Unwineding

234: Just you and I talking sh*t today. We get into: the dating takeaways Love On The Spectrum gave me, body image realness, and a few gentle reminders I wanted to share with you. Take whatever you need, leave the rest. LOVE YOU. x TikTok I referenced: https://www.tiktok.com/t/ZTj1pprny/ Creator: @ayandastood Learn more about your ad choices. Visit megaphone.fm/adchoices

233: I needed girl talk this week so I hope you did too. Drea is back for another round of SOLICITED ADVICE and the Q's this week were too good. We get into: bridesmaid drama (thinking a friend would make you a bridesmaid and she doesn't), feeling stuck in your career (and what to do about it), tangible tips on becoming a better communicator (and flirt-er), and so much more. Take whatever you need...

233: I needed girl talk this week so I hope you did too. Drea is back for another round of SOLICITED ADVICE and the Q's this week were too good. We get into: bridesmaid drama (thinking a friend would make you a bridesmaid and she doesn't), feeling stuck in your career (and what to do about it), tangible tips on becoming a better communicator (and flirt-er), and so much more. Take whatever you need...

232: Welcome to part one of our new *mini series* on: how to become unbothered as f*ck. In today's episode, I'm sharing my personal definition of what it means to be unbothered (as well as what it doesn't mean) and I'm assigning you a little bit of homework before we get into part two. Being unbothered is a skill, not a personality trait - and this means we can work on developing this skill and co...

232: Welcome to part one of our new *mini series* on: how to become unbothered as f*ck. In today's episode, I'm sharing my personal definition of what it means to be unbothered (as well as what it doesn't mean) and I'm assigning you a little bit of homework before we get into part two. Being unbothered is a skill, not a personality trait - and this means we can work on developing this skill and co...

231: The episode to listen to when you're feeling off, uninspired with life, or point blank, when you're in the trenches (like I currently am). I'm sharing gentle reminders and resources that help me navigate difficult seasons of life (no matter how short or long the season is). As always, take whatever you need from this episode & leave the rest. TYSM & ILYSM SPONSORS: BETTERHELP : This e...

231: The episode to listen to when you're feeling off, uninspired with life, or point blank, when you're in the trenches (like I currently am). I'm sharing gentle reminders and resources that help me navigate difficult seasons of life (no matter how short or long the season is). As always, take whatever you need from this episode & leave the rest. TYSM & ILYSM SPONSORS: BETTERHELP: This episode is...

230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting is actually okay, navigating love languages in a relationship, flying to a different city for a first date, and more....

230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting is actually okay, navigating love languages in a relationship, flying to a different city for a first date, and more. All...

229: Book Club is back and this month we read: The Let Them Theory by Mel Robbins. This episode will highlight the most valuable takeaways from the book (different takeaways than I've seen online) and share real-life examples of where this theory can be applied in our daily life. Take whatever you need, leave the rest. LOVE YOU. x TYSM & ILYSM SPONSORS: BETTERHELP : This episode is brought to...

229: Book Club is back and this month we read: The Let Them Theory by Mel Robbins. This episode will highlight the most valuable takeaways from the book (different takeaways than I've seen online) and share real-life examples of where this theory can be applied in our daily life. Take whatever you need, leave the rest. LOVE YOU. x TYSM & ILYSM SPONSORS: BETTERHELP: This episode is brought to you b...

228: You might know her from YouTube but I know her as one of my best and most special friends, please welcome Drea to the podcast this week! We're talking all about her YouTube career: why she stopped, lessons learned, and if she's coming back.... spoiler alert: SHE IS! I loved this part of the conversation because it highlights the importance of who we're surrounded by and how being in the wrong...

228: You might know her from YouTube but I know her as one of my best and most special friends, please welcome Drea to the podcast this week! We're talking all about her YouTube career: why she stopped, lessons learned, and if she's coming back.... spoiler alert: SHE IS! I loved this part of the conversation because it highlights the importance of who we're surrounded by and how being in the wrong...

227: Just us for a conversation about the hidden gems and most valuable lessons I took from my time in + after therapy. I love sharing how life-changing therapy has been for me, and hope these lessons resonate. Take whatever you need & leave the rest. *TW: I talk about dieting and body image in this episode.* This episode is sponsored by BetterHelp . Give online therapy a try at: betterhelp.co...

227: Just us for a conversation about the hidden gems and most valuable lessons I took from my time in + after therapy. I love sharing how life-changing therapy has been for me, and hope these lessons resonate. Take whatever you need & leave the rest. *TW: I talk about dieting and body image in this episode.* This episode is sponsored by BetterHelp. Give online therapy a try at: betterhelp.com/UNW...

226: An alternative title for this episode was: the love of your life would never do that to you. This one is (as per ujje): FOR THE GIRLS. We're joined by my beautiful friend (and fellow Capricorn) Zayit, to chat all things dating and relationships. We're vibe-checking our dating rules for 2025, sharing why we absolutely refuse to settle, talk about mistakes we've made in our most recent experien...

226: An alternative title for this episode was: the love of your life would never do that to you. This one is (as per ujje): FOR THE GIRLS. We're joined by my beautiful friend (and fellow Capricorn) Zayit, to chat all things dating and relationships. We're vibe-checking our dating rules for 2025, sharing why we absolutely refuse to settle, talk about mistakes we've made in our most recent experien...

225: A quickie episode where we explore how embracing the question 'if I truly adored myself, what would I do?' can transform the way we live & love ourselves (and those around us). My favorite productivity shots : Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE40 Save up to 40% off with my code: LISAGILMORE40 Thank you so much to this week's sponsor: HELLO FRESH ....

225: A quickie episode where we explore how embracing the question 'if I truly adored myself, what would I do?' can transform the way we live & love ourselves (and those around us). My favorite productivity shots: Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE40 Save up to 40% off with my code: LISAGILMORE40 Thank you so much to this week's sponsor: HELLO FRESH. Get 1...

224: We're gathered here today for January's Book Club, where we'll be reading and discussing  The Confidence Code  by Katty Kay and Claire Shipman. This is the number one book I want every single woman in my life (and everyone else) to read. The authors break down the science of confidence, how socialization impacts our self-assurance as men and women, and offer actionable strategies to help us b...

224: We're gathered here today for January's Book Club, where we'll be reading and discussing The Confidence Code by Katty Kay and Claire Shipman. This is the number one book I want every single woman in my life (and everyone else) to read. The authors break down the science of confidence, how socialization impacts our self-assurance as men and women, and offer actionable strategies to help us bui...

223: File this episode under: how to *truly* channel confidence and own your worth. Tacha joins me on another round of SOLICITED ADVICE to do what we do best: TALK (and maybe overshare a little). We dive into five questions on: friendship breakups, cultivating deep friendships, confidence advice that actually works, and navigating imposter syndrome. This episode inspired me to dive deeper into our...

223: File this episode under: how to *truly* channel confidence and own your worth. Tacha joins me on another round of SOLICITED ADVICE to do what we do best: TALK (and maybe overshare a little). We dive into five questions on: friendship breakups, cultivating deep friendships, confidence advice that actually works, and navigating imposter syndrome. This episode inspired me to dive deeper into our...

222: Just us today for our annual birthday episode where I overshare what the last year of my life taught me: a lot of self-love, mindset, confidence, & relationship lessons. Take whatever you need, leave the rest. LOVE YOU. x COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod...

222: Just us today for our annual birthday episode where I overshare what the last year of my life taught me: a lot of self-love, mindset, confidence, & relationship lessons. Take whatever you need, leave the rest. LOVE YOU. x COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod Tik...