking sh*t and not becoming better humans this week. JUST THIS ONCE. Love u xx Thank you SM to this week's sponsor --- HELLO FRESH. Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only). Learn more about your ad choices. Visit megaphone.fm/adchoices
for the girls ft. Stephany Arevalo 24.10.2024 1:06:03
210: Girl talk in 100% SPANGLISH - this week, Steph and I talk: content creation, dating, friendship, body image, self-acceptance, & more. COME SAY HI (to STEPH): IG: @arevalostephany TikTok: @arevalostephany COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod TikTok: @unwinedi...
for the girls ft. Stephany Arevalo 24.10.2024 1:08:03
210: Girl talk in 100% SPANGLISH - this week, Steph and I talk: content creation, dating, friendship, body image, self-acceptance, & more. COME SAY HI (to STEPH): IG: @arevalostephany TikTok: @arevalostephany COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod TikTok: @unwinedingpo...
how to navigate a bad body image day 24.10.2024 31:48
209: File this episode under: 10 tips and reminders that'll *hopefully* help you navigate your next bad body image day. Take whatever you need, leave the rest. And if you take nothing else from this episode, please remember: your body is *ACTUALLY* the least interesting thing about you. Xx So grateful for this week's sponsor, Magic Mind! My favorite productivity hack : https://www.magicmind.com/LI...
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